Showing titles in Self-Esteem
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The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- By: Sol Smith
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Unabridged
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Overall16
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Performance16
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Story16
In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.
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Extremely helpful book on Autism, by a person with AuDHD
- By Anonymous on 31-05-2025
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The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Release date: 22-04-2025
- Language: English
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$21.99 or free with 30-day trial
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Transforming the Shame Triangle
- From Shame to Love Using Parts Work
- By: Jessica Fern, David Cooley
- Narrated by: Jessica Fern, David Cooley
- Length: 12 hrs and 12 mins
- Unabridged
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Overall0
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Performance0
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Story0
Trauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangle, integrative therapist Jessica Fern and restorative justice facilitator David Cooley use a synthesis of Internal Family Systems and Narrative Process to identify the three parts that they see as the greatest barriers to achieving the life we want.
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Transforming the Shame Triangle
- From Shame to Love Using Parts Work
- Narrated by: Jessica Fern, David Cooley
- Length: 12 hrs and 12 mins
- Release date: 31-10-2025
- Language: English
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$29.63 or free with 30-day trial
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Self-Esteem Affirmations
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr
- Unabridged
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Overall40
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Performance30
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Story28
Part of the Subliminal Mastery Series, this program includes powerful audible and subliminal affirmations to help you create positive changes in your life. With motivational affirmations for building confidence and recognizing self-worth. Includes Music by Jerry Florence and Brain Wave...
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See your life at another level.
- By Sankeyfair on 21-02-2020
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Self-Esteem Affirmations
- Narrated by: Louise Hay
- Length: 1 hr
- Release date: 17-06-2004
- Language: English
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$9.99 or free with 30-day trial
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- By: David Bedrick
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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Story3
“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.” —Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry...
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Mind Shifting
- By Adrian on 22-09-2025
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Release date: 26-11-2024
- Language: English
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$42.99 or free with 30-day trial
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Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Overall31
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Performance24
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Story23
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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If you’ve read a Narcissist’s Nightmare no need to read this
- By Anonymous on 11-05-2020
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Power
- Surviving & Thriving After Narcissistic Abuse
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Release date: 01-08-2017
- Language: English
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$26.99 or free with 30-day trial
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Stone Heart, Light Heart
- The Intelligence of Self Mastery
- By: Stella Petrou Concha
- Narrated by: Stella Petrou Concha
- Length: 5 hrs and 20 mins
- Unabridged
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Overall5
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Performance5
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Story5
Stone Heart is tough and detached; a warrior of spirit, wielding the ability to overcome fear and self-doubt. Stone Heart refuses judgment from others and rejects our self-imposed limitations. Stone Heart is strength. Light Heart is the spiritual aspect of you that brings forth joy, love, and acceptance. Only through the mastery of the mind can one awaken the calm tranquility that Light Heart gifts. Light Heart is love. When you master both Stone Heart and Light Heart, a power rises within you.
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Inspiring and practical
- By Anonymous on 24-11-2024
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Stone Heart, Light Heart
- The Intelligence of Self Mastery
- Narrated by: Stella Petrou Concha
- Length: 5 hrs and 20 mins
- Release date: 27-07-2023
- Language: English
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$22.99 or free with 30-day trial
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Procrastination Psychology
- Develop Your Perfectionism, Anxiety, Procrastination and Time Management
- By: Yu Ju Wang
- Narrated by: Mahfuz Hasan
- Length: 3 hrs and 34 mins
- Unabridged
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Overall0
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Performance0
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Story0
You have a complete understanding of your most private self. You have come to the realization that you have the capacity to do great things in your life and to alter the course of events. The fact that you are unable to make the adjustments that would be beneficial to you, despite the fact that you are aware of and comprehend who you are, is detrimental to your sense of self-worth and causes you to experience less happiness. On account of this, the life of a procrastinator is characterized by feelings of disappointment, missed opportunities, and a sense of guilt.
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Procrastination Psychology
- Develop Your Perfectionism, Anxiety, Procrastination and Time Management
- Narrated by: Mahfuz Hasan
- Length: 3 hrs and 34 mins
- Release date: 17-05-2024
- Language: English
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$16.99 or free with 30-day trial
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When I Say No, I Feel Guilty
- By: Manuel J. Smith
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 58 mins
- Unabridged
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Overall42
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Performance34
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Story33
#1 NATIONAL BESTSELLER Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations. Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with...
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informative
- By P-BOYCASHMONEY on 12-07-2024
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When I Say No, I Feel Guilty
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 58 mins
- Release date: 08-11-2016
- Language: English
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$26.99 or free with 30-day trial
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Detached
- How to Let Go, Heal, and Become Irresistible
- By: Sabrina Alexis Bendory
- Narrated by: Katie Boothe
- Length: 9 hrs and 34 mins
- Unabridged
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Overall1
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Performance1
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Story1
Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships. Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break the cycle.
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detachment is an essential for happiness
- By Anonymous on 30-11-2025
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Detached
- How to Let Go, Heal, and Become Irresistible
- Narrated by: Katie Boothe
- Length: 9 hrs and 34 mins
- Release date: 31-10-2025
- Language: English
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$25.51 or free with 30-day trial
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Silva Ultramind Systems Persuasive Thoughts
- Have More Confidence, Charisma, & Influence
- By: Jose Silva Jr., Katherine Sandusky, Ed Bernd Jr.
- Narrated by: Sean Pratt
- Length: 7 hrs and 53 mins
- Unabridged
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Overall18
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Performance14
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Story14
Jose Silva, Jr.'s 30-day plan shows you how to program your brain and mind for greater success. Week 1: Start using the Alpha Brainwave Level relieve stress for relaxation and good health; strengthen your willpower with imagination; turn difficult problems into creative solutions; and develop a leadership mindset
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Brilliant
- By Therese on 30-01-2023
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Silva Ultramind Systems Persuasive Thoughts
- Have More Confidence, Charisma, & Influence
- Narrated by: Sean Pratt
- Length: 7 hrs and 53 mins
- Release date: 24-07-2019
- Language: English
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$24.71 or free with 30-day trial
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Dating Sucks, but You Don't
- The Modern Guy's Guide to Total Confidence, Romantic Connection, and Finding the Perfect Partner
- By: Connell Barrett
- Narrated by: Connell Barrett
- Length: 7 hrs and 10 mins
- Unabridged
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Overall23
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Performance18
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Story18
From renowned international dating coach comes a “smart, funny, classy, and practical” (Mike Sacks, editor at Vanity Fair) dating guide for men looking to gain confidence and find lasting love in the #MeToo era. Rejection. Ghosting. Not knowing how to talk to women. For many men, dating just...
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Made me feel sick
- By Ryan on 13-03-2025
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Dating Sucks, but You Don't
- The Modern Guy's Guide to Total Confidence, Romantic Connection, and Finding the Perfect Partner
- Narrated by: Connell Barrett
- Length: 7 hrs and 10 mins
- Release date: 11-05-2021
- Language: English
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$18.10 or free with 30-day trial
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Embrace Your Power
- By: Louise Hay
- Narrated by: Tammy Appenzellar
- Length: 3 hrs and 8 mins
- Unabridged
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Overall2
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Performance1
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Story1
I am willing to see the magnificence of me.I join the ranks of women healing other women.I am a blessing to the planet.My future is bright and beautiful.When Louise Hay published the first edition of this book more than 2 years ago with the title Empowering Women, her hope was to help all women...
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Embrace Your Power
- Narrated by: Tammy Appenzellar
- Length: 3 hrs and 8 mins
- Release date: 29-03-2022
- Language: English
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$11.99 or free with 30-day trial
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Brave New You
- A Road Map to Believing That More Is Possible
- By: Cory Allen
- Length: 6 hrs and 28 mins
- Unabridged
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Overall3
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Performance3
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Story3
“Brave New You is full of insight and practical tools to help anyone create the life they want.” — Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You Seek From a genre-defining podcaster and mindfulness expert, a bracingly fresh...
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Practical guidance to your inner wisdom
- By Renier on 23-11-2024
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Brave New You
- A Road Map to Believing That More Is Possible
- Length: 6 hrs and 28 mins
- Release date: 25-06-2024
- Language: English
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$16.30 or free with 30-day trial
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Becoming HER
- Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self
- By: Monica Yates
- Narrated by: Monica Yates
- Length: 7 hrs and 24 mins
- Unabridged
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Overall8
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Performance8
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Story8
Picture HER: a woman who moves through life with ease, grace, and confidence. She isn’t caught up in the chaos of modern life. Instead, she exudes strength, radiates authenticity, and cultivates relationships that uplift her. Becoming HER is about healing your past, embodying your truest self, and radiating as the feminine woman you were born to be.
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loved it!!!
- By maryam on 02-05-2025
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Becoming HER
- Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self
- Narrated by: Monica Yates
- Length: 7 hrs and 24 mins
- Release date: 08-04-2025
- Language: English
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$22.99 or free with 30-day trial
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- By: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
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Overall53
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Performance46
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Story46
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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Medicine
- By Anonymous on 27-02-2021
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Release date: 11-01-2021
- Language: English
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$21.99 or free with 30-day trial
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Self Source-ery
- Come to Your Senses. Trust Your Instincts. Remember Your Magic.
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 7 hrs and 17 mins
- Unabridged
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Overall10
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Performance10
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Story10
An invitation to discover your feminine power, trust your instincts and remember your real and innate magic.Lisa Lister, bestselling author of Witch, invites you to meet your inner Source-ress with heavy emphasis on the word 'source' and join her on a quest through personal and collective mythos...
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A must listen for women seeking empowerment
- By Anonymous on 08-06-2025
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Self Source-ery
- Come to Your Senses. Trust Your Instincts. Remember Your Magic.
- Narrated by: Lisa Lister
- Length: 7 hrs and 17 mins
- Release date: 29-11-2022
- Language: English
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$21.99 or free with 30-day trial
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- By: Amanda E. White LPC LPC
- Narrated by: Amanda E. White LPC LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Unabridged
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Overall28
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Performance21
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Story21
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something...
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Loved it
- By Anonymous on 01-02-2022
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- Narrated by: Amanda E. White LPC LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Release date: 04-01-2022
- Language: English
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$23.99 or free with 30-day trial
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Stop Surviving Start Fighting
- By: Jazz Thornton
- Narrated by: Jazz Thornton
- Length: 6 hrs and 7 mins
- Unabridged
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Overall126
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Performance114
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Story115
Jazz Thornton first attempted to take her own life at the age of 12. Multiple attempts followed and she spent time in psychiatric wards and under medical supervision as she rode the rollercoaster of depression and anxiety through her teenage years - yet the attempts continued. Find out what Jazz...
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unless someone like you cares a whole lot
- By Anonymous on 08-12-2021
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Stop Surviving Start Fighting
- Narrated by: Jazz Thornton
- Length: 6 hrs and 7 mins
- Release date: 04-04-2020
- Language: English
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$21.99 or free with 30-day trial
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The Seven Most Effective Methods of Self-Hypnosis
- How to Create Rapid Change in your Health, Wealth, and Habits.
- By: Dr. Richard K. Nongard
- Narrated by: Richard Nongard
- Length: 2 hrs and 39 mins
- Unabridged
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Overall7
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Performance6
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Story6
There is no simpler way to make significant changes in your life than by learning self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of 7 different ways. Self-hypnosis is a mystery to most, yet it is so easy that a child can do it! Thousands of academic studies evidence the power of hypnosis to treat medical conditions, change behaviors, and take emotional control in any area of life.
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thank you
- By Dan on 18-02-2025
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The Seven Most Effective Methods of Self-Hypnosis
- How to Create Rapid Change in your Health, Wealth, and Habits.
- Narrated by: Richard Nongard
- Length: 2 hrs and 39 mins
- Release date: 07-02-2020
- Language: English
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$9.99 or free with 30-day trial
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On Confidence
- By: The School of Life, Alain de Botton
- Narrated by: Alain de Botton
- Length: 1 hr and 9 mins
- Unabridged
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Overall42
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Performance33
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Story32
We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.
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Love authors logic.
- By MD on 22-06-2025
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On Confidence
- Narrated by: Alain de Botton
- Length: 1 hr and 9 mins
- Release date: 30-07-2020
- Language: English
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$11.44 or free with 30-day trial
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