Showing results by publisher "Sounds True" in All Categories
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Unconditional Confidence
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
- Unabridged
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Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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A short talk
- By Salman on 20-11-2021
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Unconditional Confidence
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
- Release date: 02-02-2010
- Language: English
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The Courage to Love
- Meditations for Embracing Everything
- By: Jeff Foster
- Narrated by: Jeff Foster
- Length: 2 hrs and 23 mins
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In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to courageously "meet ourselves - and everything else - right now, just as we are". With warmth and compassion, Foster guides us through four progressive meditations, each accompanied by an insightful teaching. Guided practices include meditating with the breath, opening to sound, a body-scan practice, and a meditation for awakening completely to the present moment.
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Wonderful
- By Sam M on 09-04-2019
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The Courage to Love
- Meditations for Embracing Everything
- Narrated by: Jeff Foster
- Length: 2 hrs and 23 mins
- Release date: 01-03-2017
- Language: English
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The Power of Prayer
- Guidance, Prayers, and Wisdom for Listening to the Divine
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 3 hrs and 34 mins
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"All prayers are heard and answered," says Caroline Myss. Can that be true? As you come to understand the original role of prayer in personal transformation, you begin to realize that it could be no other way. In The Power of Prayer, Caroline Myss invites you to experience prayer at its deepest and most profound level - as a direct channel into union with God.
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The Power of Prayer
- Guidance, Prayers, and Wisdom for Listening to the Divine
- Narrated by: Caroline Myss
- Length: 3 hrs and 34 mins
- Release date: 06-10-2015
- Language: English
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Return to You
- 11 Spiritual Lessons for Unshakable Inner Peace
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 33 mins
- Unabridged
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As someone who was diagnosed with clinical depression and anxiety for years, Shannon Kaiser knows that it is. Through her own spiritual journey, she cured herself by awakening her faith and intuition—and since then has helped so many like herself. In Return to You, this acclaimed life coach and visionary shares her 11 spiritual lessons for finding unshakable inner peace—a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power.
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Amazing 👏
- By Anonymous User on 04-09-2022
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Return to You
- 11 Spiritual Lessons for Unshakable Inner Peace
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 33 mins
- Release date: 05-04-2022
- Language: English
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Endless Enlightenment
- The View of Totality in the Diamond Approach
- By: A. H. Almaas
- Narrated by: A. H. Almaas
- Length: 7 hrs and 27 mins
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In the early 1990s, A.H. Almaas had a realization he was not expecting - even after years of deep inner awakenings. "I thought it was a personal experience, not a teaching," he reflects. Now, after two decades of further investigation, A.H. Almaas has concluded that the time is right to share "the view of totality" - what he considers one of the most advanced aspects of his teaching. With Endless Enlightenment, you are invited to join the renowned author and creator of the Diamond Approach® for a six-session program on the view of totality.
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Endless Enlightenment
- The View of Totality in the Diamond Approach
- Narrated by: A. H. Almaas
- Length: 7 hrs and 27 mins
- Release date: 01-08-2016
- Language: English
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Liberation Upon Hearing in the Between
- Living with the Tibetan Book of the Dead
- By: Robert Thurman
- Narrated by: Robert Thurman
- Length: 5 hrs and 9 mins
- Unabridged
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Robert Thurman illuminates the Tibetan Book of the Dead with up-to-date insights for modern audiences. For centuries, this text has been read aloud to the dying, who Buddhist masters say are capable of hearing up to three days after clinical death, as a guide through the tumultuous and often terrifying process of dissolution. Now, in Liberation Upon Hearing in the Between, Professor Robert Thurman demystifies this esoteric teaching and reveals the Tibetan view of dying.
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Liberation Upon Hearing in the Between
- Living with the Tibetan Book of the Dead
- Narrated by: Robert Thurman
- Length: 5 hrs and 9 mins
- Release date: 13-10-2005
- Language: English
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The Power Path Training
- Living the Secrets of the Inner Shaman
- By: Lena Stevens, Jose Luis Stevens
- Narrated by: Lena Stevens, Jose Luis Stevens
- Length: 7 hrs and 24 mins
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Shamanic wisdom reveals that your personal power comes from being in alignment - with yourself, others, your environment, and the dimensions of spirit. With The Power Path Training, expert teachers José and Lena Stevens offer a complete course in indigenous empowerment practices adapted for modern life. Drawn from the acclaimed curriculum they've taught for more than 25 years, this program gives you diverse and flexible techniques for accessing the "inner shaman".
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teachers of shaman learning
- By Beth on 21-08-2018
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The Power Path Training
- Living the Secrets of the Inner Shaman
- Narrated by: Lena Stevens, Jose Luis Stevens
- Length: 7 hrs and 24 mins
- Release date: 02-10-2015
- Language: English
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You, Me, Us, and Racialized Trauma
- Somatic Abolitionist Practices for Every Body
- By: Resmaa Menakem
- Narrated by: Krista Tippett, Resmaa Menakem, Rev. angel Kyodo williams, and others
- Length: 6 hrs and 37 mins
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Somatic Abolitionism is a living, embodied anti-racist practice, a form of culture building, and a way of being in the world. In an immersive audio workshop, Resmaa Menakem presents ten sessions of insights and body-based practices to help listeners liberate themselves—and all of us—from racialized trauma and the strictures of white-body supremacy.
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You, Me, Us, and Racialized Trauma
- Somatic Abolitionist Practices for Every Body
- Narrated by: Krista Tippett, Resmaa Menakem, Rev. angel Kyodo williams, Rod Owens
- Length: 6 hrs and 37 mins
- Release date: 05-12-2023
- Language: English
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Dare to Feel
- The Transformational Path of the Heart
- By: Alexandra Roxo
- Narrated by: Alexandra Roxo
- Length: 8 hrs and 6 mins
- Unabridged
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“Most of us weren’t taught how to feel. In fact, we were taught not to feel,” says Alexandra Roxo. Though we have been taught to deny, repress, and lock away our feelings to get by in our emotionally illiterate culture, our bodies and hearts long to be open and free. With Dare to Feel, Alexandra shares a powerful resource for reclaiming the lost parts of yourself and rediscovering the full richness of your human experience in all its breathless passion, tender vulnerability, and boundless love.
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Dare to Feel
- The Transformational Path of the Heart
- Narrated by: Alexandra Roxo
- Length: 8 hrs and 6 mins
- Release date: 16-01-2024
- Language: English
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Reclaiming the Feminine
- Embodied Sexuality as Spiritual Practice
- By: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 6 hrs and 7 mins
- Unabridged
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When your spirituality includes your sexuality, you access a power that can change the world. “Feminine sexuality is the antidote to a profit-driven, shame-based patriarchy that robs us all of our basic humanity,” explains author and teacher Kimberly Ann Johnson. In Reclaiming the Feminine, Johnson draws from a wealth of disciplines to help women claim their inner authority and become more effective at addressing these harmful and outdated power dynamics in the world.
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brilliant, honest voice
- By Anonymous User on 26-12-2023
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Reclaiming the Feminine
- Embodied Sexuality as Spiritual Practice
- Narrated by: Kimberly Ann Johnson
- Length: 6 hrs and 7 mins
- Release date: 26-04-2022
- Language: English
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Gratitude Daily
- 21 Days to More Joy and Less Stress
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 2 hrs and 49 mins
- Unabridged
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How would your life change if you could tap into feelings of authentic gratitude every day? A growing body of research tells us that this is the key to becoming happier and healthier through all of life’s ups and downs. With Gratitude Daily, world-renowned happiness expert Nataly Kogan presents a 21-day journey full of short, fun, evidence-based practices to help you make gratitude a regular part of your life. Start experiencing more joy and less stress right away with Gratitude Daily.
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Joy of gratitude
- By Alexi Pallpratt on 25-01-2022
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Gratitude Daily
- 21 Days to More Joy and Less Stress
- Narrated by: Nataly Kogan
- Length: 2 hrs and 49 mins
- Release date: 21-01-2019
- Language: English
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Faith
- Trusting Your Own Deepest Experience
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 4 hrs and 31 mins
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We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
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Inspiring stories told from the heart
- By Chris B on 14-04-2024
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Faith
- Trusting Your Own Deepest Experience
- Narrated by: Sharon Salzberg
- Length: 4 hrs and 31 mins
- Release date: 05-11-2015
- Language: English
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The Power of We
- Awakening in the Relational Field
- By: Thomas Hübl
- Narrated by: Thomas Hübl
- Length: 7 hrs and 28 mins
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On The Power of We, Thomas Hübl presents a compelling vision of what fully engaged spiritual practice can be, with in-depth guidance into the fundamental competencies you'll need to sustain awakening in the fast-placed "marketplace" of our modern world. The relational field is more than the sum of our interactions with our friends, family, and intimate partners. As Thomas explains, we exist in relationship to every aspect of life.
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Being spiritual in the real world.
- By Penny on 03-04-2021
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The Power of We
- Awakening in the Relational Field
- Narrated by: Thomas Hübl
- Length: 7 hrs and 28 mins
- Release date: 01-12-2014
- Language: English
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- By: Pema Chödrön
- Narrated by: uncredited
- Length: 9 hrs and 41 mins
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You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.
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Empowering
- By Kamala on 01-08-2015
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Narrated by: uncredited
- Length: 9 hrs and 41 mins
- Release date: 12-07-2007
- Language: English
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Hafiz: The Scent of Light
- Poetry & Music from the Great Sufi Master and Poet
- By: Stevin McNamara, Daniel Ladinsky
- Narrated by: Daniel Ladinsky, Stevin McNamara
- Length: 1 hr and 1 min
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In modern-day Persia, the 14th-century poet Hafiz remains the most treasured voice of his homeland - a place where his work outsells Rumi, and even the Koran. Yet only recently have Westerners come to know this wild Sufi mystic's astonishing verses on love and spiritual longing. Now, with Hafiz: The Scent of Light, you will join Daniel Ladinsky - the acclaimed translator of The Gift - to revel in more than 30 of Hafiz's most stirring works.
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Beautiful and delightful
- By Oli Doyle on 14-01-2022
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Hafiz: The Scent of Light
- Poetry & Music from the Great Sufi Master and Poet
- Narrated by: Daniel Ladinsky, Stevin McNamara
- Length: 1 hr and 1 min
- Release date: 12-11-2014
- Language: English
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Want Your Self
- Shift Your Self-Talk and Unearth the Strength in Who You Were All Along
- By: Katie Horwitch
- Narrated by: Katie Horwitch
- Length: 8 hrs and 44 mins
- Unabridged
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I’m not good enough. Not smart enough. Not talented enough. We all do it. Belittling who we are, what we do, what we stand for—often without even realizing it. And it's stuck on a loop. Yet if shifting our toxic self-talk was as easy as repeating positive mantras, we’d have done it already. With Want Your Self, Katie Horwitch offers an approach for deep and lasting change—a guide for becoming fluent in an inner language for loving who you are while growing into the person you were meant to become.
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Want Your Self
- Shift Your Self-Talk and Unearth the Strength in Who You Were All Along
- Narrated by: Katie Horwitch
- Length: 8 hrs and 44 mins
- Release date: 03-10-2023
- Language: English
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Thunder and Lightning
- Cracking Open the Writer's Craft
- By: Natalie Goldberg
- Narrated by: Natalie Goldberg
- Length: 7 hrs and 26 mins
- Unabridged
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The challenge we face as writers, Natalie Goldberg says, begins with the process of turning inward and then trying to communicate what we find. From the secret of letting characters and stories "write themselves" to finding mentor sources and responding to criticism to writing's one essential ingredient, which is the mind - here are all-new Zen-based lessons and reflections, refined and proven at Natalie's acclaimed national writers' workshops.
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Thunder and Lightning
- Cracking Open the Writer's Craft
- Narrated by: Natalie Goldberg
- Length: 7 hrs and 26 mins
- Release date: 22-08-2016
- Language: English
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Developing Self-Compassion
- By: Tara Brach PhD
- Narrated by: Tara Brach PhD
- Length: 17 mins
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A profound transformation can occur just by training your attention in awareness - a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, and here offers a traditional loving-kindness meditation with a neurologically-based relaxation technique known as "smiling yoga".
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Extremely valuabke
- By Lisa on 21-12-2017
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Developing Self-Compassion
- Narrated by: Tara Brach PhD
- Length: 17 mins
- Release date: 04-04-2014
- Language: English
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The Line
- A New Way of Living with the Wisdom of Your Akashic Records
- By: Ashley Wood, Ben Wood
- Narrated by: Ashley Wood
- Length: 5 hrs and 39 mins
- Unabridged
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In every moment, you are receiving divine messages to help you align with your soul’s path—a path of spiritual evolution, soulful meaning, and universal love. These messages originate from the vast metaphysical library of your entire soul journey known as the Akashic Records. With The Line, Ashley Wood, along with her creative collaborator Ben Wood, shares a new way of accessing your Akashic Records—one that is updated for the rapidly changing times we live in.
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DISAPPOINTED
- By Lili Rose Ravenwood on 18-09-2023
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The Line
- A New Way of Living with the Wisdom of Your Akashic Records
- Narrated by: Ashley Wood
- Length: 5 hrs and 39 mins
- Release date: 13-09-2022
- Language: English
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A Guide to Feeling Powerful Beyond Measure
- A Bold Program to Overcome Fear, Access Your Innate Strength, and Let Love Work
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 7 hrs and 55 mins
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How powerful do you feel right now? “Each of us enters this life to do something extremely important,” says Marianne Williamson. “And we also come equipped with the incredible power to fulfill our purpose, if we are brave enough to embrace it.” In A Guide to Feeling Powerful Beyond Measure, one of the world’s most celebrated spiritual teachers reveals how you can navigate your fears, egoic distractions, and inner obstacles to uncover the limitless freedom and empowerment that is your birthright.
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A Guide to Feeling Powerful Beyond Measure
- A Bold Program to Overcome Fear, Access Your Innate Strength, and Let Love Work
- Narrated by: Marianne Williamson
- Length: 7 hrs and 55 mins
- Release date: 04-01-2024
- Language: English
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