Showing results by publisher "Sounds True" in All Categories
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Quiet Thunder
- The Wisdom of Crazy Horse
- By: Joseph M. Marshall III
- Narrated by: Joseph M. Marshall III
- Length: 6 hrs and 20 mins
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In Quiet Thunder: The Wisdom of Crazy Horse, Lakota lineage holder Joseph Marshall III presents the first audio-learning program based entirely on the rich oral tradition of his people to share a vibrant portrait painted with the brush of reality rather than the distortion of legend.
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Quiet Thunder
- The Wisdom of Crazy Horse
- Narrated by: Joseph M. Marshall III
- Length: 6 hrs and 20 mins
- Release date: 23-09-2014
- Language: English
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Non-member price: $22.99 or 1 Credit
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The Master Key Audio Series
- Qigong Secrets for Vitality, Love, and Wisdom
- By: Robert Peng
- Narrated by: Robert Peng
- Length: 3 hrs and 51 mins
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Is it possible to maintain a youthful flow of abundant vitality throughout our entire lives? Qigong masters such as Robert Peng know that we can - by using time-tested practices to amplify our physical, mental, and spiritual energy. With The Master Key Audio Series, this renowned teacher guides you through powerful Chinese energy practices to enhance your health, sustain happiness, and bring you into effortless alignment with the flow of life.
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The Master Key Audio Series
- Qigong Secrets for Vitality, Love, and Wisdom
- Narrated by: Robert Peng
- Length: 3 hrs and 51 mins
- Release date: 28-01-2014
- Language: English
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Non-member price: $21.99 or 1 Credit
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The Four Virtues of a Leader
- Navigating the Hero's Journey Through Risk to Results
- By: Eric Kaufmann
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 11 mins
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True leaders inspire us with their confidence, dedication, and track record of achievement - but does their success arise from innate gifts, or qualities that we all can develop? With The Four Virtues of a Leader, Eric Kaufmann presents a must-hear guide to help you awaken and amplify the fundamental competencies that every successful leader embodies.
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The Four Virtues of a Leader
- Navigating the Hero's Journey Through Risk to Results
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 11 mins
- Release date: 14-09-2016
- Language: English
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Non-member price: $23.99 or 1 Credit
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The Daily Flame
- 365 Love Letters from Your Inner Pilot Light
- By: Lissa Rankin MD
- Narrated by: Star Phoenix
- Length: 12 hrs and 23 mins
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If your deepest, most divine self had a message for you, what would it be? In The Daily Flame, acclaimed physician Dr. Lissa Rankin presents 365 love letters from your Inner Pilot Light - the guiding voice of your innermost truth. Each new message from your Inner Pilot Light will bring you inspiration and encouragement for the day ahead.
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The Daily Flame
- 365 Love Letters from Your Inner Pilot Light
- Narrated by: Star Phoenix
- Length: 12 hrs and 23 mins
- Release date: 12-02-2019
- Language: English
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Non-member price: $20.99 or 1 Credit
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The Empowered Feminine
- Meditating with the Dakini Mandala
- By: Lama Tsultrim Allione
- Narrated by: Lama Tsultrim Allione
- Length: 9 hrs and 9 mins
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A master teacher offers a fresh and faithful approach for invoking the power of the five dakinis - the fierce and loving goddesses of Tibetan Buddhism.
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The Empowered Feminine
- Meditating with the Dakini Mandala
- Narrated by: Lama Tsultrim Allione
- Length: 9 hrs and 9 mins
- Release date: 02-03-2021
- Language: English
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Non-member price: $26.99 or 1 Credit
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Yoga Chant
- Opening the Heart Center Through Chanting and Flow Yoga
- By: Shiva Rea
- Narrated by: Shiva Rea, Jai Uttal, Ben Leinbach
- Length: 2 hrs and 10 mins
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The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source. On Yoga Chant, instructor Shiva Rea - with acclaimed world music artist Jai Uttal and musician Ben Leinbach - guides you into a transformative "inner yoga" practice of the heart.
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Yoga Chant
- Opening the Heart Center Through Chanting and Flow Yoga
- Narrated by: Shiva Rea, Jai Uttal, Ben Leinbach
- Length: 2 hrs and 10 mins
- Release date: 06-09-2002
- Language: English
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Non-member price: $19.99 or 1 Credit
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Seeing Through the Eyes of God
- By: Rabbi David A. Cooper
- Narrated by: Rabbi David A. Cooper
- Length: 8 hrs and 23 mins
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When the prophet Ezekiel described his great vision of a holy chariot flashing like lightning, with eyes all around, he bequeathed to us a mystical tradition that has endured 2,500 years. For Judaism's first mystics, this chariot was a vehicle leading to the Upper Worlds and the Throne of God, states of supreme awareness that unify all of creation with the divine. Now this original system for reaching beyond the heavens is fully revealed on Rabbi David A. Cooper's Seeing Through the Eyes of God.
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Seeing Through the Eyes of God
- Narrated by: Rabbi David A. Cooper
- Length: 8 hrs and 23 mins
- Release date: 02-01-2014
- Language: English
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Non-member price: $38.99 or 1 Credit
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Choose to Change
- Six Weeks to Take Charge of Your Habits, Goals, and Emotional Patterns
- By: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 18 mins
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Whether it's a bad habit in need of breaking or a strength ripe for cultivation, nearly everyone has some aspect of themselves that they wish they could change. And yet, many of us find actually implementing this kind of transformation so overwhelming that we often give up before we even start. As an acclaimed expert in mind-body science, Dr. Kelly McGonigal understands what it truly takes - mentally, emotionally, and even physically - to make personal changes stick.
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Choose to Change
- Six Weeks to Take Charge of Your Habits, Goals, and Emotional Patterns
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 18 mins
- Release date: 01-02-2018
- Language: English
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Non-member price: $21.99 or 1 Credit
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Healing Shame
- How to Work with This Powerful, Mysterious Emotion - and Transform It into an Ally
- By: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Narrated by: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Length: 7 hrs and 52 mins
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Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It’s also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame - that awful, overwhelming emotion - could work for you instead of sabotaging your well-being?
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Healing Shame
- How to Work with This Powerful, Mysterious Emotion - and Transform It into an Ally
- Narrated by: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Length: 7 hrs and 52 mins
- Release date: 06-04-2021
- Language: English
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Awakening the Body
- The Path of Somatic Surrender
- By: Will Johnson
- Narrated by: Will Johnson
- Length: 3 hrs and 53 mins
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To stretch like a cat or wriggle like a baby in the sheer delight of the body - it's the natural way of all living beings. Yet most of us have spent our lives numbed to the sensual realms of tactile awareness. When the world threatens us, teaches Will Johnson, we learn to tighten our bodies and lose ourselves in thoughts, experiencing our lives at arm's length. But the good news is that what was learned can be unlearned. Awakening the Body is much more than a body-awareness meditation program. It's a complete course to return to the life fully felt.
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Awakening the Body
- The Path of Somatic Surrender
- Narrated by: Will Johnson
- Length: 3 hrs and 53 mins
- Release date: 02-01-2013
- Language: English
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Non-member price: $17.99 or 1 Credit
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Meditation for Pain Relief
- By: Peter A. Levine, Maggie Phillips
- Narrated by: Peter A. Levine, Maggie Phillips
- Length: 30 mins
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For those suffering chronic pain - even after years of surgery, rehabilitation, and medication - only one question matters: How do I find lasting relief? Doctors Levine and Philips offer several distinct mindfulness techniques for reconnecting with the body and allowing fear, frustration, and depression to release. Sounds True Practices are short downloadable audio sessions selected from our most popular courses.
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Meditation for Pain Relief
- Narrated by: Peter A. Levine, Maggie Phillips
- Length: 30 mins
- Release date: 04-04-2014
- Language: English
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Nourishing Your Nervous System
- What You Need to Know to Care for Yourself in Stressful Times
- By: Melissa Brown, Andrea Larsen RNCP, Sharon Stanley PhD, and others
- Narrated by: Melissa Brown, Andrea Larsen RNCP, Mukti, and others
- Length: 6 hrs and 15 mins
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How can we care for ourselves during tumultuous times? When we’re under stress or experiencing anxiety, many of us try to “think” our way into feeling better. In reality, the answers we seek can’t be found in our minds—our true path to healing lies in the body. With Nourishing Your Nervous System, you’ll discover a wealth of accessible tools and practices for tending to your body at the most fundamental level—that of the nervous system—so you can tune in to a calm confidence no matter how stressful life becomes.
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Nourishing Your Nervous System
- What You Need to Know to Care for Yourself in Stressful Times
- Narrated by: Melissa Brown, Andrea Larsen RNCP, Mukti, Sharon Stanley PhD
- Length: 6 hrs and 15 mins
- Release date: 06-09-2022
- Language: English
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Non-member price: $38.99 or 1 Credit
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Conscious Relationships
- Where Is Your Relationship Going?
- By: John Welwood
- Narrated by: John Welwood
- Length: 2 hrs and 45 mins
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In Conscious Relationships, you will join Dr. Welwood to learn practical insights into the unconscious issues that come between you and the relationship your spirit yearns for. When we enter an adult relationship, Welwood observes, the "light of love" penetrates the unconscious of both partners. This elemental emotion catalyzes the parts of the self that are in darkness - shut off since childhood as a coping mechanism.
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Conscious Relationships
- Where Is Your Relationship Going?
- Narrated by: John Welwood
- Length: 2 hrs and 45 mins
- Release date: 25-11-2015
- Language: English
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Non-member price: $16.99 or 1 Credit
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Long Quiet Highway
- By: Natalie Goldberg
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 25 mins
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Observant and relentlessly honest, Long Quiet Highway starts out as a reflection on the people, places, and experiences that helped best selling author Natalie Goldberg discover the transformational power of writing. Soon it crystallizes into a winding koan that cuts through sentiment to get at the truth of the spiritual life and the discipline needed to achieve it.
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Long Quiet Highway
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 25 mins
- Release date: 27-02-2001
- Language: English
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Stories of Rebbe Nachman
- By: Rabbi David Zeller
- Narrated by: Rabbi David Zeller
- Length: 2 hrs and 52 mins
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Rebbe Nachman, the great-grandson of the Baal Shem Tov (founder of Hasidism), worked ceaselessly to bring the most profound spiritual truths into the life of every person. A brilliant teacher who wrestled with worldly troubles and setbacks, he succeeded at last in creating "something that will endure forever" - his stories. Stories of Rebbe Nachman presents these crowning jewels of his life's work - teaching fables that vividly communicate how to live with the presence of God in daily life.
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Stories of Rebbe Nachman
- Narrated by: Rabbi David Zeller
- Length: 2 hrs and 52 mins
- Release date: 11-11-2014
- Language: English
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Your Body of Light
- Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness
- By: Lee Holden
- Narrated by: Lee Holden
- Length: 8 hrs and 41 mins
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You know you have a physical body, but did you know that you also have a light body - a timeless, energetic essence that connects you to everything in the universe?
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Your Body of Light
- Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness
- Narrated by: Lee Holden
- Length: 8 hrs and 41 mins
- Release date: 23-09-2014
- Language: English
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The Ecstasy of Letting Go
- Surrender Practices to Empower Your Life
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 2 hrs and 37 mins
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We often think surrender means defeat - yet Dr. Judith Orloff has learned that surrender is the key to a powerful, effective, joyous way of being. "Surrender allows us to let go of our compulsion to overthink, doubt our intuition, and hold back from our complete experience of living," teaches Dr. Orloff. With The Ecstasy of Letting Go, she presents a practice-based audio to help us apply the insights of her best seller The Ecstasy of Surrender to our everyday lives.
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best of both worlds
- By Annika on 02-10-2016
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The Ecstasy of Letting Go
- Surrender Practices to Empower Your Life
- Narrated by: Judith Orloff
- Length: 2 hrs and 37 mins
- Release date: 01-01-2016
- Language: English
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Zen Howl
- By: Natalie Goldberg, Dosho Port
- Length: 2 hrs and 17 mins
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"Zen howl is the sound of our masks falling away," teaches Natalie Goldberg. When the masks we hide behind wither and die, there is immediate intimacy between ourselves and the world. This hint of intimacy, of touching something out of reach, is what ignites our longing to write and our desire to practice meditation.
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Zen Howl
- Length: 2 hrs and 17 mins
- Release date: 07-06-2007
- Language: English
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Release date: 30-11-2021
- Language: English
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Meditations to Live to be 100
- The Secrets of Long Life from a Master of Chinese Medicine
- By: Maoshing Ni
- Narrated by: Maoshing Ni
- Length: 2 hrs and 12 mins
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Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.
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Meditations to Live to be 100
- The Secrets of Long Life from a Master of Chinese Medicine
- Narrated by: Maoshing Ni
- Length: 2 hrs and 12 mins
- Release date: 28-10-2009
- Language: English
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