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Negative Self-Talk and How to Change It

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Negative Self-Talk and How to Change It

By: Shad Helmstetter PhD
Narrated by: Douglas Martin
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About this listen

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format. Also included is a special “Guide to Changing Your Self-Talk” from The Self-Talk Institute.

©2019 Shad Helmstetter (P)2021 Upfront Books Personal Development Self-Esteem Self Help
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wow.... this book was amazing. completely changed my way of thinking. I am so excited to start changing my self talk

Mind changing

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It’s not so much an audio book as it is selling an add on service of his app “self talk plus”. In my opinion it’s not worth a credit, it should be free or offer you the discount of the price of the credit off his app service.

A great infomercial. 🤷‍♂️ not much of an audiobook.

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