Try free for 30 days
-
Easy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation
- Narrated by: Mind Training Coach
- Length: 46 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Easy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation
Narrated by:
Mind Training Coach
Buy Now for $5.50
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
Do you ever get stressed out trying not to get stressed out? So many products and lifestyle accessories sell the promise of making you stress-free, but the number of options we have can be overwhelming in itself. But it doesn’t have to be this complicated; in fact, it shouldn’t be.
This program has been designed to make stress management simple and easy.
This program can help you:
- Reduce your anxiety naturally
- Relieve stress easily
- Develop a positive outlook
The audiobook includes:
- Three daytime meditations: These meditations are designed to reduce your stress and anxiety levels in an easy-to-follow way that is quick and effective. Listen when you are able to relax and close your eyes.
Get back to your roots and realize you have everything you need within yourself to defeat stress and anxiety. You can learn to take care of yourself the natural way.
©2018 Harita Patel (P)2018 Harita Patel
More from the same
Author
What listeners say about Easy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.