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When Food is Food and Love is Love

A Step-by-Step Spiritual Program to Break Free from Emotional Eating

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When Food is Food and Love is Love

By: Geneen Roth
Narrated by: Geneen Roth
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Summary

Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment.
Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the bestselling Feeding the Hungry Heart. Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience the freedom from dieting once and for all.

 Diets, Nutrition & Healthy Eating Eating Disorders Emotions Fitness, Diet & Nutrition Hygiene & Healthy Living Love, Dating & Attraction Mental Health Personal Development Psychology Psychology & Mental Health Relationships Emotional Eating
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Profoundly transformational. This workshop is a tool for finding yourself and loving that. Animated and deep.

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