Showing results by author "rd" in All Categories

Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...

**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, or looking after grandkids. You’ve tried to research online but find the flood of information...

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism.

Professor Delaney McPhearson's life is turned upside down when her best friend, archaeologist Drew Masters, is found dead. Before she can deal with the heartbreaking loss, she is viciously attacked in her home by a man with inhuman fighting abilities. Former Navy SEAL and head of security for a global think tank, Jake Rogan drops everything when he hears his foster brother, Tom Jeffries, has gone missing. There seem to be no clues, no information about his whereabouts. He has just vanished. But Jake won't rest until he finds him.

Now in its seventh edition, Ketogenic Diet Therapies for Epilepsy and Other Conditions is the premier resource for anyone considering starting or already implementing a ketogenic diet for epilepsy or other medical disorder. Coauthored by a multi-disciplinary care team from the world-renowned Johns Hopkins Hospital, this valuable reference establishes how these diets work, providing both the basics as well as advanced methods on how to start and maintain children and adults on ketogenic diets.

Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking—the hot, new health trend—and highlights the physical benefits, such as improved strength, bone density, and body composition, as well as the psychological perks, that can follow.

The author, Yuchi Yang, has been a registered dietitian for more than twenty years. She has been counseling patients with Parkinson’s on food and nutrition to optimize their health with diet. Levodopa (L-dopa) is the most commolny used medication to treat the symptoms of Parkinson's disease. Dietary protein can compete with L-dopa to cross the blood-brain barrier and decrease the efficacy of the drug. Such problem of protein and levodopa competition usually appears years after the initiation of L-dopa therapy.

We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight...

Eat What You Love, Love What You Eat with Diabetes builds on the principles in Dr. Michelle May's book series, Eat What You Love, Love What You Eat, to help readers / listeners with prediabetes or diabetes reduce their anxiety about diabetes self-management. Even people with diabetes can eat what they love, using awareness and intention to guide them. This audiobook helps listeners discover how mindful eating, physical activity, and self-care affect their blood sugar so that they can make decisions that support well-being without sacrificing delicious meals or dinners.

The Foodie Diet challenges conventional dieting by merging culinary pleasure with science-backed longevity principles. Drawing on her expertise as a dietitian and her personal journey as a food lover, Ella Davar, RD, introduces a revolutionary, Blue Zone-inspired approach to sustainable health and well-being—one that transcends restrictive diets and calorie counting.

Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits “My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more...

Cora is Fated to marry the next Alpha of her demon clan and become queen. But all the power in the world means nothing if she can’t have who she truly loves most of all—the Alpha’s Draw, Amryn. Even though the clan leaders forbid the relationship between ruler and bodyguard, they still can’t seem to keep themselves apart.

Delaney McPhearson is back in the second edge-of-your-seat novel in the best-selling Belial Series. Over decades, evidence of an incredible treasure, hidden in the forests of Ecuador, had been gathered by a Roman Catholic priest. The rumors of the treasure date back to the Conquistadors and tales of storehouses filled with Incan gold. But Professor Delaney McPhearson believes the treasure is older than the Incans. Much older. Rumor has it that as Atlantis was coming to an end, three libraries of knowledge and artifacts were hidden across the globe.

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms...

When Dr. Maeve Leander escaped Area 51 with her unusual family, she knew the safety net provided by the President of the United States would only be short lived. And she was right. On the run, new allies join Maeve in her fight for her family's survival. But with each new person, the risk to Alvie and the triplets grows as do the questions: What do these new people want? Why are they helping them and what is their end game? In all the uncertainty surrounding her, Maeve is sure of only one thing: she will do everything in her power to keep her family safe.

Want to take control of your blood sugar, energy, and strength without complicated diets, endless tracking, or punishing workouts?Join Registered Dietitian, Personal Trainer, and RUCK FIT author Kayla Girgen as she breaks down realistic, science-backed strategies to help you feel stronger, more energized, and confident in your body.This podcast is for health-minded individuals who want sustainable results—not extremes. Kayla translates complex nutrition and fitness science into practical, doable habits that fit real life, whether you’re balancing a busy schedule, navigating weight loss, or...

A collection of RD Wingfield’s finest thrillers from the Sixties, Seventies and Eighties Best known for his ‘Inspector Jack Frost’ series of novels, RD Wingfield also penned a string of gripping thrillers for BBC Radio. Initially thought lost, many of the 14 dramas in this collection were...

In a world where UFO sightings have become alarmingly frequent, the US government's top-secret A.L.I.V.E. Project was created to prepare for an impending alien threat. Dr. Maeve Leander, raised in the shadow of this covert operation, now leads the research on Alvie, the project's first alien subject. To Maeve, Alvie isn't just an experiment; he's family. But when a mysterious new agency seizes control of A.L.I.V.E., Maeve's world is turned upside down.

Long before Delaney McPhearson learned of her destiny, a brave group of women defended a heritage that would one day aid us all. The history of the forces working to protect the world extends far beyond the time of Delaney McPhearson. One of the first tests of those chosen to defend the good in the New World dates back to one of the uglier times in American history: the Salem Witch Trials.

The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health. Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including...