Showing titles in Sports & Outdoors

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.

Joanne Phillips’ ordeal began aged 13 when she was gang-raped in her bedroom by local boys. Following the trauma, she dropped out of school, was befriended by an older man and was forced into prostitution aged 16. Over the next six years, she was raped by over 500 men, starved, beaten, and transported around the country to brothels. Forced to have sex with men from all walks of life including lawyers, stockbrokers, doctors, a parish councillor, Joanne was even made to have sex with her former school headteacher—who didn’t recognise her.

The original Born to Run ignited a global barefoot running movement, inspiring a generation to step outside and explore the world on our own two feet: Free from injuries. Free from stress. Free from overpriced shoes and gear and race fees. But how do we start? Christopher McDougall and long-time coach and running wizard Eric Orton have answered with Born to Run 2: The Ultimate Training Guide, teaching every runner, new or experienced, how to master humankind's first true superpower and tap into hidden reserves of strength and stamina.

Michael Cosgrove had a beautiful family, a successful career, and a lovely Southern California home overlooking the Pacific Ocean. At the age sixty, he decided to leave that all behind to sail around the world. In spite of his romanticized vision of rugged individualism and salty tales to share with his grandchildren, Cosgrove quickly realizes that sailing around the world isn’t going to be as easy as he’d imagined.

The meteoric rise of motorsports phenom Oscar Piastri has been the stuff of legends - so far. Three years and a record-breaking three straight titles across Formula Renault, Formula 3 and Formula 2 set up one of the most anticipated F1 rookie seasons ever when the 21-year-old Melburnian joined the famous McLaren team. Being wooed over from Alpine to replace a struggling Daniel Ricciardo and help turn the team's fortunes around only added to the weight of expectation.

In August of 1914, the British ship Endurance set sail for the South Atlantic. In October 1915, still half a continent away from its intended base, the ship was trapped, then crushed in the ice. For five months, Sir Ernest Shackleton and his men, drifting on ice packs, were castaways in one of the most savage regions of the world. Lansing describes how the men survived a 1,000-mile voyage in an open boat across the stormiest ocean on the globe and an overland trek through forbidding glaciers and mountains.

When most people think of Michael Jordan, they think of the beautiful shots, his body totally in sync with the ball, hitting nothing but net. He is responsible for incredible moments so ingrained in basketball history that they have their own names: The Shrug, The Shot, The Flu Game. But for all his greatness, there's also a dark side to Jordan: a ruthless competitor, a gambler. There's never been a biography that balanced these personas-until now.

In 1908, near Folsom, New Mexico, a cowboy discovered the remains of a herd of extinct giant bison. By examining flint points embedded in the bones, archeologists later determined that a band of humans had killed and butchered the animals 12,450 years ago. This discovery vastly expanded America's known human history but also revealed the long-standing danger Homo sapiens presented to the continent's evolutionary richness. Distinguished scholar Dan Flores's ambitious history chronicles the epoch in which humans and animals have coexisted in the "wild new world" of North America.

An Immense World will take us on an insider's tour of the natural world by describing the biology, physics and chemistry animals use to perceive it. We may lack some of their senses, but our own super-sense lies in our ability to understand theirs. And in the face of the largest extinction event since the meteor that killed the dinosaurs, our only hope of saving other species is bound up with our ability to see what they see, and feel what they feel.

The Appalachian Trail covers 14 states and over 2,000 miles, snaking through some of the most spectacular landscapes in America. Reluctant adventurer Bryson recounts his gruelling hike along the longest continuous footpath in the world.

Nitro is a story about much more than WCW and the Monday Night Wars. It is a story of an era, a time in which the media and cultural landscape precipitated - and later supported - pro wrestling's mainstream popularity. It is a story of how a company made in the image of an intuitively brilliant risk-taker betrayed its original promise. It is a story of how a handful of men, each struggling with their own limitations, facilitated a public obsession that changed television forever.

Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr. Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most.

Della Wright is an incredible campaigner for the rights of abuse victims after suffering a lifetime of betrayal. Left alone at home for the first time at only two years old by those tasked with her care, Della was let down first by social services. When known paedophile Terry Price entered her life when she was six, moving into her home, he would groom and sexually abuse her for the next five years. Even the sight of a little girl going to his probation meetings wasn't enough to make the authorities act.

Few men can say they have known Africa as Capstick has known itleading safaris through lion country; tracking man-eating leopards along tangled jungle paths; running for cover as fear-maddened elephants stampede in all directions. And of the few who have known this dangerous way of life, fewer still can recount their adventures with the flair of this former professional hunter-turned-writer.

Neither plant nor animal, it is found throughout the earth, the air and our bodies. It can be microscopic, yet also accounts for the largest organisms ever recorded, living for millennia and weighing tens of thousands of tonnes. Its ability to digest rock enabled the first life on land, it can survive unprotected in space and it thrives amidst nuclear radiation. In this captivating adventure, Merlin Sheldrake explores the spectacular and neglected world of fungi: endlessly surprising organisms that sustain nearly all living systems.

At 28,251 feet, the world's second-tallest mountain, K2 thrusts skyward out of the Karakoram Range of northern Pakistan. Climbers regard it as the ultimate achievement in mountaineering, with good reason. Four times as deadly as Everest, K2 has claimed the lives of seventy-seven climbers since 1954. In August 2008 eleven climbers died in a single thirty-six-hour period on K2–the worst single-event tragedy in the mountain's history and the second-worst in the long chronicle of mountaineering in the Himalaya and Karakoram ranges.

The Forgotten Children was David Hill's heartbreaking account of the abuse that he and other 'orphans of empire' survived at the Fairbridge Farm School in New South Wales. Part memoir, part oral history, the book became a best seller. It was also the catalyst in a subsequent battle for justice. In Reckoning, David recounts stories of the shocking systemic abuse at Fairbridge and how he led the fight against the powerful people and organisations.

Since his early days of plant restoration, amateur plant scientist Matt Candeias has been enchanted with flora and the greater environmental ecology of the planet. Now, he looks at the study of plants through the lens of his ever-growing houseplant collection.

The autobiography of a cycling legend that will become a much-loved classic. The much-anticipated autobiography of the greatest Australian cyclist of all time. Famous in the sport for his meticulous preparation and an athlete who prided himself on his ability to leave it all on the road, Evans writes about the triumphs, the frustrations, the training, the preparation, the psychology of the sport, his contemporaries, the legends and his enduring love of cycling. A riveting and forensic account of his life on the bike....

In Carbolics the UK's favourite petrol head (after Clarkson and Hammond) James May answers these questions and more. Across 80 essays, James gives his quirky, entertaining take on cars, motorbikes, trucks—and explains why the bicycle might just be the best invention of all.