Showing results by publisher "Octopus Publishing Group" in Religion & Spirituality
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Washing up Is Good for You
- Mindfulness in the Daily Grind
- By: Department Store for the Mind
- Narrated by: Yolanda Kettle
- Length: 3 hrs and 9 mins
- Unabridged
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One everyday activity at a time, artists, designers, writers, psychologists and speakers share their stories and experiences of the everyday. You will hear of family bonding over the washing up, wondrous rituals with a cup of tea and the creation of playful households. So, yes, we are suggesting that washing up can be good for you. In fact, even more than good for you! It can be liberating, relaxing, creative and healing. These ideas are deeply embedded in some of the world's most ancient wisdom. Here, we simply explore how this way of thinking can very easily become part of our daily doing.
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Washing up Is Good for You
- Mindfulness in the Daily Grind
- Narrated by: Yolanda Kettle
- Series: Dept Store for the Mind
- Length: 3 hrs and 9 mins
- Release date: 12-10-2017
- Language: English
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Non-member price: $17.00 or 1 Credit
Sale price: $17.00 or 1 Credit
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Walking in the Rain
- Discover Mindfulness on the Go
- By: Department Store for the Mind
- Narrated by: Yolanda Kettle
- Length: 3 hrs and 4 mins
- Unabridged
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Overall
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Walking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalising as a brisk walk, or as soothing and stimulating as a long walk. Wonderful things can happen when we set out on two feet. Within this audiobook, you will find stories from artists, designers, writers, psychologists and speakers who are inspired by the effect of pacing outdoors.
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Walking in the Rain
- Discover Mindfulness on the Go
- Narrated by: Yolanda Kettle
- Series: Dept Store for the Mind
- Length: 3 hrs and 4 mins
- Release date: 12-10-2017
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Pause
- How to Press Pause Before Life Does It for You
- By: Danielle Marchant
- Narrated by: Danielle Marchant
- Length: 3 hrs and 41 mins
- Unabridged
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Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self-indulgent, listening to your own heart and wisdom doesn't make you selfish and slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message but still just as strong: when you pause to take care of yourself and your own life, you become the person you're meant to be.
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Pause
- How to Press Pause Before Life Does It for You
- Narrated by: Danielle Marchant
- Length: 3 hrs and 41 mins
- Release date: 29-06-2017
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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