Mind Over Back Pain cover art

Mind Over Back Pain

A Radically New Approach to the Diagnosis and Treatment of Back Pain

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Mind Over Back Pain

By: John E. Sarno M.D.
Narrated by: Peter Berkrot
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About this listen

This is the book that has given thousands of sufferers new hope - a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed.

Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.

©1982 John E. Sarno. (P)2020 Brilliance Publishing, Inc., all rights reserved. Aging & Longevity Alternative & Complementary Medicine Pain Management Personal Development Physical Illness & Disease Medicine Health
All stars
Most relevant
By the end of this book, I could feel the pain in my back subdue. It could have gotten to the punchline a bit sooner but it absolutely helped and I am less fearful of my back now.

No more back pain

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I don't doubt the principals, however there is little to no evidence. This is mostly stories of peoples individual recoveries from chronic pain.

Stories of recovery with no evidence

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.