Showing titles in Self-Esteem
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 6 hrs
- Unabridged
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Overall4 out of 5 stars 24
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Performance4 out of 5 stars 16
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Story4 out of 5 stars 16
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth telling about the most common self-destructive behaviours women tend to engage in. From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen - an internationally sought-after life coach - distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a road map for overcoming them.
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2 out of 5 stars
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I honestly cannot recall any good advice from this
- By Kirstie on 10-03-2019
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Narrated by: Andrea Owen
- Length: 6 hrs
- Release date: 11-06-2018
- Language: English
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$34.99 or free with 30-day trial
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Channeling Sexual Energy
- Practical Female Psychology (The Joseph W. South Collection)
- By: Joseph South
- Narrated by: Steve Owens
- Length: 5 hrs and 53 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
From Joseph W. South, author of the best-selling Practical Female Psychology for the Practical Man, comes the ultimate guide to inner masculine power: Channeling Sexual Energy. This isn't about suppressing desire - it's about transforming raw sexual energy into the focused drive that creates success, confidence, and magnetic presence.
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Channeling Sexual Energy
- Practical Female Psychology (The Joseph W. South Collection)
- Narrated by: Steve Owens
- Series: Practical Female Psychology: The Joseph W. South Collection
- Length: 5 hrs and 53 mins
- Release date: 21-08-2025
- Language: English
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$22.99 or free with 30-day trial
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The Modern Alpha Male
- A Guide to Masculinity, Women, Money, Assertiveness and Success
- By: Damon Johnson
- Narrated by: Oliver Hunt
- Length: 3 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 12
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Story4.5 out of 5 stars 12
How many romantic dates, job promotions, or hidden dreams have you missed and wasted the opportunity to act on because you were afraid of failing? How many times have you watched someone achieve what you’ve always wanted and felt that terrible pang of jealousy and self-pity? No man is born confident, assertive, and fearless. But anyone can become confident.
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5 out of 5 stars
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What a great book!
- By Anonymous on 29-08-2022
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The Modern Alpha Male
- A Guide to Masculinity, Women, Money, Assertiveness and Success
- Narrated by: Oliver Hunt
- Length: 3 hrs and 50 mins
- Release date: 29-10-2020
- Language: English
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$16.70 or free with 30-day trial
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La Teoría Let Them [The Let Them Theory]
- La clave está en soltar [The Key Is to Let Go]
- By: Mel Robbins
- Narrated by: Leyla Rangel
- Length: 8 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
¿Qué pasaría si la felicidad, el éxito y el amor fueran más fáciles de alcanzar de lo que crees? En su nuevo audio libro, Mel Robbins, reconocida experta en motivación y mentalidad, te propone un enfoque revolucionario: aprender a soltar. Soltar las expectativas, el control, las comparaciones y el miedo para empezar a vivir plenamente.
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5 out of 5 stars
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Let Them
- By Leticia Palmeros Gallardo on 12-09-2025
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La Teoría Let Them [The Let Them Theory]
- La clave está en soltar [The Key Is to Let Go]
- Narrated by: Leyla Rangel
- Length: 8 hrs and 47 mins
- Release date: 30-04-2025
- Language: Spanish
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$26.99 or free with 30-day trial
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The Third Perspective
- A transformative guide to brave communication for the modern world
- By: Africa Brooke
- Narrated by: Africa Brooke
- Length: 7 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Africa Brooke is an internationally recognised consultant, accredited coach, public speaker and podcaster. Her 2021 open letter, 'Why I'm leaving the cult of wokeness', has been read and shared by more than 12 million people. Through her work, she has helped thousands of people, including many high-profile clients, who are struggling with personal and professional manifestations of self-sabotage and self-censorship. The Third Perspective is Africa's transformative self-help framework to do the same for you - sharing her three-part process to move from self-censorship into mindful expression.
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The Third Perspective
- A transformative guide to brave communication for the modern world
- Narrated by: Africa Brooke
- Length: 7 hrs and 54 mins
- Release date: 16-05-2024
- Language: English
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$26.99 or free with 30-day trial
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Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 24 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Expressing what you want isn’t selfish, it’s prioritizing yourself. The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns. Stand Up for Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.
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5 out of 5 stars
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Great book
- By Amazon Customer on 08-04-2025
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Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- Narrated by: Russell Newton
- Series: Be Confident and Fearless
- Length: 3 hrs and 24 mins
- Release date: 19-08-2022
- Language: English
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$16.99 or free with 30-day trial
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Further Along the Road Less Traveled: The Taste for Mystery
- By: M. Scott Peck
- Narrated by: M. Scott Peck
- Length: 41 mins
- Abridged
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Overall3 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
A look at the human fascination with things hidden. Peck asserts that our instinctive desire to uncover the mysteries of life stimulates growth and vitality.
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Further Along the Road Less Traveled: The Taste for Mystery
- Narrated by: M. Scott Peck
- Length: 41 mins
- Release date: 15-04-2010
- Language: English
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$6.99 or free with 30-day trial
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 3 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
In this transformative sleep hypnosis audiobook, expert hypnotherapist Joel Thielke guides you on a powerful journey to cultivate deep self-love, unshakeable confidence, and soaring self-esteem. Designed to work its magic while you sleep, this guided hypnosis effortlessly integrates life-changing practices into your nightly routine.
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Narrated by: Joel Thielke
- Length: 2 hrs and 3 mins
- Release date: 20-08-2024
- Language: English
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$7.99 or free with 30-day trial
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Shine Your Light
- A Guided Journal for Deepening Your Emotional Intelligence
- By: Lucinda Light
- Narrated by: Lucinda Light
- Length: 5 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
In a world where true connection can feel out of reach, let Lucinda Light illuminate your path to enriching, more meaningful relationships—starting with the one you have with yourself. Because once you fully love who you are, your connections with others will be transformed. You'll find all the inspiration and encouragement you need within this interactive journal. Combining wisdom distilled from Lucinda's richly lived life with techniques for elevating your emotional intelligence, Shine Your Light provides insightful prompts and space for personal reflection.
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5 out of 5 stars
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Life Enriching 💜
- By Anonymous on 19-04-2025
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Shine Your Light
- A Guided Journal for Deepening Your Emotional Intelligence
- Narrated by: Lucinda Light
- Length: 5 hrs and 26 mins
- Release date: 02-04-2025
- Language: English
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$23.99 or free with 30-day trial
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Inner Talk for Peace of Mind
- Fearless Series
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 1 hr
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
With calming affirmations and healing background music, Susan Jeffers helps you find the place within yourself that is powerful and loving and knows that there is nothing to fear. In this place of peace, you will feel a wonderful sense of safety knowing that you can handle anything that life hands you.
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Inner Talk for Peace of Mind
- Fearless Series
- Narrated by: Susan Jeffers PhD
- Length: 1 hr
- Release date: 03-02-2021
- Language: English
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$9.99 or free with 30-day trial
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Maximum Confidence
- 10 Steps to Extreme Self-Esteem
- By: Jack Canfield
- Narrated by: Jack Canfield
- Length: 5 hrs and 3 mins
- Original Recording
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Overall4.5 out of 5 stars 19
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Performance4.5 out of 5 stars 18
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Story4.5 out of 5 stars 18
According to Jack Canfield, you will be able to "produce miracles" with the life-changing ideas you're about to hear in Maximum Confidence: 10 Steps to Extreme Self-Esteem. That's because when you feel good about yourself, you attract the people and events that empower you for more success than you've ever dreamed possible. In this amazing audio program, you'll learn to develop winning habits that will pay off for you everyday.
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Maximum Confidence
- 10 Steps to Extreme Self-Esteem
- Narrated by: Jack Canfield
- Series: Nightingale-Conant: Personal Development
- Length: 5 hrs and 3 mins
- Release date: 14-10-2014
- Language: English
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$21.99 or free with 30-day trial
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The Gift of Forgiveness
- Inspiring Stories from Those Who Have Overcome the Unforgivable
- By: Katherine Schwarzenegger Pratt
- Narrated by: Katherine Schwarzenegger Pratt
- Length: 4 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
Written with grace and understanding and based on more than 20 in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life - learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable.
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5 out of 5 stars
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Such an incredible healing tool.
- By Anonymous on 25-11-2020
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The Gift of Forgiveness
- Inspiring Stories from Those Who Have Overcome the Unforgivable
- Narrated by: Katherine Schwarzenegger Pratt
- Length: 4 hrs and 37 mins
- Release date: 10-03-2020
- Language: English
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$16.99 or free with 30-day trial
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Talk to the Animals
- By: Dain Heer, Gary M. Douglas
- Narrated by: Suzy Godsey
- Length: 3 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 9
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Performance4.5 out of 5 stars 6
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Story4 out of 5 stars 6
alk to the Animals by Gary M. Douglas & Dr. Dain Heer gives you pragmatic tools and techniques to actually talk to the animals and contribute to the earth! What if peace was a natural state for animals? When you create or tap into a place of peace for your horse, dog or cat, then everything becomes calm, cool and collected...you're in the zone. Did you know that every animal, plant and structure on this planet has consciousness and desires to gift to you? If you are unwilling to receive, then you miss out on what they wish to give you. You also limit your ability to receive in every area of life...the money you can have, what you can experience and what is possible for you! Did you know animals can talk? It's interesting to observe animals misbehaving when we don't listen to them.
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Talk to the Animals
- Narrated by: Suzy Godsey
- Length: 3 hrs and 9 mins
- Release date: 27-02-2018
- Language: English
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$16.99 or free with 30-day trial
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How to Be Your Own Best Friend
- By: Mildred Newman, Bernard Berkowitz, Jean Owen
- Narrated by: Bob Berkowitz
- Length: 1 hr and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4 out of 5 stars 6
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Story4.5 out of 5 stars 6
What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage listeners to both love themselves and to confront life's hardest truths. A classic for more than three decades, How to Be Your Own Best Friend has already changed millions of lives. Now, open up your mind, and let it change yours.
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How to Be Your Own Best Friend
- Narrated by: Bob Berkowitz
- Length: 1 hr and 13 mins
- Release date: 28-09-2021
- Language: English
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$9.99 or free with 30-day trial
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How to Tell a Story
- The Essential Guide to Memorable Storytelling from The Moth
- By: The Moth, Meg Bowles, Catherine Burns, and others
- Narrated by: Catherine Burns, Chloe Salmon, Jenifer Hixson, and others
- Length: 10 hrs and 9 mins
- Unabridged
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Overall3 out of 5 stars 4
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Performance3 out of 5 stars 4
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Story3 out of 5 stars 4
You are a multitude of stories. Every joy and heartbreak, every disappointment and dizzying high, has the makings of an unforgettable story. Whether your goal is to deliver the perfect wedding toast, give a moving eulogy, ace a job interview or simply connect more deeply to those around you, The Moth is here to help. In this book, the Moth team reveal the secrets of their time-honed process and use examples from beloved storytellers like Neil Gaiman, Elizabeth Gilbert, Nikesh Shukla, Sarfraz Manzoor and more.
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1 out of 5 stars
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Very strange title for a book that had no story
- By Anonymous on 05-10-2022
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How to Tell a Story
- The Essential Guide to Memorable Storytelling from The Moth
- Narrated by: Catherine Burns, Chloe Salmon, Jenifer Hixson, Kate Tellers, Meg Bowles, Sarah Austin, The Moth
- Length: 10 hrs and 9 mins
- Release date: 22-09-2022
- Language: English
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$26.99 or free with 30-day trial
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Within
- A Spiritual Awakening to Love & Weight Loss
- By: Dr. Habib Sadeghi
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 23
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.
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5 out of 5 stars
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Incredibly insightful.
- By Belinda on 23-01-2022
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Within
- A Spiritual Awakening to Love & Weight Loss
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Release date: 13-11-2018
- Language: English
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$26.99 or free with 30-day trial
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How Scapegoats Can Heal from Narcissistic Abuse
- 3 Steps Towards Compassion, Protection & Freedom
- By: Jay Reid
- Narrated by: Todd Lewandowski
- Length: 8 hrs and 5 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Are you afraid to feel good? Do you see everyone else pursuing their right to happiness yet feel held back? Do you feel alone, strange or that there’s something wrong with you? Here’s the good news: None of these feelings are true! This is how people feel after a childhood as the scapegoat to a narcissistic parent. These parents require this child to feel bad so that they don’t have to. Scapegoat children learn it is psychologically dangerous to feel good about who they are. This book lays out three steps to finally make it safe to feel good about yourself.
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How Scapegoats Can Heal from Narcissistic Abuse
- 3 Steps Towards Compassion, Protection & Freedom
- Narrated by: Todd Lewandowski
- Length: 8 hrs and 5 mins
- Release date: 12-05-2025
- Language: English
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$26.99 or free with 30-day trial
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Living Full
- Winning My Battles with Eating Disorders
- By: Danielle Sherman-Lazar
- Narrated by: Gabra Zackman
- Length: 6 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 27
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Performance4.5 out of 5 stars 22
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Story5 out of 5 stars 22
Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.
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5 out of 5 stars
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Great read!!
- By Alex on 12-07-2023
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Living Full
- Winning My Battles with Eating Disorders
- Narrated by: Gabra Zackman
- Length: 6 hrs and 55 mins
- Release date: 15-02-2019
- Language: English
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$19.99 or free with 30-day trial
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Pain as a Portal
- A Philosophy to Explore Your Potential
- By: April Simone
- Narrated by: April Simone
- Length: 4 hrs and 51 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Pain as a Portal is a transmission that serves as a guide, travelling alongside you on your journey to uncover the many gifts your pain has to offer.
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Pain as a Portal
- A Philosophy to Explore Your Potential
- Narrated by: April Simone
- Length: 4 hrs and 51 mins
- Release date: 30-06-2025
- Language: English
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$16.99 or free with 30-day trial
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Why Did You Stay?
- By: Rebecca Humphries
- Narrated by: Rebecca Humphries
- Length: 10 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 12
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Performance5 out of 5 stars 9
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Story5 out of 5 stars 9
Actor, writer and hopeless romantic Rebecca Humphries had often been called crazy by her boyfriend. But when paparazzi caught him kissing his Strictly Come Dancing partner, she realised the only crazy thing was believing she didn't deserve more. Forced into victimhood by the story, Rebecca chose to reclaim her power, posting her thoughts on social media, including advice for other women who might be experiencing what she realised she'd managed to escape: a toxic, oppressive relationship.
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5 out of 5 stars
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Couldn’t put it down
- By Anonymous on 15-11-2023
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Why Did You Stay?
- Narrated by: Rebecca Humphries
- Length: 10 hrs and 28 mins
- Release date: 07-07-2022
- Language: English
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$26.99 or free with 30-day trial
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