Showing results by author "Lisa R. Young PhD RD PhD RD" in All Categories
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Finally Full, Finally Slim
- 30 Days to Permanent Weight Loss One Portion at a Time
- By: Lisa R. Young PhD RD PhD RD
- Narrated by: Elisabeth Rodgers
- Length: 6 hrs and 57 mins
- Unabridged
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We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight...
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Finally Full, Finally Slim
- 30 Days to Permanent Weight Loss One Portion at a Time
- Narrated by: Elisabeth Rodgers
- Length: 6 hrs and 57 mins
- Release date: 08-01-2019
- Language: English
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