Showing results by author "M.M" in All Categories

Briggs: Remember when we parted ways in Germany? It was the day I broke your heart. What you didn't know was that I was breaking mine too. I thought they'd be enough - my husband and my son. That I'd get home and everything would go back to the way it was...before the war. Before the ambush. Before you. But, no matter how hard I try, I can't erase the trauma we shared. I can't seem to forget the way my heart beat in time with yours. I thought the nightmare was over when they pulled us from that hole in the ground, but nothing could have prepared me for the war I'd face at home.

Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.

It’s springtime in the Highlands but storms are brewing for Hamish Macbeth. His life is going to pot. He has - horrors! - been promoted, his new boss is a dunce, and a sinister self-proclaimed gypsy and his girlfriend have parked their rusty eyesore of a van in the middle of the village. Hamish smells trouble and as usual he’s right. The doctor’s drugs have gone missing. Money vanishes.

In hiding all her life, Layala prepares for the day the wicked High Elf King Thane will come to steal her—his powerful mate. She trains to take her revenge for the wrongful execution of her parents, who died for her freedom. Now that day has come, forcing her to come face-to-face with what she’s hidden from: a dangerous, dark-haired, warrior king determined to marry her.

We are capable of savage acts of violence but also spectacular feats of kindness: is one side of our nature destined to win out over the other? Every act of human behaviour has multiple layers of causation, spiralling back seconds, minutes, hours, days, months, years, even centuries, right back to the dawn of time and the origins of our species. In the epic sweep of history, how does our biology affect the arc of war and peace, justice and persecution? How have our brains evolved alongside our cultures?

Forced to leave the Clan and her young son, Ayla sets out alone to travel the frigid steppes until she finds the valley of horses. Unable to find people like herself, the Cro-Magnons, she settles there and seeks friendship elsewhere. First she adopts a young filly, then a wounded lion cub. But far to the west, two young Cro-Magnon brothers have begun a journey. One of them is Jondalar, whose destiny is bound inextricably with Ayla's.

In the 10th year of the Change, the survivors in western Oregon have learned how to live in a world without technology. They have held the Lord Protector, Norman Arminger - the warlord of Portland - at bay. The tensions between these factions have been building for some time, and the only reason they haven't confronted one another on the battlefield is because Arminger's daughter has fallen into Clan Mackenzie's hands. But Lady Sandra has a plan to retrieve her, one that may spark open warfare.

Five broken alphas. One lost wolf. A fate she never expected. Our timeline is growing shorter by the second. Our race to open the gates to the divine realm lands us in the shadowlands, ruled by the dark god. What we discover there—the truth of what happened between the creators of this universe—and my history come to a startling head as I realize I'm so much more powerful than I could have ever imagined.

Finding out you’re the daughter of a millionaire true crime novelist isn’t all it’s cracked up to be. When I was two, I was kidnapped. Kidnapped by a loving family, sure, but still kidnapped. Now, my biological mom wants me to live with her on the opposite side of the country. Her…and my new stepdad and his jerk of a son: Parrish.

Just before her 40th birthday, Gail Francis quit her perfectly good job and set out to hike one of the great trails of the world. Carrying everything she needed on her back, Francis spent five months walking from Mexico to Canada along the Pacific Crest Trail. Along the way, she lost her pack scrambling over scree in the desert, struggled to navigate high mountain passes, and wore the soles off her boots trekking across lava fields - all within some of the most pristine wilderness in the nation. Though she set out alone, her story includes an eclectic cast of characters.

In this newly revised and expanded edition, updated throughout with recent developments, geologist Robert Schoch builds upon his revolutionary theory that the origins of the Sphinx date back much further than 2500 BCE and examines scientific evidence of the catastrophe that destroyed early high culture nearly 12,000 years ago. Weaving together a new view of the origins and antiquity of civilization and the dynamics of the planet we live on, Schoch maintains we must heed the megalithic warning of the past and collectively prepare for future events.

Is there such thing as love at first bar fight? I may be small and pretty, but what I lack in intimidation factor, I make up for in violence. I made a vow five years ago that the motorcycle club responsible for my brother’s death would pay the price, and I’m finally ready to collect. May God have mercy on the men who hurt my brother, because I don’t plan to.

Lurking in the realm known as 'The End', Ender Dragon is one of the most thrilling and dangerous antagonists in the world of Minecraft. She can spit purple fireballs and fly with ease. In The End, follow our heroes as they encounter this most formidable of beasts. Discover the secrets and the backstory of the first 'boss' in the Minecraft game, and the second largest mob.

Twitch has three pet chickens, four pigeons, swallows nesting in his bedroom and a passion for bird-spotting. On the first day of the summer holidays, he arrives at his secret birdwatching hide to find police everywhere: a convicted robber has broken out of prison and is hiding in Aves Wood. Can Twitch use his talents for bird-spotting to hunt for the dangerous prisoner and find the missing loot?

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

On Earth, we’re dying; the ships have landed. On Proxima, we’re ignorant; the sabotage nearly complete. Our strongholds are routed. Our defenses crippled. Our wills are broken. Our hope is gone...or is it? Three heroes. Two battlefronts. One desperate chance for victory. Damnation is the exhilarating final installment of the Forgotten Vengeance series.

Two mighty empires are at war - and both will lose, with thousands of planets falling to the extinction event called the Scour. At least that's what the artificial intelligence known as Rupshe believes. But somewhere in the multiverse there exists a force - the Mother Mass - that could end the war in an instant, and Rupshe has assembled a team to find it. Essien Nkanika, a soldier trying desperately to atone for past sins; the cat-woman Moon, a conscienceless killer; the digitally recorded mind of physicist Hadiz Tambuwal; Paz, an idealistic child and the renegade robot spy Dulcimer Coronal.

Mary Anne has never been a leader of the BSC. So when a fight breaks out among the club's four members, Mary Anne feels a little lost, unable to depend on Kristy, Stacey, or Claudia anymore. Sitting by herself in the cafeteria is bad enough; when Mary Anne has to baby-sit a sick child without any help from the club, she knows someone has to take action. It's time for Mary Anne to step in and save the day!

When the research starship Galileo vanishes without a trace, the powers-that-be are quick to bury the incident, eager to prevent escalating tensions that could lead to war. As a former POW, Soren refuses to give the ship up for lost. His daughter is one of the missing. Taking matters into his own hands, Soren starts pulling strings and calling in favors, determined to launch a clandestine mission to bring Galileo home. When an old friend offers him a ship for the operation, he expects a rusty relic headed for the scrapyard.

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.