Showing results by narrator "Michelle May" in All Categories
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Eat What You Love, Love What You Eat
- A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
- By: Michelle May
- Narrated by: Michelle May MD
- Length: 7 hrs and 45 mins
- Unabridged
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Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: stop being afraid of food and start eating mindfully and joyfully.
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Practical advice on mindful eating
- By Anonymous User on 11-05-2019
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Eat What You Love, Love What You Eat
- A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
- Narrated by: Michelle May MD
- Length: 7 hrs and 45 mins
- Release date: 13-11-2013
- Language: English
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Non-member price: $25.99 or 1 Credit
Sale price: $25.99 or 1 Credit
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- By: Michelle May M.D., Kari Anderson DBH LPC
- Narrated by: Michelle May M.D.
- Length: 5 hrs and 3 mins
- Unabridged
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Narrated by: Michelle May M.D.
- Length: 5 hrs and 3 mins
- Release date: 02-06-2020
- Language: English
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Non-member price: $22.99 or 1 Credit
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Eat What You Love, Love What You Eat with Diabetes
- A Mindful Eating Program for Thriving with Prediabetes or Diabetes
- By: Michelle May MD, Megrette Fletcher MEd RD CDE
- Narrated by: Michelle May, M.D.
- Length: 6 hrs and 26 mins
- Unabridged
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Eat What You Love, Love What You Eat with Diabetes builds on the principles in Dr. Michelle May's book series, Eat What You Love, Love What You Eat, to help readers / listeners with prediabetes or diabetes reduce their anxiety about diabetes self-management. Even people with diabetes can eat what they love, using awareness and intention to guide them. This audiobook helps listeners discover how mindful eating, physical activity, and self-care affect their blood sugar so that they can make decisions that support well-being without sacrificing delicious meals or dinners.
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Eat What You Love, Love What You Eat with Diabetes
- A Mindful Eating Program for Thriving with Prediabetes or Diabetes
- Narrated by: Michelle May, M.D.
- Length: 6 hrs and 26 mins
- Release date: 01-04-2020
- Language: English
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Dumpster Doll
- By: Michelle Mays, Michelle Moone
- Narrated by: Michelle Mays
- Length: 4 hrs and 56 mins
- Unabridged
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Michelle Mays was born into an abusive family in the Midwest. As she and her siblings cling to survival, the balance of family ties is weighed against alcoholism, drug abuse, abandonment, and despair. Hope dawns in the form of foster care, only to be deferred by multiple placements and a system not equipped to support the children it's meant to protect.
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Dumpster Doll
- Narrated by: Michelle Mays
- Series: Dumpster Doll Series, Book 1
- Length: 4 hrs and 56 mins
- Release date: 23-09-2021
- Language: English
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Non-member price: $18.99 or 1 Credit
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Adolescence
- Dumpster Doll, Book 2
- By: Michelle Mays, Michelle Moone
- Narrated by: Michelle Mays
- Length: 5 hrs and 52 mins
- Unabridged
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Michelle and her brothers are fresh out of foster care when they're reunited with their father in southern Ohio. Michelle has dreams of mending fractures in her family and moving past the trauma of the previous 12 years. But leaving the stability and guidance of a loving foster family, she discovers her single father is plagued with PTSD and not equipped to handle raising her and her brothers.
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Adolescence
- Dumpster Doll, Book 2
- Narrated by: Michelle Mays
- Series: Dumpster Doll Series, Book 2
- Length: 5 hrs and 52 mins
- Release date: 20-01-2023
- Language: English
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