Sophie Herzog is the Owner and Co-founder and primary performance analyst at the MRYA
center for athlete development.

MYRA institute: https://www.myracad.com/
Koopcast on HRV

https://www.myracad.com/articles/the-athletes-career-insurance-implementation-of-monit
oring-tools-to-prevent-underperformance-in-sports

Sign up for CTS Coaching-https://trainright.com/coaching/ultrarunning/

Subscribe to Research Essentials for Ultrarunning-https://www.jasonkoop.com/research-essentials-for-ultrarunning

Information on coaching-
https://www.trainright.com

Koop’s Social Media
Twitter/Instagram- @jasonkoop

Buy Training Essentials for Ultrarunning:
Amazon-https://www.amazon.com/dp/B09MYVR8P6
Audible-https://www.amazon.com/dp/B09MYVR8P6

#ultrarunning #trailrunning #running #sports #sportsperformance

Isabel Martinez is a Research Sports Dietitian In the Department of Nutrition, Dietetics and Food at Monash University. She is the author of several studies on gut training as well as consults with athletes in this area.

The Effect of Gut-Training and Feeding-Challenge on Markers of Gastrointestinal Status in
Response to Endurance Exercise: A Systematic Literature Review
https://pubmed.ncbi.nlm.nih.gov/37061651/

Development of a low-fructose carbohydrate gel for exercise application
https://www.sciencedirect.com/science/article/pii/S2405844024095288

Additional resources:
https://www.cerebralperformance.com/

Sign up for CTS Coaching-https://trainright.com/coaching/ultrarunning/

Subscribe to Research Essentials for Ultrarunning-https://www.jasonkoop.com/research-essentials-for-ultrarunning

Information on coaching-
https://www.trainright.com

Koop’s Social Media
Twitter/Instagram- @jasonkoop

Buy Training Essentials for Ultrarunning:
Amazon-https://www.amazon.com/dp/B09MYVR8P6
Audible-https://www.amazon.com/dp/B09MYVR8P6

#ultrarunning #trailrunning #running #sports #sportsperformance

Dr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplished
endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize
their aspirations. He can be reached at: Scott@CerebralPerformance.com
Additional resources:
https://www.cerebralperformance.com/

Sign up for CTS Coaching-https://trainright.com/coaching/ultrarunning/

Subscribe to Research Essentials for Ultrarunning-https://www.jasonkoop.com/research-essentials-for-ultrarunning

Information on coaching-
https://www.trainright.com

Koop’s Social Media
Twitter/Instagram- @jasonkoop

Buy Training Essentials for Ultrarunning:
Amazon-https://www.amazon.com/dp/B09MYVR8P6
Audible-https://www.amazon.com/dp/B09MYVR8P6

#ultrarunning #trailrunning #running #sports #sportsperformance