Showing results by publisher "Sounds True" in Self-Esteem
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Needy
- How to Advocate for Your Needs and Claim Your Sovereignty
- By: Mara Glatzel
- Narrated by: Mara Glatzel
- Length: 8 hrs and 9 mins
- Unabridged
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Mara Glatzel shares her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. She invites you to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self- trust, and self-love. Woven with threads of timeless wisdom, honest assessments of our needs, and heartfelt personal stories of transformation, Needy illustrates a profound vision of what is possible when you listen to the stirrings of your heart and reclaim your undisputed sovereignty.
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Needy
- How to Advocate for Your Needs and Claim Your Sovereignty
- Narrated by: Mara Glatzel
- Length: 8 hrs and 9 mins
- Release date: 28-02-2023
- Language: English
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Non-member price: $20.99 or 1 Credit
Sale price: $20.99 or 1 Credit
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Getting Damn Good at Life
- Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 6 hrs and 27 mins
- Original Recording
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The world throws a lot of obstacles in our path, especially for women. But often the toughest is the one that lives rent-free in our heads: the Inner Critic. With the Getting Damn Good at Life audio course, life coach Andrea Owen delivers her field-tested plan for taking back the energy that you’ve been spending on self-judgment, comparison, and internal shaming. “Here’s the secret: that Inner Critic? It’s supposed to be helping you,” reveals Owen. “But it’s been hijacked to keep you in a box that smothers your true self. Time to get it back on your side.”
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Getting Damn Good at Life
- Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now
- Narrated by: Andrea Owen
- Length: 6 hrs and 27 mins
- Release date: 17-03-2023
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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Step Up
- How to Live with Courage and Become an Everyday Leader
- By: Ash Beckham
- Narrated by: Ash Beckham
- Length: 3 hrs and 4 mins
- Unabridged
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An "everyday leader" can be anyone - especially you. Ash Beckham presents an inspiring and research-backed guide on the eight essential qualities for healing division and making a positive impact in your workplace, home, and community: Empathy, Responsibility, Courage, Grace, Individuality, Humility, Patience, and Authenticity.
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Step Up
- How to Live with Courage and Become an Everyday Leader
- Narrated by: Ash Beckham
- Length: 3 hrs and 4 mins
- Release date: 28-04-2020
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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The Awesome Human Journal
- A Tool Kit for the Tough Days, the Good Days, and All the Days in Between
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 2 hrs and 7 mins
- Unabridged
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We’ve somehow been convinced that a life of busyness and struggle is our only option. Nataly Kogan offers a unique experiential guide that shows us another way is possible. The bestselling author shows us how to make the tough days a little easier, savor the good days, and create a more supportive relationship with our thoughts and emotions, so we can live with more energy and joy.
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The Awesome Human Journal
- A Tool Kit for the Tough Days, the Good Days, and All the Days in Between
- Narrated by: Nataly Kogan
- Length: 2 hrs and 7 mins
- Release date: 10-10-2023
- Language: English
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Non-member price: $14.99 or 1 Credit
Sale price: $14.99 or 1 Credit
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