Showing results by publisher "Vibrance Press" in Stress Management
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- By: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Unabridged
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Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Release date: 01-03-2018
- Language: English
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Non-member price: $19.99 or 1 Credit
Sale price: $19.99 or 1 Credit
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Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships
- By: Robert Maurer PhD, Michelle Gifford
- Narrated by: Sean Runnette
- Length: 5 hrs and 52 mins
- Unabridged
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Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspectives on stress, fear, and the single most important skill necessary to achieve maximum results.
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Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships
- Narrated by: Sean Runnette
- Length: 5 hrs and 52 mins
- Release date: 27-01-2016
- Language: English
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Non-member price: $19.46 or 1 Credit
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Coping with Anxiety
- 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
- By: Edmund Bourne, Lorna Garano
- Narrated by: Richard Waterhouse
- Length: 5 hrs and 44 mins
- Unabridged
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These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
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Such great tools - very useful
- By The_Bee on 18-11-2021
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Coping with Anxiety
- 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
- Narrated by: Richard Waterhouse
- Length: 5 hrs and 44 mins
- Release date: 01-04-2016
- Language: English
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Non-member price: $19.99 or 1 Credit
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Little Ways to Keep Calm and Carry On
- Twenty Lessons for Managing Worry, Anxiety, and Fear
- By: Mark A. Reinecke PhD
- Narrated by: Stephen Thorne
- Length: 2 hrs and 21 mins
- Unabridged
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First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions - but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, listen to this book. In Little Ways to Keep Calm and Carry On, you'll find 20 short, yet powerful, lessons and anxiety-reducing techniques that will help you move past stressful moments with grace.
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Little Ways to Keep Calm and Carry On
- Twenty Lessons for Managing Worry, Anxiety, and Fear
- Narrated by: Stephen Thorne
- Length: 2 hrs and 21 mins
- Release date: 05-08-2015
- Language: English
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Non-member price: $9.99 or 1 Credit
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Deviced!
- Balancing Life and Technology in a Digital World
- By: Doreen Dodgen-Magee
- Narrated by: Suzanne Barbetta
- Length: 10 hrs and 3 mins
- Unabridged
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With current statistics suggesting that the average American over the age of 14 engages with screens upwards of 10 hours a day, the topic of our growing dependence upon technology applies to nearly everyone. While the effects differ at each point of development, real changes to the brain, relationships, and personal lives are well documented. Deviced! explores these alterations and offers a realistic look at how we can better use technology and break away from the bad habits we’ve formed.
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Deviced!
- Balancing Life and Technology in a Digital World
- Narrated by: Suzanne Barbetta
- Length: 10 hrs and 3 mins
- Release date: 28-11-2018
- Language: English
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Non-member price: $19.99 or 1 Credit
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Habits for Success
- Inspired Ideas to Help You Soar
- By: G. Brian Benson
- Narrated by: G. Brian Benson
- Length: 4 hrs and 40 mins
- Unabridged
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A practical and motivational book: Habits for Success – Inspired Ideas to Help You Soar is the perfect blueprint to help manifest a life of progress, purpose and fulfillment. Author G. Brian Benson offers an informative, inspiring, and unique look at growth, self-awareness, and success. A self-help book for an authentic life: Habits for Success was written creatively, consciously, and with heart.
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Habits for Success
- Inspired Ideas to Help You Soar
- Narrated by: G. Brian Benson
- Length: 4 hrs and 40 mins
- Release date: 15-11-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
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The Changemaker Mindset
- Why Every Change on the Outside Starts with an Inner Transformation
- By: Ilja Grzeskowitz
- Narrated by: Sean Runnette
- Length: 6 hrs and 46 mins
- Unabridged
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Personal relationships are key to success: In a time when workplaces are becoming more digital and more automated every day, our mindsets and our personal relationships will determine whether we succeed in tomorrow’s markets. In the coming years, the human success factor will determine who is among the winners and who is among the losers. All business adventures start with a focus on the self. When you know who you are and develop a deep sense of confidence in yourself, you’ll have the flexibility to roll with the punches.
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The Changemaker Mindset
- Why Every Change on the Outside Starts with an Inner Transformation
- Narrated by: Sean Runnette
- Length: 6 hrs and 46 mins
- Release date: 19-04-2019
- Language: English
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Non-member price: $19.46 or 1 Credit
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