Showing results by publisher "Macmillan Australia Audio" in Personal Success
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The Resilience Shield
- By: Dr Dan Pronk, Ben Pronk, Tim Curtis
- Narrated by: Ben Pronk, Dr Dan Pronk, Tim Curtis
- Length: 10 hrs and 45 mins
- Unabridged
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Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges? The Resilience Shield provides that defence. In their groundbreaking guide to overcoming adversity, Australian SAS veterans Dr Dan Pronk, Ben Pronk DSC and Tim Curtis take you behind the scenes of special operations missions, into the boardrooms of leading companies and through the depths of contemporary research in order to demystify and define resilience.
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Very pleasantly surprised
- By DownTime on 13-12-2021
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The Resilience Shield
- Narrated by: Ben Pronk, Dr Dan Pronk, Tim Curtis
- Length: 10 hrs and 45 mins
- Release date: 27-07-2021
- Language: English
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Fully Human
- A New Way of Using Your Mind
- By: Steve Biddulph, Shaaron Biddulph
- Narrated by: Greg Stone
- Length: 7 hrs and 28 mins
- Unabridged
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What if there were parts of our minds that we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through? From the cutting edge, where therapy meets neuroscience, Steve Biddulph explores the new concept of 'supersense' - the feelings beneath our feelings - which can guide us to a more awake and free way of living every minute of our lives.
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Thank you Steve Biddulph
- By Anonymous User on 22-06-2021
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Fully Human
- A New Way of Using Your Mind
- Narrated by: Greg Stone
- Length: 7 hrs and 28 mins
- Release date: 25-05-2021
- Language: English
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Change Your Thinking to Change Your Life
- By: Kate James
- Narrated by: Kate James
- Length: 5 hrs and 59 mins
- Unabridged
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Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness coach and best-selling author Kate James has coached thousands of clients in similar situations. Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.
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Beautiful, gentle words.
- By Anonymous User on 02-05-2021
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Change Your Thinking to Change Your Life
- Narrated by: Kate James
- Length: 5 hrs and 59 mins
- Release date: 27-01-2021
- Language: English
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Difficult People
- By: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 37 mins
- Unabridged
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Difficult people take over our lives. They live rent-free in our heads. We steel ourselves before we meet them. We can't relax when we are with them. We ruminate on their behaviour after they've gone. They harvest our empathy and operate without regard for our feelings. In Difficult People, Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation. From learning when to say no, limiting contact, managing our reactions, and knowing when to walk away for good.
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Beautiful Book
- By Margot on 01-11-2023
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Difficult People
- Narrated by: Rebecca Ray
- Length: 8 hrs and 37 mins
- Release date: 30-05-2023
- Language: English
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Money Basics for Tough Times
- By: David Koch
- Narrated by: David Koch
- Length: 8 hrs and 56 mins
- Unabridged
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Money Basics for Tough Times is about having a plan to recover from financial disaster. Packed with tips and strategies on money management, from negotiating with your landlord to buying groceries on a shoestring budget to investing in crashing markets to starting a side hustle for extra income, pioneering consumer finance journalist David Koch offers Australians hope in an unprecedented era by taking things back to basics. This is a clear, comforting, concise guide for how individuals and families, despite economic hardship and uncertainty, can turn their fortunes around.
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Thank You David 😀🇦🇺
- By Tabinda Naaz 🇦🇺 on 15-07-2021
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Money Basics for Tough Times
- Narrated by: David Koch
- Length: 8 hrs and 56 mins
- Release date: 27-10-2020
- Language: English
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Endure
- How to Work Hard, Outlast and Keep Hammering
- By: Cameron Hanes
- Narrated by: Cameron Hanes, Joe Rogan, David Goggins
- Length: 7 hrs and 42 mins
- Unabridged
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Living in a small town where dreams were dismissed and bouncing between the homes of divorced parents, Cameron Hanes carried low expectations and no hope for a life of fulfilled potential. Then he discovered his great love—the bow. For Cameron, finding his drive, his purpose, a reason for pushing himself every single day, changed everything. Endure chronicles the lessons Cameron has learned and compels us to raise our expectations of ourselves.
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That was disappointing
- By Anonymous User on 11-07-2022
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Endure
- How to Work Hard, Outlast and Keep Hammering
- Narrated by: Cameron Hanes, Joe Rogan, David Goggins
- Length: 7 hrs and 42 mins
- Release date: 31-05-2022
- Language: English
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Setting Boundaries
- By: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Unabridged
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It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others. Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life.
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Brilliant - got so much out of it
- By Liz on 15-01-2022
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Setting Boundaries
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Release date: 29-06-2021
- Language: English
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The Inner Self
- The Joy of Discovering Who We Really Are
- By: Hugh Mackay
- Narrated by: Hugh Mackay
- Length: 10 hrs and 48 mins
- Unabridged
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Hugh Mackay explores our 'top 20' hiding places - from addiction to materialism, nostalgia to victimhood. He explains how it is our fear of love's demands that drive us into hiding. He argues that love is our highest ideal, the richest source of life's meaning and purpose, and the key to our emotional security, personal serenity and confidence.
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Great insight
- By Anonymous User on 09-01-2021
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The Inner Self
- The Joy of Discovering Who We Really Are
- Narrated by: Hugh Mackay
- Length: 10 hrs and 48 mins
- Release date: 11-08-2020
- Language: English
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Quietly Confident
- An Introvert’s Guide to Knowing and Expressing Your Worth
- By: Kate James
- Narrated by: Cat Gould
- Length: 8 hrs and 26 mins
- Unabridged
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In Quietly Confident, Kate looks beyond the narrow scope of Western culture and paints a broader, more human definition of what it means to have confidence and be 'successful'. In an era that rewards those with the loudest voices (and the most followers), Kate encourages introverts to let go of outdated ideas and beliefs so that they too might shine just as brightly. With a better understanding of introversion's many invaluable gifts and the ability to tap in to our infinite worth, Kate will guide listeners towards the confidence that already exists within each of us.
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Quietly Confident
- An Introvert’s Guide to Knowing and Expressing Your Worth
- Narrated by: Cat Gould
- Length: 8 hrs and 26 mins
- Release date: 26-03-2024
- Language: English
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Brain Reset
- By: David Gillespie
- Narrated by: David Gillespie
- Length: 6 hrs and 3 mins
- Unabridged
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According to best-selling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like levels of depression, anxiety and stress. Gillespie reveals a large and robust body of research that shows how addictive activities, such as screen use, sugar consumption, drinking, gambling, shopping and smoking, spike our dopamine levels. This, in turn, affects our brain's ability to regulate our mood. The good news is that we can break the cycle to make things better.
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Something here for everyone.
- By Stewart Bryden on 02-08-2021
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Brain Reset
- Narrated by: David Gillespie
- Length: 6 hrs and 3 mins
- Release date: 29-06-2021
- Language: English
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The Talking Cure
- Normal People, Their Hidden Struggles and The Life-Changing Power of Therapy
- By: Professor Gillian Straker, Dr Jacqui Winship
- Narrated by: Professor Gillian Straker, Dr Jacqui Winship
- Length: 8 hrs and 14 mins
- Unabridged
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In The Talking Cure, psychotherapists Gill Straker and Jacqui Winship bring us nine inspiring stories of transformation. They introduce us to their clients, fictional amalgams of real-life cases, and reveal how the art of talking and listening helps us to understand deep-seated issues that profoundly influence who we are in the world and how we see ourselves in relation to others.
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Something for everyone
- By James on 06-09-2019
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The Talking Cure
- Normal People, Their Hidden Struggles and The Life-Changing Power of Therapy
- Narrated by: Professor Gillian Straker, Dr Jacqui Winship
- Length: 8 hrs and 14 mins
- Release date: 28-05-2019
- Language: English
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Relationship Reset
- How to Break the Cycle of Conflict and Create Secure and Lasting Love
- By: Lissy Abrahams
- Narrated by: Lissy Abrahams
- Length: 7 hrs and 37 mins
- Unabridged
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Why do we fight most with those we love best? Australian relationship therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research. She knows that long-term conflict leaves us drained, anxious and worried for the emotional wellbeing of our families, but says it is neither intractable or inevitable. Conflict is caused by unconscious patterns of thinking and behaviour - unresolved feelings of fear, instability or pain - that can be consciously rewired for a healthier, happier relationship.
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Not an easy audible
- By Anonymous User on 18-10-2023
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Relationship Reset
- How to Break the Cycle of Conflict and Create Secure and Lasting Love
- Narrated by: Lissy Abrahams
- Length: 7 hrs and 37 mins
- Release date: 17-11-2022
- Language: English
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Taming Toxic People
- The Science of Identifying and Dealing with Psychopaths at Work & at Home
- By: David Gillespie
- Narrated by: Sam Haft
- Length: 6 hrs and 31 mins
- Unabridged
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Best-selling author David Gillespie turns his attention to a phenomenon that damages businesses, seeds mental disease and discomfort and can bring civilisations to the brink of implosion - the psychopath. Psychopaths are often thought of as killers and criminals, but actually 5 to 10 percent of people are probably psychopathic without ever indulging in a single criminal act. These everyday psychopaths may be charming in the early stages of relationships or employment, but, Gillespie argues, their presence in your life is at best disruptive and at worst highly dangerous.
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Essential reading
- By Anonymous User on 28-08-2019
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Taming Toxic People
- The Science of Identifying and Dealing with Psychopaths at Work & at Home
- Narrated by: Sam Haft
- Length: 6 hrs and 31 mins
- Release date: 26-09-2018
- Language: English
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The Paramedic Mindset
- By: Leigh Anderson
- Length: Not Yet Known
- Unabridged
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In this book, experienced paramedic Leigh Anderson shares true life-and-death stories from his career, explores the latest scientific research on mindset, stress and resilience, and reveals his secrets for maintaining poise. The result is an arsenal of clear, effective and actionable tools that will boost your ability to perform under pressure.
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The Paramedic Mindset
- Length: Not Yet Known
- Release date: 25-06-2024
- Language: English
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Non-member price: $39.99 or 1 Credit
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The Manual
- A Practical Guide to Life, Health and Happiness
- By: Dr Kieran Kennedy, Scott Henderson
- Narrated by: Dr Kieran Kennedy, Scott Henderson
- Length: 10 hrs and 53 mins
- Unabridged
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In their ground-breaking book, psychiatrist Dr Kieran Kennedy and fitness guru Scott Henderson provide a blueprint for modern manhood. They have crafted a guide for any young man hungry for knowledge on how to traverse life, mental health and relationships, and how 'all the feels' are intertwined with the traditional pillars of wellbeing like exercise and nutrition. For the health obsessed and the health curious, The Manual celebrates the changing face of manhood with relatable and practical tools to empower men to think of health as more than purely skin deep.
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The Manual
- A Practical Guide to Life, Health and Happiness
- Narrated by: Dr Kieran Kennedy, Scott Henderson
- Length: 10 hrs and 53 mins
- Release date: 30-05-2023
- Language: English
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15 Lessons That Changed My Life
- By: Ashy Bines
- Narrated by: Ashy Bines
- Length: 2 hrs and 23 mins
- Unabridged
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Ashy Bines has helped more than five million women to feel good about themselves and their bodies, encouraging them to reclaim their self-esteem, strength and self-confidence. Here Ashy shares the 15 life-changing lessons that have shaped her journey as an entrepreneur, activewear designer, personal trainer, speaker, wife and mother. These lessons will inspire and motivate you in all areas of your life!
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Good vibes
- By Anonymous User on 26-02-2023
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15 Lessons That Changed My Life
- Narrated by: Ashy Bines
- Length: 2 hrs and 23 mins
- Release date: 29-08-2020
- Language: English
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Why Wouldn't Ya?
- By: Jess Eva
- Narrated by: Jess Eva
- Length: 4 hrs and 38 mins
- Unabridged
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Jess Eva wants you to change your life. She can't promise to make you rich, quick-fix your relationships or help you lose weight. But she is going to show how to relax, get out of your own head (and others') and start to see life as one big adventure. Are you a negative narcissist? Has your inner narrative made you a victim of your own thoughts? Have you searched for validation in the spiritual penis? Jess has - many times!
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Awesome
- By Anonymous User on 05-03-2021
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Why Wouldn't Ya?
- Narrated by: Jess Eva
- Length: 4 hrs and 38 mins
- Release date: 23-02-2021
- Language: English
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The 1 Minute Commute
- By: Robert Gerrish
- Narrated by: Robert Gerrish
- Length: 6 hrs and 6 mins
- Unabridged
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Robert Gerrish has spent decades helping Australians turn things they enjoy doing into businesses they enjoy running. In The 1 Minute Commute, Robert reveals how to take creative charge of your career and be your own boss. Map your path, define your work style and seize your market. From freelancers and soloists to entrepreneurs and micro-business owners, this audiobook will give you the knowledge and skills to shape your professional life to fit your lifestyle.
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A story that every soloist must read
- By Craig OBrien on 12-12-2018
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The 1 Minute Commute
- Narrated by: Robert Gerrish
- Length: 6 hrs and 6 mins
- Release date: 07-11-2018
- Language: English
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The Sunday Story Club
- By: Doris Brett, Kerry Cue
- Narrated by: Caroline Lee, Casey Withoos, Deidre Rubenstein, and others
- Length: 7 hrs and 39 mins
- Unabridged
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We all carry stories within us - wrenching, redemptive, extraordinary, and laced with unexpected and hard-won wisdom. These are the real-life stories that a group of women tell each other when they gather for a deep and structured conversation - once a month in a suburban living room - about the things that really matter. They discover that life can be a heartbeat away from chaos; that bad things happen to good people; that good people do outrageous things; that the desire for transformation is enduringly human.
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Interesting Tales
- By Mari on 16-09-2020
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The Sunday Story Club
- Narrated by: Caroline Lee, Casey Withoos, Deidre Rubenstein, Doris Brett, Louise Crawford, Rebecca Macauley
- Length: 7 hrs and 39 mins
- Release date: 25-06-2019
- Language: English
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