Showing titles in Running & Jogging

The podcast that started with a bold DM — and turned into friendship between four moms, teachers, runners, and multitaskers juggling all the things, all the time. Here, we talk about everything from classroom chaos and fertility journeys to fitness goals, parenting wins (and fails), and the kind of laughter that can only come from microwaving your coffee five times in a row.

Bringing authentic stories from runner parents, or anyone with barriers to running. This podcast shares stories of the daily juggle with work, running and the daily chaos. This is for the people out there who really need to get that run done before they lose the plot.

If you want to learn how to run a “5K” the right way, then get this step-by-step How to Run a 5K guide. In this step-by-step guide, you will discover a proven & tested method to run a 5K race faster by training the smart and effective way. Achieve personal satisfaction of becoming a faster runner than ever before, discover how to start and finish a 5K race with a new personal record time, impress your friends and family with your new and faster running skills, and learn how to have the runner's mindset to run faster than before.

Parkrunners Podcast shares real stories from the global parkrun community—runners, walkers, and volunteers whose lives have been transformed by movement and connection. Hosted by Catherine Stenson, each episode celebrates courage, belonging, and the quiet power of showing up.

Trail Running for Beginners: Essential Tips for New Trail Runners is the ultimate guide for those looking to step off the pavement and into the invigorating world of outdoor fitness. Whether you're a first-time runner or someone seeking to explore new terrains, this book offers beginner runner tips and expert advice to help you make trail running a rewarding part of your life. Imagine the freedom of winding trails, the scent of pine trees, and the challenge of mastering uneven terrain.

Running is a popular pastime for millions of us and the natural progression is turning a hobby into something that challenges you and makes you chase ever greater goals. From running around your neighborhood you may move on to running a 5k and from there you may want to try something even bigger, like your first half marathon. In Your First Half Marathon, One Step at a Time: Motivational Tools to Help You Run Your Best, you will find a motivational approach to running that is second to none and will prepare you for what lies ahead

TRACK & FIELD MASTERY: Essential Tips, Techniques & Winning Advice for Every Athlete is the ultimate all-in-one guide designed to elevate athletes of every level—from beginners discovering the sport to seasoned competitors striving for championship performance. Packed with expert knowledge, actionable training strategies, and science-backed techniques, this comprehensive book unlocks the secrets behind speed, power, endurance, and mental toughness.

Welcome to the first episode of The HAX Show — a series from Hammer & Axe where we explore the art of running: how we train, compete, and think about the sport.

And there it was — the Border Hotel wall. Right there. Close enough to touch. Close enough to kiss. So I did… because after dreaming about this moment for years, why pretend to be normal now? For seven years I followed the Spine Race like some people follow royal drama — obsessively, emotionally, and with absolutely no chill. The sheer scale of it never made sense to me. How do humans move for that long, that fast, through that much misery? Every January I’d watch the dots crawl north and think, one day that’ll be me.

Die Podcastserie begleitet das 20‑jährige Jubiläum der RhönEnergie Challenge Fulda. Sie verbindet Rückblicke auf prägende Momente, Menschen und Entwicklungen der letzten zwei Jahrzehnte mit einem Blick nach vorn: neue Ideen, Innovationen und die Zukunft der Veranstaltung.

The Trail Running Briefing is a short, weekly podcast for trail runners and endurance athletes who want to train with purpose. In 5–8 minutes, each episode focuses on one specific aspect of performance: training design, physiology, strength, durability, or race execution. No hype. No filler. Just clear, practical insights you can use immediately. Hosted by Isaac Alcaide, endurance coach, the podcast is designed to be listened to on the move, during easy runs, commutes, or recovery helping you understand your training so you can run better, longer, and with more confidence on the trail.

Stop focusing on the mile splits and start focusing on the miles lived. Every runner has a story worth telling.Welcome to At Your Own Pace, the podcast that tears down the finish line and celebrates every single stride. Inspired by the authentic grit and transformative power of the global running community, we believe that to run is to live, regardless of speed or distance.We sit down with runners of all backgrounds, paces, and finish times—from the back-of-the-pack walker to the seasoned ultra-marathoner. You won't just hear about PRs; you'll hear about the mental battles, the moments of ...

Informačný servis o pretekoch Slovenskej ultratrailovej ligy

Ob Trailrunning, Ultralauf, Berglauf oder die entspannte Runde im Park – beim Laufen entstehen Geschichten, die weit über den Sport hinausgehen. In Laufmomente – Geschichten, die bewegen spricht Host Vloggy Strohm mit Läufer:innen und Veranstalter:innen über das, was sie antreibt: Motivation, Leidenschaft, Rückschläge und die besonderen Augenblicke, die nur das Laufen schenken kann.Hier geht es nicht um Bestzeiten oder Medaillen, sondern um das, was bleibt, wenn die Stoppuhr stehen bleibt – um echte Menschen, Emotionen und Wege, die verbinden.«Laufmomente» ist ein Ort für alle, ...

Welcome to Trails, Tales, and Fails! Dive into the world of ultra running with host Max Stuart, and co-hosts Rob Nugent, and Sarah Page as they discuss tales and fails of ultra running. Each episode features quirky facts, unforgettable guest stories, and plenty of laughs. From training tips to race-day surprises, they blend practical advice with good humour, making this the perfect podcast for both seasoned runners and curious newcomers. Tune in for a fun and informative journey through the highs and lows of ultra running!

A podcast for people that hate running podcasts.Hosted by author, coach and ultrarunner Allie Bailey, Running Won't Save You aims to be the most fun it can be whilst also offering a bit of insight, some proper advice and (sorry about this) some coaching tips in a way that won't make you want to throw your phone in the sea.With a weekly rotation of incredible co-hosts including former GB athlete Holly Stables, and WMRA expert and decorated ultrarunner Kirsty Reade, Running Won't Save You is the antidote to the influencer fronted bullshit you might be used to. Gosh there is a LOT of that about, ...

Hosted by Maddie Alm, sports dietitian and elite runner, The Fueling Forward Podcast is the place to go for all things running and sports nutrition. Learn from other runners as they discuss their own experiences with nutrition and performance and learn from Maddie, a registered dietitian and runner. Through these conversations, we will bust common nutrition myths and misconceptions around fueling for performance, so you can find an approach to fueling that will allow you to feel and perform your best without taking short cuts. Here at Fueling Forward, we believe in fueling your body for the ...

A few runner bois (Morgan McDonald, Oliver Hoare, and George Beamish) sitting down drinking coffee and having a chat. We would love for you to join.

Running Through the Dark is Jen’s account of her ultra-journey. Playing out on the moors of the Pennines, the fells of the Lake District and the mountains of Wales and Scotland, this is much more than a running book, it is a story about resilience, about never giving up, and about battling through the night and always believing that there will be a new dawn.

Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas.