Showing results by narrator "Gina" in All Categories

It’s never too late to reprogram your habits. But how long does it really take and how can you make the changes stick? Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life. Discover evidence-based techniques to break free from unwanted habits, master your motivation and navigate setbacks to achieve the lifestyle you’ve always wanted, no matter what stage of life you’re in.

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know...

Award-winning 'Queen of Crime' Val McDermid has sold over 17 million books worldwide, and been translated into over 40 languages. Her Wire in the Blood series was adapted for TV, starring Robson Green and Hermione Norris, and ran for six seasons. Included here are full-cast adaptations of several of her acclaimed novels, as well as four tales specially written for BBC Radio.

Finn has always loved Autumn. She's not just the girl next door or his mother's best friend's daughter, she is his everything. But she's not his girlfriend. That's Sylvie, and Finn would never hurt her, so there's no way Autumn could know how he truly feels. Jack, Finn's best friend, isn't so sure. He's seen Finn and Autumn together. How could she not know? And how is he supposed to support and protect Finn when heartache seems inevitable? Autumn surrounds herself with books and wants to write her own destiny—but one doesn't always get a new chapter and fate can be cruel to those in love.

The rules of the running club are the same as they have always been: keep your breath steady, keep your mind sharp, record your laps! Only now there's a new one: don't get killed. The wealthy community of Esperance is picture-perfect. Big houses, stunning views, beautiful people. A brand new...

Gina Chick, the inaugural winner of Alone Australia, tells the story of her extraordinary, indomitable life in one of the most powerful, moving memoirs you will ever listen to. From day one of her wildly unconventional childhood, Gina Chick blazed her own trail, which led her to dance through the hidden world of 90's Sydney nightlife into the arms of a conman. She fled to the wilderness to find healing, began a wondrous love affair with the deepest lessons life—and death—can offer, and found that all the answers are written in the wisdom of the body and the whirling silence of stars.

In every woman lives a Queen who is confident, poised and clear on her calling. She is bold and unapologetic. Drawing from her spiritual connection and feminine nature, she accesses the power to manifest her desires and fulfil her purpose. The era of invisible women is over. Your time to be Queen has arrived. In The Audacity to be Queen, women's empowerment and success coach Gina DeVee invites modern-day women to embrace the endless possibilities that are rightfully ours.

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know...

Hurt to Hope shows children that bullying can be faced—with love, wisdom, and faith. In this warm, faith-based guide for ages 5–9, author Lottie Lindsey shares six short stories that model kindness, courage, and forgiveness. Each chapter includes simple discussion questions and Bible verses to help parents, teachers, and mentors spark honest conversations and build resilience.

A contrarian scientist wrestles with the big questions that modern physics raises, and what physics says about the human condition Not only can we not currently explain the origin of the universe, it is questionable we will ever be able to explain it. The notion that there are universes...

Mooses with Bazookas: And Other Stories Children Should Never Read is a fun collection of stories. It’s exactly like The Count of Monte Cristo apart from the many differences. Our lawyers have instructed us to warn you that listening to it may directly cause you to come down with every single disease you are worried about contracting. On the plus side, our nation’s beloved and heroic critics have had their say.

From a wayward California girl growing up in the heart of the porn-born San Fernando Valley, Gina Gershon found herself on a journey that has been anything but traditional. Along the way, she had to learn how to spot the toxic types―in both her personal life and her career―and figure out how to dodge, outsmart, or hustle her way through. From the Valley to the slums of Beverly Hills to New York City, she was confronted with shady characters and sketchy situations, all the while fighting to protect her autonomy as a woman and as an actress with a decidedly unconventional path.

His music thrilled the generation it was written for and has entertained and inspired every generation since. Hero: David Bowie is an exploration of the man behind the myths and the makeup told from the very beginning. Respected music journalist and biographer Lesley-Ann Jones knew David Jones from the days before fame, when he was a young musician starting out, frustrated by an industry that wouldn't give him a break and determined to succeed at whatever cost.

New York City, 1929. A sanatorium, a deadly disease, and a dire nurse shortage. So begins the remarkable true story of the Black nurses who helped cure tuberculosis, one of the world's deadliest plagues, told alongside the often strange chronicle of the cure's discovery. Spanning the Great Depression and moving through World War II and beyond, this story follows the intrepid young women, the 'Black Angels', who, for twenty years, risked their lives working under dreadful conditions while caring for the city's poorest.

The history of autism is male. Nearly all the first studies focused on boys. The classic hallmarks of autism, such as avoiding eye contact, are heavily biased towards men. When autistic girls meet doctors, they are still misdiagnosed with anxiety, depression, and even personality disorders. As...

Sandi Toksvig and her celebrity guests explore the Danish concept of 'hygge' One of the few Danish words that British people have become familiar with, 'hygge' is a specifically Scandinavian notion of snugness, comfort and contentment. It's all about enjoying the simple pleasures, like curling...

Autumn and Finn used to be inseparable. But then something changed. Or they changed. Now, they do their best to ignore each other. Autumn has her boyfriend, Jamie, and her close-knit group of friends. And Finn has become that boy at school, the one everyone wants to be around. That still doesn't stop the way Autumn feels every time she and Finn cross paths, and the growing, nagging thought that maybe things could have been different. Maybe they should be together. But come August, things will change forever.

Thirty years ago, Gina Chick’s mother Suzanne wrote a bestselling memoir after discovering that her birth mother was none other than iconic Australian writer Charmian Clift. That book, Searching for Charmian, is now being rereleased for Mothers’ Day 2025 with a new foreword by Gina and an...

I am not a freak, although many people call me that. The night my father was murdered and I was left for dead, I awoke with the ability to "sense" things. Touching things can give me visions, sometimes horrifying, murderous ones. The bones of a murdered woman are unearthed and our safe small town is shaken to its core. Her killer was good at hiding the truth and after decades in the ground, any clues are gone—her murder a complete mystery. The only clues are the ones I can see.

In 1983, backstage at the Lyceum in London, Tracey Thorn and Lindy Morrison first met. Tracey's music career with the Marine Girls had just begun, while Lindy, drummer for The Go-Betweens, was ten years her senior. They became confidantes, comrades and best friends, a relationship cemented by activism and agitprop theatre, lesbian punk bands and rock 'n' roll love affairs. Morrison came to be a kind of mentor to Thorn, a strong female role model in a male dominated industry. They both faced a chauvinist music media wanting them to behave to type.