Showing results by author "Carly McGrath" in All Categories
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Move Mo Chara Podcast
- By: Carly McGrath
- Original Recording
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I’m your host Carly McGrath & you are very welcome to The Move Mo Chara Podcast. Two things, I LOVE talking & I LOVE moving, so I am putting the two together and bringing this podcast to you.For those of you who don’t know, Mo Chara is an Irish phrase meaning ‘My Friend’ and if you haven’t already guessed from the title of this podcast, we are here to talk about movement in all forms!Moving my body is therapeutic for me and this podcast stems from my love for staying active. My ultimate goal is to inspire you to move your body and to remind you that ALL MOVEMENT COUNTS! We live in a ...
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