Showing titles in Self-Esteem
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Psycho-Cybernetics: Principles for Creative Living
- By: Maxwell Maltz
- Narrated by: Joe Nuckols, Terry Ann Nuckols
- Length: 7 hrs and 46 mins
- Unabridged
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Psycho-cybernetics is a term coined by Dr. Maxwell Maltz that means "steering your mind to a productive, useful goal so you can reach the greatest port in the world: peace of mind". Dr. Maltz was the first researcher and author to explain how the self-image has complete control over an individual's ability to achieve any goal. In Psycho-Cybernetics: Principles for Creative Living, Dr. Maltz reveals more groundbreaking techniques for improving and managing self-image - visualization, mental rehearsal, relaxation.
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Psycho-Cybernetics: Principles for Creative Living
- Narrated by: Joe Nuckols, Terry Ann Nuckols
- Series: Nightingale-Conant: Mind-Tech
- Length: 7 hrs and 46 mins
- Release date: 10-09-2021
- Language: English
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$26.99 or free with 30-day trial
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The Gift of Impermanence
- Finding Peace, Presence, and Meaning by Embracing Change and Letting Go of Control
- By: Sawan Graeme
- Narrated by: Gordon Webster
- Length: 1 hr and 12 mins
- Unabridged
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If you're weary from fighting change, this book will help you open your hands, appreciate the sands of time, and step into a vibrant, meaningful life. Perfect for anyone facing transitions, anxiety, or a longing for authentic peace.
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The Gift of Impermanence
- Finding Peace, Presence, and Meaning by Embracing Change and Letting Go of Control
- Narrated by: Gordon Webster
- Length: 1 hr and 12 mins
- Release date: 30-01-2026
- Language: English
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$9.99 or free with 30-day trial
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Jealousy Workbook
- Discover the Secrets to Overcome Jealousy and Insecurity, Cure Codependency, Manage Swinging or Polyamory
- By: Rachel Tatkin
- Narrated by: Breanna
- Length: 3 hrs and 14 mins
- Unabridged
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You are one click away from discovering the secret to beating your jealousy and insecurity and developing trust for a more meaningful relationship! Jealousy: We all have some level of jealousy, as that’s probably what makes us want to hold on to what’s ours and protect it from being taken away from us. Unfortunately, if left unchecked, jealousy can eat away at any relationship to a point where there is nothing holding it.
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wtf did I just listen to
- By Anonymous on 30-07-2025
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Jealousy Workbook
- Discover the Secrets to Overcome Jealousy and Insecurity, Cure Codependency, Manage Swinging or Polyamory
- Narrated by: Breanna
- Length: 3 hrs and 14 mins
- Release date: 31-01-2020
- Language: English
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$16.99 or free with 30-day trial
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- By: Thomas F. Cash PhD
- Narrated by: Walter Dixon
- Length: 6 hrs and 17 mins
- Unabridged
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Narrated by: Walter Dixon
- Length: 6 hrs and 17 mins
- Release date: 28-02-2022
- Language: English
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$21.99 or free with 30-day trial
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Say It Out Loud
- Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams
- By: Lisa Nichols - foreword, Vasavi Kumar
- Narrated by: Vasavi Kumar
- Length: 5 hrs and 24 mins
- Unabridged
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When rising wellness star Vasavi Kumar talks about “saying it out loud,” she means it literally. After years of trying journaling, because she’d heard it was a great way to learn about herself, change bad habits, and set and meet goals, Kumar found that it wasn’t working for her. What did was talking to herself, aloud and with the compassion of a best friend. Kumar also learned that all the outside expert guidance in the world was no substitute for finding ways of tuning in to her truest inner self, hearing that self’s guidance and wisdom, and then living it with courage and empathy.
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Say It Out Loud
- Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams
- Narrated by: Vasavi Kumar
- Length: 5 hrs and 24 mins
- Release date: 06-06-2023
- Language: English
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$21.99 or free with 30-day trial
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The Aladdin Factor
- How to Ask for and Get What You Want in Every Area of Your Life
- By: Mark Victor Hansen, Jack Canfield
- Narrated by: Mark Hansen, Jack Canfield
- Length: 6 hrs and 53 mins
- Unabridged
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What is it that keeps us from asking for what we want? So often, the things that we want in our lives elude us for one very surprising (and deceptively simple) reason. We don't ask for them. From a higher salary... to a better bargain... to a little more help around the house, there are all sorts of desires that we harbor but never achieve, when the fact is, we haven't taken the most important step of all.
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Very inspiring stories
- By Anonymous on 29-11-2020
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The Aladdin Factor
- How to Ask for and Get What You Want in Every Area of Your Life
- Narrated by: Mark Hansen, Jack Canfield
- Series: Nightingale-Conant: Personal Development
- Length: 6 hrs and 53 mins
- Release date: 14-10-2014
- Language: English
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$21.99 or free with 30-day trial
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The Highly Sensitive Person's Growth Guide
- How to Feel Empowered in an Overstimulated World
- By: Damian Blair
- Narrated by: Connor Brannigan
- Length: 3 hrs and 46 mins
- Unabridged
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Are you easily overstimulated by the world around you? If you answered "yes", then you might be a highly sensitive person (HSP). In The Highly Sensitive Person’s Growth Guide, you will discover how to identify this trait in yourself and take advantage of it in your everyday life. During my tenure as therapist, I studied this unique trait in many of my clients. Having witnessed their personal struggles, I decide to write this book as a way to harness and control this gift to improve the life of individuals who do not have dominion over their sensitivities.
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The Highly Sensitive Person's Growth Guide
- How to Feel Empowered in an Overstimulated World
- Narrated by: Connor Brannigan
- Length: 3 hrs and 46 mins
- Release date: 16-11-2021
- Language: English
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$16.99 or free with 30-day trial
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End Self Criticism, Blame & Doubt for Self Love & Acceptance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This sleep learning script was designed to assist the listener in enhancing self-thoughts related to releasing self-judgments and beliefs, and gaining a positive sense of unconditional love for the self.
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End Self Criticism, Blame & Doubt for Self Love & Acceptance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 02-01-2017
- Language: English
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$16.99 or free with 30-day trial
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30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- By: Marc Reklau
- Narrated by: Derek Doepker
- Length: 4 hrs and 12 mins
- Unabridged
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In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
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Very engaging
- By Anonymous on 13-12-2023
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30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- Narrated by: Derek Doepker
- Length: 4 hrs and 12 mins
- Release date: 15-01-2017
- Language: English
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$14.99 or free with 30-day trial
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The Verbally Abusive Man, Can He Change?
- A Woman's Guide to Deciding Whether to Stay or Go
- By: Patricia Evans
- Narrated by: Laural Merlington
- Length: 7 hrs and 20 mins
- Unabridged
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Coupling stories of abused women and abusive men from her own case studies, Patricia Evans here gives you the tools you need to transform your relationship. Most important, she assures you that such a transformation is possible—given the right circumstances. Evans also helps you determine if your abuser really has changed—or if he’s merely creating the illusion of change. And if he hasn’t changed, Evans helps you decide whether it’s time to leave the relationship—and what to do when it is.
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The Verbally Abusive Man, Can He Change?
- A Woman's Guide to Deciding Whether to Stay or Go
- Narrated by: Laural Merlington
- Length: 7 hrs and 20 mins
- Release date: 31-12-2012
- Language: English
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$28.99 or free with 30-day trial
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Man Down
- A Guide for Men on Mental Health
- By: Charlie Hoare
- Narrated by: Mike Paul
- Length: 1 hr and 18 mins
- Unabridged
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With personal experiences and insights, Man Down will improve your awareness of mental health and enable you to live a happier, healthier life. How often do you put on a ‘coping’ front, when in reality you’re troubled with insecurities and anxieties? Do you find it difficult to open up about how you’re feeling? You might be surprised to learn that you are not alone and that many men find it challenging to talk about their worries.
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$12.99 or free with 30-day trial
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Super Self-Respect, Boost Your Self-Worth & Self-Esteem
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential?
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Super Self-Respect, Boost Your Self-Worth & Self-Esteem
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 22-04-2016
- Language: English
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$16.99 or free with 30-day trial
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Guided Meditation and Hypnosis for Social Courage
- Affirmations to Overcome Shyness, Social Anxiety Disorder and Fear of Meeting New People (Hypnosis and...Meditation to Rewire Your Brain, Book 3)
- By: Dr. Jack Cohen
- Narrated by: Thomas Cassidy
- Length: 16 hrs and 2 mins
- Unabridged
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The life-changing manual Guided Meditation and Hypnosis for Social Courage provides practical advice for overcoming shyness, social anxiety disorder, and the fear of approaching strangers. This book contains potent affirmations that can help you overcome limiting ideas and critical self-talk and develop courage and confidence in social settings. An easy-to-follow manual that can help you access your inner strength and conquer your social fears was created by the author, a trained meditation and hypnosis specialist.
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Guided Meditation and Hypnosis for Social Courage
- Affirmations to Overcome Shyness, Social Anxiety Disorder and Fear of Meeting New People (Hypnosis and...Meditation to Rewire Your Brain, Book 3)
- Narrated by: Thomas Cassidy
- Length: 16 hrs and 2 mins
- Release date: 08-05-2023
- Language: English
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$33.99 or free with 30-day trial
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This Way Up!
- Zig's Original Breakthrough Classic on Achievement
- By: Zig Ziglar
- Narrated by: Zig Ziglar
- Length: 6 hrs and 36 mins
- Unabridged
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"The Master of Motivation," Zig Ziglar has been described as "one of America's icons," "the salesman's salesman," and "a legacy that will forever impact our history." Helping people to achieve long-term balanced success based on his philosophy of character, attitude, and skills, he has impacted more than a quarter billion people and continues to make a difference in the lives of those who act on his philosophy.
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This Way Up!
- Zig's Original Breakthrough Classic on Achievement
- Narrated by: Zig Ziglar
- Length: 6 hrs and 36 mins
- Release date: 09-11-2021
- Language: English
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$19.99 or free with 30-day trial
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Learning to Love Myself Again
- Start Accepting Yourself Unconditionally
- By: Paton Nix
- Narrated by: Margaret Wakeley
- Length: 3 hrs and 36 mins
- Unabridged
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If you are seeking joy, peace, and happiness in your life, this book will help you to achieve it and teach you not only to love yourself again, but to accept yourself unconditionally.
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Learning to Love Myself Again
- Start Accepting Yourself Unconditionally
- Narrated by: Margaret Wakeley
- Length: 3 hrs and 36 mins
- Release date: 14-04-2023
- Language: English
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$16.99 or free with 30-day trial
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Ya déjame en paz, mamá (y tú también papá) [Leave Me Alone, Mom (and You Too, Dad)]
- Cómo silenciar la voz interior que heredamos de nuestros padres [How to Silence the Inner Voice We Inherited from Our Parents]
- By: Mario Guerra
- Narrated by: Mario Guerra
- Length: 7 hrs and 18 mins
- Unabridged
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Este maravilloso libro, Mario Guerra nos alerta sobre el impacto profundo y duradero que las voces y expectativas de nuestrospadres pueden tener en nuestra vida adulta. A través de experiencias terapéuticas y ejemplos prácticos, nos guía para reconocer y sanar esas influencias que nos afectan día a día.
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Ya déjame en paz, mamá (y tú también papá) [Leave Me Alone, Mom (and You Too, Dad)]
- Cómo silenciar la voz interior que heredamos de nuestros padres [How to Silence the Inner Voice We Inherited from Our Parents]
- Narrated by: Mario Guerra
- Length: 7 hrs and 18 mins
- Release date: 19-09-2024
- Language: Spanish
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$21.99 or free with 30-day trial
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- By: C. Jeffrey
- Narrated by: Lauren Garvin
- Length: 3 hrs and 40 mins
- Unabridged
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Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- Narrated by: Lauren Garvin
- Length: 3 hrs and 40 mins
- Release date: 30-11-2022
- Language: English
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$16.99 or free with 30-day trial
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I Am Worthy
- Break the Spell of Unworthiness, Reclaim Your Divinity, and Unearth Your True Power
- By: Christine Gutierrez
- Narrated by: Christine Gutierrez
- Length: 9 hrs and 10 mins
- Unabridged
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Join the Worthy Revolution with this guide to loving and embodying your truest self "Timely, delightful, and inspirational"—Yung Pueblo You are loved and worthy simply because you exist. You need not do anything to earn it—you were simply born worthy. Pause and breathe that in. If the...
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I Am Worthy
- Break the Spell of Unworthiness, Reclaim Your Divinity, and Unearth Your True Power
- Narrated by: Christine Gutierrez
- Length: 9 hrs and 10 mins
- Release date: 26-08-2025
- Language: English
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$26.99 or free with 30-day trial
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How to Be Successful by Being Yourself
- The Surprising Truth About Turning Fear and Doubt into Confidence and Success
- By: David Taylor
- Narrated by: David Taylor
- Length: 3 hrs and 20 mins
- Unabridged
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No matter what your background, your education, your hopes and dreams, everything you need to achieve anything you want you already have within you. This book will help you see the possibilities around you and reprogramme your mental software to overcome your fears, doubts, worries and limiting beliefs. Yes, do yoga, tai chi and meditation - this book will have a bigger impact, faster and cheaper.
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Great read. The end was fantastic.
- By Luigi on 25-02-2021
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How to Be Successful by Being Yourself
- The Surprising Truth About Turning Fear and Doubt into Confidence and Success
- Narrated by: David Taylor
- Length: 3 hrs and 20 mins
- Release date: 15-06-2017
- Language: English
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$19.99 or free with 30-day trial
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Вегетарианка
- By: Хан Ган
- Narrated by: Ксения Бржезовская, Игорь Сергеев, Елена Дельвер, and others
- Length: 5 hrs and 46 mins
- Unabridged
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Прекрасная и тревожная книга о бунте и табу, насилии и чувственности, а главное – о болезненных метаморфозах души. Ёнхе и ее муж вели самую обычную, размеренную жизнь, пока она не начала видеть кошмары. Сновидения – навязчивые образы крови и жестокости – мучают Ёнхе. Чтобы очистить сознание, она полностью отказывается от мяса. Это лишь маленький акт неповиновения, но он вскрывает непрочность ее брака и запускает цепочку все более странных событий.
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Вегетарианка
- Narrated by: Ксения Бржезовская, Игорь Сергеев, Елена Дельвер, Алексей Данков
- Length: 5 hrs and 46 mins
- Release date: 23-10-2024
- Language: Russian
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$10.99 or free with 30-day trial
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