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Running For The Bus

Running For The Bus

By: BKDMC
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Running For The Bus, supported by Runna, Veloforte & Podcast Room, sees Ben Kelleher interview incredibly inspiring athletes, as well as supporting a bunch of Deliriously Mad Challengers in their own breathtaking endeavours…Guests include Olympians, MBE recipients and World Record holders, such as World Record holder: Richard Whitehead MBE, London & Chicago Marathon winner: Deena Kastor, Sally Orange MBE, Rob Dalto (aka the Pursuit of Performance), Henry & Will Wade, founder of Black Girls Do Run UK: Tasha Thompson, Tommy Lewis, Dmytro Moyseyev, Owen Barrow, Hercules Nicolaou, Irossman, Arthur Ehlinger, The Urban Challenger + many more!#RFTB is a BKDMC production, recorded in London, England.New episodes drop on the first Thursday of every month at 5PM, wherever you get your podcasts…We'd love to hear from you, so be sure to drop us a message or leave a review. ✉️Hit follow and you’ll be notified every time a new episode drops! Listen & watch on the run, on the bus, or whilst you’re running for it! For more info on Ben Kelleher’s Deliriously Mad Challenges, as well as our Rookie Runner’s training plan, TREAD playlist + much more, head here: linktr.ee/BK_DMC Hosted on Acast. See acast.com/privacy for more information.BKDMC Hygiene & Healthy Living Personal Development Personal Success Running & Jogging
Episodes
  • 70-Year Old 6 Star Finisher: Russell Bowling
    Jul 3 2025

    Russell Bowling joins Ben Kelleher from North Carolina, where he discusses recently earning his Abbott World Marathon Majors Six Star medal, in London, having started that journey nearly 34 years ago. However, he doesn’t intend to leave it another 34 years, as this year he is looking to complete all 7, including Sydney, in the space of 12 months, to celebrate turning 70. From being told to give up running, after life-changing surgery, to completing over 35 marathons and often coming 1st in his age rankings since. Russell defies the odds, embraces challenges and is an inspiration to all.


    #RFTB is a BKDMC production, supported by Runna, Veloforte & Podcast Room. You get can 2 weeks free world-class coaching from Runna using the code: BKDMC. Not only that, but get 30% off Veloforte's nutritiously delicious goodies with the code: RFTB30. Recorded in London, England.


    New episodes drop on the first Thursday of every month at 5PM, wherever you get your podcasts.


    Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.


    Listen & watch on the run, on the bus, or whilst you're running for it!


    For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here: linktr.ee/BK_DMC

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    43 mins
  • 1000KM in 12 Days: Natalie Dau
    Jun 5 2025

    Natalie Dau joins Ben Kelleher, just days after completing her incredible Project 1000, where she ran 1,000 KM solo through the Philippines, running 2 marathons a day for 12 days, whilst earning multiple Guinness World Records during the process. Natalie is also the best-selling author of Run Like a Woman, a keynote speaker and radio host on KISS92FM, who has raised thousands for charity...


    #RFTB is a BKDMC production, supported by Runna, Veloforte & Podcast Room. You get can 2 weeks free world-class coaching from Runna using the code: BKDMC. Not only that, but get 30% off Veloforte's nutritiously delicious goodies with the code: RFTB30. Recorded in London, England.


    New episodes drop on the first Thursday of every month at 5PM, wherever you get your podcasts.


    Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.


    Listen & watch on the run, on the bus, or whilst you're running for it!


    For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here: linktr.ee/BK_DMC

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    44 mins
  • London Marathon 2025 special with Evren Ozka & surprise guests...
    Apr 24 2025

    In our Season 3 opener & London Marathon special, Ben Kelleher is joined by Evren Ozka, as well as a few surprise guests ahead of marathon weekend here in London.


    Evren is the founder and CEO of Mallet London and Everybodies Nutrition, who broke the Guinness World Record for the fastest crossing of the UAE by a single runner. Recently he took on an epic treadmill endurance challenge, has been supporting future stars of the running scene, and this weekend is looking to break 3 in the marathon. Plus Sally Orange MBE, The Urban Challenger & Rob Dalto drop by to discuss what they're most excited for in London!


    #RFTB is a BKDMC production, supported by Runna, Veloforte & Podcast Room. You get can 2 weeks free world-class coaching from Runna using the code: BKDMC. Not only that, but get 30% off Veloforte's nutritiously delicious goodies with the code: RFTB30. Recorded in London, England.


    New episodes drop on the first Thursday of every month at 5PM, wherever you get your podcasts.


    Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.


    Listen & watch on the run, on the bus, or whilst you're running for it!


    For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here: linktr.ee/BK_DMC

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    54 mins

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