Showing results by author "Oz Garcia PhD - foreword" in All Categories
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The Foodie Diet
- Love Food, Live Well, and Heal Yourself
- By: Ella Davar RD, Oz Garcia PhD - foreword
- Narrated by: Candace Joice
- Length: 9 hrs and 32 mins
- Unabridged
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The Foodie Diet challenges conventional dieting by merging culinary pleasure with science-backed longevity principles. Drawing on her expertise as a dietitian and her personal journey as a food lover, Ella Davar, RD, introduces a revolutionary, Blue Zone-inspired approach to sustainable health and well-being—one that transcends restrictive diets and calorie counting.
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The Foodie Diet
- Love Food, Live Well, and Heal Yourself
- Narrated by: Candace Joice
- Length: 9 hrs and 32 mins
- Release date: 11-11-2025
- Language: English
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