Showing results by author "Andrew Weil - foreword" in All Categories
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The Jungle Effect
- The Healthiest Diets from Around the World - Why They Work and How to Make Them Work for You
- By: Daphne Miller M.D., Andrew Weil M.D. - foreword
- Narrated by: Heather Hathaway
- Length: 8 hrs and 58 mins
- Unabridged
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Daphne Miller, M.D., travels around the world in search of native cuisines to address the Western ailments that plague her patients. This exciting culinary adventure reveals the health and well-being benefits of eating a less processed, more natural diet and how one can incorporate native foods into everyday living.
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The Jungle Effect
- The Healthiest Diets from Around the World - Why They Work and How to Make Them Work for You
- Narrated by: Heather Hathaway
- Length: 8 hrs and 58 mins
- Release date: 01-10-2010
- Language: English
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Non-member price: $26.99 or 1 Credit
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Well at Work
- Creating Wellbeing in Any Workspace
- By: Esther M. Sternberg MD, Andrew Weil MD - foreword
- Narrated by: Susan Hanfield
- Length: 11 hrs and 7 mins
- Unabridged
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Staying healthy at work has never been more top-of-mind than it is today. But staying healthy isn’t the same as staying well. Staying well at work isn’t just about the germs and toxins that impact how we feel physically or even make us sick; it’s also about the many aspects of the environment that affect our stress levels, mood, focus, and productivity. Whether you work in a traditional office or a corner of your bedroom, healthy workplaces need not be a luxury. Well at Work reveals how to design these spaces for wellbeing across the seven domains of integrative health.
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Well at Work
- Creating Wellbeing in Any Workspace
- Narrated by: Susan Hanfield
- Length: 11 hrs and 7 mins
- Release date: 05-09-2023
- Language: English
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The Pain Solution
- 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
- By: Saloni Sharma MD, Andrew Weil MD - foreword
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Unabridged
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With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
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The Pain Solution
- 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Release date: 12-07-2022
- Language: English
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Non-member price: $23.99 or 1 Credit
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