Showing results by publisher "Octopus Publishing Group" in All Categories
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
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Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
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LOVED! ✨
- By RT on 11-11-2019
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 10 hrs and 14 mins
- Release date: 28-12-2017
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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More Time to Think
- The Power of Independent Thinking
- By: Nancy Kline
- Narrated by: Nancy Kline
- Length: 10 hrs and 11 mins
- Unabridged
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In More Time to Think, Nancy Kline demonstrates that the quality of everything we do depends on the quality of the thinking we do first. The leaders, entrepreneurs and business people who understand this are at the top of their fields and inspire some of the most successful and innovative practices and businesses in the world. In this audiobook, Nancy Kline shares 10 effective ways to help people think innovatively, and with rigour.
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Enjoyed the information and strategies
- By Caryn on 18-07-2020
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More Time to Think
- The Power of Independent Thinking
- Narrated by: Nancy Kline
- Length: 10 hrs and 11 mins
- Release date: 01-05-2017
- Language: English
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Non-member price: $26.99 or 1 Credit
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The Joy of Sex
- 50th Anniversary Facsimile Edition
- By: Alex Comfort
- Narrated by: Becky Hindley, Jonathan Keeble
- Length: 2 hrs and 35 mins
- Abridged
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A best seller since it was first published in 1972, Alex Comfort's classic work celebrates human physical intimacy with such authority and clarity that a whole generation felt empowered to enjoy sex. It was groundbreaking and unique in the wide range of subjects it discussed and in its reassuring authority and sense of fun. No other book has come close in providing such a wise, witty, uninhibited - sometimes delightfully eccentric - guide to lovemaking. And the original illustrations are absolutely iconic.
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The Joy of Sex
- 50th Anniversary Facsimile Edition
- Narrated by: Becky Hindley, Jonathan Keeble
- Length: 2 hrs and 35 mins
- Release date: 12-05-2017
- Language: English
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Non-member price: $12.99 or 1 Credit
Sale price: $12.99 or 1 Credit
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Lagom
- The Swedish Art of Balanced Living
- By: Linnea Dunne
- Narrated by: Christine Björkner
- Length: 2 hrs and 30 mins
- Unabridged
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Discover the Swedish ethos of balanced living with Lagom. Lagom (pronounced 'lar-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term laget om, for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word lag, which means 'law'.
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good light reading
- By Anonymous User on 07-09-2019
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Lagom
- The Swedish Art of Balanced Living
- Narrated by: Christine Björkner
- Length: 2 hrs and 30 mins
- Release date: 29-06-2017
- Language: English
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Non-member price: $12.99 or 1 Credit
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The Little Book of Mindfulness
- 10 Minutes a Day to Less Stress, More Peace
- By: Dr Patrizia Collard
- Narrated by: Camilla Rockley
- Length: 1 hr and 24 mins
- Unabridged
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Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and ultimately find more peace in your life. This audiobook will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life.
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The Little Book of Mindfulness
- 10 Minutes a Day to Less Stress, More Peace
- Narrated by: Camilla Rockley
- Length: 1 hr and 24 mins
- Release date: 06-07-2017
- Language: English
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Non-member price: $12.99 or 1 Credit
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The Self-Care Revolution
- By: Suzy Reading
- Narrated by: Camilla Rockley
- Length: 4 hrs and 31 mins
- Unabridged
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Self-care is the future of preventative medicine - daily nourishment that gives us a fighting chance to minimise illness, fatigue, depression and anxiety. Central to the concept of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind, bringing us back from the brink of energetic bankruptcy.
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The Self-Care Revolution
- Narrated by: Camilla Rockley
- Length: 4 hrs and 31 mins
- Release date: 21-12-2017
- Language: English
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Non-member price: $16.99 or 1 Credit
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Huey Morgan’s Rebel Heroes
- The Renegades of Music & Why We Still Need Them
- By: Huey Morgan
- Narrated by: Huey Morgan
- Length: 5 hrs and 15 mins
- Unabridged
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Huey Morgan - Fun Lovin' Criminals' frontman and award-winning BBC Radio 2 and BBC Radio 6 Music broadcaster - celebrates the unpredictable personalities and talents of popular music's rebel heroes and explains why we need them more than ever before. The defining sounds of popular music - blues, rock 'n' roll, punk, hip-hop - were shaped and driven by rebel voices: whether that was Robert Johnson and Billie Holiday in the 1920s-40s or the likes of Jimi Hendrix.
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Huey Morgan’s Rebel Heroes
- The Renegades of Music & Why We Still Need Them
- Narrated by: Huey Morgan
- Length: 5 hrs and 15 mins
- Release date: 12-11-2015
- Language: English
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Non-member price: $21.99 or 1 Credit
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Washing Up is Good for You
- Mindfulness in the Daily Grind
- By: Department Store for the Mind
- Narrated by: Yolanda Kettle
- Length: 3 hrs and 9 mins
- Unabridged
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One everyday activity at a time, artists, designers, writers, psychologists and speakers share their stories and experiences of the everyday. You will hear of family bonding over the washing up, wondrous rituals with a cup of tea and the creation of playful households. So, yes, we are suggesting that washing up can be good for you. In fact, even more than good for you! It can be liberating, relaxing, creative and healing. These ideas are deeply embedded in some of the world's most ancient wisdom. Here, we simply explore how this way of thinking can very easily become part of our daily doing.
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Washing Up is Good for You
- Mindfulness in the Daily Grind
- Narrated by: Yolanda Kettle
- Series: Dept Store for the Mind
- Length: 3 hrs and 9 mins
- Release date: 12-10-2017
- Language: English
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Non-member price: $17.00 or 1 Credit
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Walking in the Rain
- Discover Mindfulness on the Go
- By: Department Store for the Mind
- Narrated by: Yolanda Kettle
- Length: 3 hrs and 4 mins
- Unabridged
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Walking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalising as a brisk walk, or as soothing and stimulating as a long walk. Wonderful things can happen when we set out on two feet. Within this audiobook, you will find stories from artists, designers, writers, psychologists and speakers who are inspired by the effect of pacing outdoors.
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Walking in the Rain
- Discover Mindfulness on the Go
- Narrated by: Yolanda Kettle
- Series: Dept Store for the Mind
- Length: 3 hrs and 4 mins
- Release date: 12-10-2017
- Language: English
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Non-member price: $16.99 or 1 Credit
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Pause
- How to Press Pause Before Life Does It for You
- By: Danielle Marchant
- Narrated by: Danielle Marchant
- Length: 3 hrs and 41 mins
- Unabridged
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Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self-indulgent, listening to your own heart and wisdom doesn't make you selfish and slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message but still just as strong: when you pause to take care of yourself and your own life, you become the person you're meant to be.
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Pause
- How to Press Pause Before Life Does It for You
- Narrated by: Danielle Marchant
- Length: 3 hrs and 41 mins
- Release date: 29-06-2017
- Language: English
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