Showing results by publisher "Berrett-Koehler Publishers" in Stress Management
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Trauma Stewardship
- An Everyday Guide to Caring for Self While Caring for Others
- By: Laura van Dernoot Lipsky, Connie Burk
- Narrated by: Laura van Dernoot Lipsky
- Length: 8 hrs and 37 mins
- Unabridged
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A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way.
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Best book in its field
- By Anonymous User on 11-10-2020
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Trauma Stewardship
- An Everyday Guide to Caring for Self While Caring for Others
- Narrated by: Laura van Dernoot Lipsky
- Length: 8 hrs and 37 mins
- Release date: 26-10-2017
- Language: English
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Non-member price: $26.99 or 1 Credit
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Battling Healthcare Burnout
- Learning to Love the Job You Have, While Creating the Job You Love
- By: Thom Mayer MD
- Narrated by: Dave Clark
- Length: 11 hrs and 14 mins
- Unabridged
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Burnout is among the most critical topics in healthcare as it deprives us of our most important resource - the talents and passion of those who perform the difficult work of caring for patients and their families. The purpose of this work is to provide not only a taxonomy of burnout within the landscape of healthcare, but also to provide pathways for healthcare professionals to guide themselves and their organizations toward changing the culture and systems of their organization.
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Battling Healthcare Burnout
- Learning to Love the Job You Have, While Creating the Job You Love
- Narrated by: Dave Clark
- Length: 11 hrs and 14 mins
- Release date: 12-05-2021
- Language: English
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Non-member price: $27.99 or 1 Credit
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Crunch Time
- How to Be Your Best When It Matters Most
- By: Rick Peterson, Judd Hoekstra
- Narrated by: Jeff Hoyt
- Length: 3 hrs and 43 mins
- Unabridged
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Everybody faces high-pressure situations, and in today's fast-paced, hypercompetitive world it's arguably worse than ever. But ace pitching coach Rick Peterson and organization and leadership expert Judd Hoekstra say our ineffective response to pressure often causes us to perform far below our capabilities.
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Game changer
- By Rohan S. on 29-06-2018
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Crunch Time
- How to Be Your Best When It Matters Most
- Narrated by: Jeff Hoyt
- Length: 3 hrs and 43 mins
- Release date: 16-12-2016
- Language: English
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Non-member price: $16.99 or 1 Credit
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Burnout to Breakthrough
- Building Resilience to Refuel, Recharge, and Reclaim What Matters
- By: Eileen McDargh
- Narrated by: Sandy Weaver
- Length: 3 hrs and 13 mins
- Unabridged
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It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of energy management - by better managing your energy, you can both build resiliency and overcome burnout. McDargh guides the listener through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in.
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Burnout to Breakthrough
- Building Resilience to Refuel, Recharge, and Reclaim What Matters
- Narrated by: Sandy Weaver
- Length: 3 hrs and 13 mins
- Release date: 22-06-2020
- Language: English
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The Power of Having Fun
- How Planning Meaningful Breaks Helps You Get More Done
- By: Dave Crenshaw
- Narrated by: Dave Crenshaw
- Length: 4 hrs and 9 mins
- Unabridged
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Fun is something you have to earn, right? You work hard, and then maybe once a year you get to enjoy yourself on a vacation. And after a lifetime of this you retire and finally do what you want. Dynamic speaker and consultant Dave Crenshaw calls this the culture of WISH: you slave away and hope it will be Worth It Someday, Hopefully. And it's all wrong.
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The Power of Having Fun
- How Planning Meaningful Breaks Helps You Get More Done
- Narrated by: Dave Crenshaw
- Length: 4 hrs and 9 mins
- Release date: 16-08-2017
- Language: English
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Embrace the Chaos
- How India Taught Me to Stop Overthinking and Start Living (BK Life)
- By: Bob Miglani
- Narrated by: Rob Shamblin
- Length: 3 hrs and 26 mins
- Unabridged
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Like many of us, Bob Miglani felt overwhelmed and anxious. He worried constantly about his job, his finances, and his family. It was a chance invitation to India, the land of his birth, that finally freed him.
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Embrace the Chaos
- How India Taught Me to Stop Overthinking and Start Living (BK Life)
- Narrated by: Rob Shamblin
- Length: 3 hrs and 26 mins
- Release date: 21-10-2014
- Language: English
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From Mindfulness to Heartfulness
- Transforming Self and Society with Compassion
- By: Stephen Murphy-Shigematsu
- Narrated by: Steve Carlson
- Length: 6 hrs and 56 mins
- Unabridged
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Mindfulness has become a mainstay of modern life. Millions have found it to be a powerful tool for reducing stress, enhancing attention, and instilling tranquility - but Stephen Murphy-Shigematsu insists it can be so much more. There is too much mind in mindfulness today. It shouldn't just be about thinking and relaxing - Murphy-Shigematsu shows us how much more enlightening an experience it can be when we add caring and a concern for our fellow beings to the practice.
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From Mindfulness to Heartfulness
- Transforming Self and Society with Compassion
- Narrated by: Steve Carlson
- Length: 6 hrs and 56 mins
- Release date: 30-01-2018
- Language: English
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Non-member price: $22.99 or 1 Credit
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Thriving in the Fight
- A Survival Manual for Latinas on the Front Lines of Change
- By: Denise Padín Collazo
- Narrated by: Carmen Cancel
- Length: 3 hrs and 48 mins
- Unabridged
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Social justice work is more crucial than ever, but it can be physically and emotionally draining. Longtime activist Denise Collazo offers three keys to help Latinas keep their focus, morale, and energy high. Doing the work of social change is hard. Waking up every day to take on the biggest challenges of our time can be overwhelming, and sometimes progress is hard to see. She understands that Latina and all women of color activists do their best work when they are thriving, not simply surviving.
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Thriving in the Fight
- A Survival Manual for Latinas on the Front Lines of Change
- Narrated by: Carmen Cancel
- Length: 3 hrs and 48 mins
- Release date: 19-02-2021
- Language: English
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Sustainable Happiness
- Live Simply, Live Well, Make a Difference
- By: Sarah van Gelder, YES! Magazine
- Narrated by: Andrea Harmon
- Length: 3 hrs and 14 mins
- Unabridged
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Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning of real happiness for eighteen years. In this much-needed volume, they marshal fascinating research, in-depth essays, and compelling personal stories that lead to a life-altering conclusion: what makes us truly happy are the depth of our relationships, the quality of our communities, the contribution we make through the work we do, and the renewal we receive from a thriving natural world.
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Sustainable Happiness
- Live Simply, Live Well, Make a Difference
- Narrated by: Andrea Harmon
- Length: 3 hrs and 14 mins
- Release date: 07-01-2015
- Language: English
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