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Detached

How to Let Go, Heal, and Become Irresistible

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Detached

By: Sabrina Alexis Bendory
Narrated by: Katie Boothe
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Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships.

Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break the cycle.

Through a blend of personal stories, psychology, and deeply practical tools, relationship coach Sabrina Bendory shows you how to stop tying your worth to other people’s approval, release the fear of being alone, and reconnect with the most powerful, grounded version of yourself.

Detached isn’t about becoming indifferent—it’s about becoming free. It’s about building self-trust, regulating your emotions, and no longer needing to prove your value.

If you’re ready to stop giving your power away and start creating the love, confidence, and peace you’ve been craving—not by holding on tighter, but by letting go—this is your starting point.

©2025 Sabrina Alexis Bendory (P)2025 Sabrina Alexis Bendory Love, Dating & Attraction Personal Development Relationships Self-Esteem Emotions
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Superb. Again, I’m being forced to write fifteen words. Buy the damn book. Is this fifteen yet?

A class act all ‘round. I do t want to write fifteen words, that’ll do.

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Loved her expressive reading.
And the book had the breakdown of the what, how, and tools to go with it. And she wasn’t bashing any personality type.

I love that she isn’t boring to listen to!

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loved this audio, from first chapter to last.. and being able understand our own drama"s we create and yet we can change our attitude through detachment, which detachment is not what we thought it was at all.. brilliantly writen, thankyou Sabrina

detachment is an essential for happiness

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A must read: much better than the books Attached and other best sellers in the market. I found it even better than the books by Leslie Phelps - that are really good

THE BEST BOOK ABOUT ATTACHMENT I HAVE EVER READ

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