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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own mental health journey. This podcast was created to help others in their journey to becoming wise, empathic, ...

Tanis is looking forward to a long journey in stasis before arriving at the newly terraformed world of New Eden. New Life. New Start. Getting a berth on the Intrepid is her ticket out of the Sol System. But nothing proves easy for Major Tanis Richards. Nothing is at it seems. What should be a simple trip is fraught with danger and filled with adventure. An array of forces seek to stop the Intrepid - no matter the cost, or lives lost. From competing corporations, to stellar eco-terrorists, no one wants the Intrepid to arrive at New Eden.

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

How much do you know about farts? Did you know it would take just nine farts from every person on earth to power an atomic bomb? That fish farts nearly triggered a war against Russia? That women's farts smell worse than men's? Pfwoort! It's all in this book. Did you know that inhaling farts is healthy, yet people fart after death? That you can get a job as a professional fart smeller? That farting is illegal in Africa but polite in South America? Heard any ancient Babylonian fart jokes lately? Blorrrk! It's all in this book.

Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mindful of his or her own self - and how that self relates to the client - is the key determinant of how well that client will respond to therapy.

In an era in which ancient gods live in the world’s cities together with their mortal followers, forming tight-knit guilds and powerful temples, the disfigured ash-caster and blacksmith Hineni has lived his entire life as a reclusive outcast. Hidden away behind layers of clothing and just as many walls and doors, he only ever leaves the house in the dead of night, so that neither the gods or anyone else can ever see him. However, on one of these night-tide outings, he finds that has gained the unwanted attention of what is seemingly a perfectly normal owl.

Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good emotional place but want to feel even better. Complete emotional freedom is within your grasp.

Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD.

After Colin cuts off their connection to Underhill, the high Fae lose their position of magical supremacy. Sensing a shift in the balance of power, an unknown faction begins a brutal assault on the Fae. Incensed by the injustice of their actions, Colin embarks on a one-man quest to find the persons responsible...so he can mete out some Druid Justice.

For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.

Foundling Rossamünd Bookchild, sworn into the Emperor's Service as an apprentice lamplighter, is finding his training at Winstermill Fortress difficult and lonely. His life is further complicated by the arrival of a young wit, determined to spite her famous mother by becoming a lowly lantern-stick. As Rossamünd begins to make new friends in this sinister world, he also seems to make more enemies, finding himself pushed towards a terrible destiny, a fate beyond anything he could ever have imagined.

Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places. This will enable you to discover the blocks and obstacles that impede your present-day peace and joy.

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit; and the latest Western scientific prenatal research.

This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.

One loser, one talking cockroach, and one karate-chopping bombshell are all that stand between you and your wildest dreams—or certain death? Yeah. Probably certain death.

Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions–including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises–are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery.

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.