Showing titles in Emotions
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Transforming the Shame Triangle
- From Shame to Love Using Parts Work
- By: Jessica Fern, David Cooley
- Narrated by: Jessica Fern, David Cooley
- Length: 12 hrs and 12 mins
- Unabridged
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Trauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangle, integrative therapist Jessica Fern and restorative justice facilitator David Cooley use a synthesis of Internal Family Systems and Narrative Process to identify the three parts that they see as the greatest barriers to achieving the life we want.
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Transforming the Shame Triangle
- From Shame to Love Using Parts Work
- Narrated by: Jessica Fern, David Cooley
- Length: 12 hrs and 12 mins
- Release date: 31-10-2025
- Language: English
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$15.99 or free with 30-day trial
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Awakening with the Sun
- Designing Mindful Mornings Inspired by Nature to Transform Your Health, Energy, and Inner Peace
- By: MK. Lot Ckiansen
- Narrated by: Solei Tayio
- Length: 1 hr
- Unabridged
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In Awakening with the Sun, discover the transformative power of morning rituals rooted in mindfulness, natural rhythms, and holistic well-being. Drawing inspiration from the rising sun, flowing waters, birdsong, and the gentle stirrings of the earth, this guide offers a blueprint for designing intentional mornings that elevate your health, boost your energy, and bring deep inner peace.
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Awakening with the Sun
- Designing Mindful Mornings Inspired by Nature to Transform Your Health, Energy, and Inner Peace
- Narrated by: Solei Tayio
- Length: 1 hr
- Release date: 17-10-2025
- Language: English
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$9.99 or free with 30-day trial
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The New Emotional Intelligence
- By: Travis Bradberry
- Narrated by: Tom Parks
- Length: 8 hrs and 27 mins
- Unabridged
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The world is changing rapidly, and emotional intelligence (EQ) is more important now than ever. As times change, so should your approach to increasing your EQ. Emotional Intelligence 3.0 is a groundbreaking new book by Dr. Travis Bradberry, coauthor of the massive best seller Emotional Intelligence 2.0, that answers the call with a powerful new way to increase your EQ.
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Passcode to take the emotional IQ not provided
- By Carlos N on 22-08-2025
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The New Emotional Intelligence
- Narrated by: Tom Parks
- Length: 8 hrs and 27 mins
- Release date: 13-05-2025
- Language: English
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$28.99 or free with 30-day trial
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
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Overall18
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Performance16
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Story16
“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York Times From #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child. This bestselling...
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great
- By Dan on 18-02-2025
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Release date: 02-05-2012
- Language: English
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$26.99 or free with 30-day trial
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How to Listen, Hear, and Validate
- Break Through Invisible Barriers and Transform Your Relationships (How to be More Likable and Charismatic, Book 11)
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 5 mins
- Unabridged
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How to Listen, Hear, and Validate is all about our top communication struggle - our tendency to react instead of respond, and forget that our goal is to build bridges rather than walls. You’ll learn what you’ve been doing wrong, and why your efforts at getting closer to people - in deep or light manners - have failed. You’ll learn actionable techniques and frameworks to have the most productive conversations of your life - ones that will walk away with people praising how empathetic you are.
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How to Listen, Hear, and Validate
- Break Through Invisible Barriers and Transform Your Relationships (How to be More Likable and Charismatic, Book 11)
- Narrated by: Russell Newton
- Series: How to be More Likable and Charismatic, Book 11
- Length: 3 hrs and 5 mins
- Release date: 25-02-2021
- Language: English
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$16.99 or free with 30-day trial
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- By: Kevin Behan
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Unabridged
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Overall92
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Performance81
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Story81
In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion. The dog doesn’t respond to its owner based on what the owner thinks, says, or does; it responds to what the owner feels. And in this way, dogs can actually put people back in touch with their own emotions.
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SO Annoying
- By Anonymous on 30-09-2022
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Release date: 03-11-2020
- Language: English
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$33.99 or free with 30-day trial
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Anger: Taming a Powerful Emotion
- By: Gary Chapman
- Narrated by: Robert Duncan
- Length: 4 hrs and 54 mins
- Unabridged
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You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it.
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Anger: Taming a Powerful Emotion
- Narrated by: Robert Duncan
- Length: 4 hrs and 54 mins
- Release date: 12-12-2023
- Language: English
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$16.99 or free with 30-day trial
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Original Recording
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Overall20
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Performance18
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Story18
Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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Uplifting and practical advice
- By Treez on 26-08-2024
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Release date: 03-03-2020
- Language: English
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$16.99 or free with 30-day trial
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Traue Deinen Gefühlen Nicht
- Praktische Fähigkeiten, um Gefühle zu hinterfragen, Annahmen zu prüfen und jeden Tag bessere Entscheidungen zu treffen
- By: Jenson Meskill
- Narrated by: VyraMind Studio
- Length: 3 hrs and 29 mins
- Unabridged
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Wir wachsen mit dem Satz auf: „Vertraue deinen Gefühlen“, als wären Emotionen immer eine verlässliche Quelle der Wahrheit. Aber die Realität ist diese: Gefühle sind Signale, keine Anweisungen. Sie können Sie leiten oder in die Irre führen, besonders wenn Angst, Ego, vergangene Erfahrungen und sozialer Druck verzerren, was sich „wahr“ anfühlt.
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Traue Deinen Gefühlen Nicht
- Praktische Fähigkeiten, um Gefühle zu hinterfragen, Annahmen zu prüfen und jeden Tag bessere Entscheidungen zu treffen
- Narrated by: VyraMind Studio
- Length: 3 hrs and 29 mins
- Release date: 26-12-2025
- Language: German
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$20.83 or free with 30-day trial
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Beyond the Noise
- A Practical Guide to Tinnitus Relief
- By: Gladys Sanda
- Narrated by: Nicky Griffiths
- Length: 4 hrs and 57 mins
- Unabridged
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You’ve held it together long enough. Tinnitus doesn’t get the final word on who you are. If you’re living with the constant sound, the exhaustion, and the quiet fear that nothing will change, this book is for you. Maybe you’ve been told there’s no cure. Maybe you’ve tried everything. Maybe part of you still hopes this doesn’t have to be your whole life.
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Beyond the Noise
- A Practical Guide to Tinnitus Relief
- Narrated by: Nicky Griffiths
- Length: 4 hrs and 57 mins
- Release date: 26-12-2025
- Language: English
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$20.83 or free with 30-day trial
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Domina tus emociones
- Eleva tu Inteligencia Emocional, Domina tu Mente, tus Pensamientos, Fortalece tu Autocontrol y Construye Resiliencia
- By: Eric Navarro
- Narrated by: Eric Navarro
- Length: 2 hrs and 59 mins
- Unabridged
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"Domina tus Emociones" no es una colección de frases motivacionales: es la guía práctica que conecta la psicología y la neurociencia de vanguardia con los retos cotidianos que te esperan al encender el móvil antes del desayuno. Descubrirás por qué tu amígdala grita, aunque no haya nada que te asuste, cómo la corteza prefrontal puede volver a tomar el volante y de qué forma la dopamina deja de ser un pico fugaz para convertirse en corriente estable de entusiasmo.
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Domina tus emociones
- Eleva tu Inteligencia Emocional, Domina tu Mente, tus Pensamientos, Fortalece tu Autocontrol y Construye Resiliencia
- Narrated by: Eric Navarro
- Length: 2 hrs and 59 mins
- Release date: 26-12-2025
- Language: Spanish
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$5.75 or free with 30-day trial
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What If They Never Say Sorry
- Can You Still Move On?
- By: Bright Days
- Narrated by: Darla Foradora
- Length: 11 mins
- Unabridged
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What If They Never Say Sorry — Can You Still Move On? is a powerful and thoughtful exploration of emotional healing in the absence of apology or closure. In this deeply relatable short listen, you'll discover why some wounds linger and how you can reclaim your peace—even if the person who hurt you never takes accountability. Through a balanced look at human psychology, emotional pain, and inner strength, this book offers a path forward for anyone feeling stuck, resentful, or heartbroken.
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What If They Never Say Sorry
- Can You Still Move On?
- Narrated by: Darla Foradora
- Length: 11 mins
- Release date: 26-12-2025
- Language: English
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$5.50 or free with 30-day trial
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Dodging Energy Vampires
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 6 hrs and 16 mins
- Unabridged
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Overall112
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Performance98
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Story98
Highly sensitive people-or empaths-see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they're also the favored prey of "vampires" who feed off empaths' energy and disrupt their lives on every level-physical...
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A guide to good triumphing over bad.
- By Penny on 22-03-2019
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Dodging Energy Vampires
- Narrated by: Christiane Northrup M.D.
- Length: 6 hrs and 16 mins
- Release date: 17-04-2018
- Language: English
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$19.99 or free with 30-day trial
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Loving an Avoidant Partner
- Comprehend Dismissive Attachment Style for Closing Emotional Gap & Build a Safe Partnership
- By: Selina Marquess
- Narrated by: Lauren Garvin
- Length: 5 hrs and 17 mins
- Unabridged
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Welcome to Loving an Avoidant Partner: Comprehend Dismissive Attachment Style for Closing Emotional Gap & Build a Safe Partnership.
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Loving an Avoidant Partner
- Comprehend Dismissive Attachment Style for Closing Emotional Gap & Build a Safe Partnership
- Narrated by: Lauren Garvin
- Length: 5 hrs and 17 mins
- Release date: 21-11-2025
- Language: English
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$22.99 or free with 30-day trial
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Happy
- Why More or Less Everything Is Absolutely Fine
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Unabridged
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Overall254
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Performance226
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Story222
Brought to you by Penguin. The audiobook edition of Happy, read by Derren Brown. Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of...
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The best book I have ever come across
- By Anonymous on 06-02-2019
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Happy
- Why More or Less Everything Is Absolutely Fine
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Release date: 15-11-2018
- Language: English
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$26.99 or free with 30-day trial
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Nothing's Wrong
- A Man's Guide to Managing Emotions
- By: David Kundtz
- Narrated by: Chris Monteiro
- Length: 3 hrs and 54 mins
- Unabridged
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Every man has a deep bed of emotions. Emotions and feelings shouldn't be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing. This motivational book is dedicated to teenage boys, young men, fathers, and grandfathers. Build your emotional confidence and your communication skills. The language, tools, and the exercises inside of this book are designed to help you express the deep, vibrant, and ever-present emotions that you hold inside.
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Nothing's Wrong
- A Man's Guide to Managing Emotions
- Narrated by: Chris Monteiro
- Length: 3 hrs and 54 mins
- Release date: 11-10-2022
- Language: English
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$16.99 or free with 30-day trial
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ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- By: Alex Conner, James Brown
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Unabridged
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Bloomsbury presents ADHD Unpacked, an essential guide to surviving and thriving with adult ADHD, written and read by Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.
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ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Release date: 13-03-2025
- Language: English
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$21.99 or free with 30-day trial
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Facing the Devil in You
- Shadow Work to Free Your Inner Superpower
- By: Jason B. Kendrick
- Narrated by: Scott Dawson
- Length: 4 hrs and 28 mins
- Unabridged
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Are you ready to confront what’s been holding you back? Facing the Devil in You is not about fear—it’s about freedom. This powerful guide to personal transformation offers practical personal development tools to help you explore your hidden emotions, limiting beliefs, and unresolved pain. Through the lens of shadow work, this book invites you to confront your inner struggles and understand the real root of your resistance: the unacknowledged parts of yourself.
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Facing the Devil in You
- Shadow Work to Free Your Inner Superpower
- Narrated by: Scott Dawson
- Length: 4 hrs and 28 mins
- Release date: 24-12-2025
- Language: English
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$20.83 or free with 30-day trial
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Your Mind Is Lying to You (2 in 1)
- Shatter Toxic Thoughts, Escape Mental Traps, and Build Bulletproof Clarity & Confidence
- By: Percy Holland
- Narrated by: RiseGentle Media
- Length: 5 hrs and 2 mins
- Unabridged
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Do you feel trapped inside your own head — constantly overthinking, doubting yourself, or replaying the same mental battles? Are your thoughts louder, harsher, and more persuasive than your actual reality? Do you want to finally silence the mental traps that drain your confidence and build a mind you can trust again? There comes a point when you realize the real enemy isn’t your past or your circumstances, it’s the voice in your head that never learned how to be kind.
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Your Mind Is Lying to You (2 in 1)
- Shatter Toxic Thoughts, Escape Mental Traps, and Build Bulletproof Clarity & Confidence
- Narrated by: RiseGentle Media
- Length: 5 hrs and 2 mins
- Release date: 24-12-2025
- Language: English
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$27.79 or free with 30-day trial
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Beneath the Tantrums
- A Compassionate Parenting Guide to Understanding and Supporting Your Child’s Big Emotions
- By: Josephine Chavez
- Narrated by: Noraya Productions
- Length: 4 hrs and 10 mins
- Unabridged
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Parenting an emotionally intense child can feel like walking on eggshells. One minute, they're fine, the next, a tiny trigger turns into a full emotional storm. You want to be patient. You want to stay calm. You want to help. But when the crying, screaming, or defiance keeps coming, you feel overwhelmed, guilty, and sometimes even scared of your own reactions.
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Beneath the Tantrums
- A Compassionate Parenting Guide to Understanding and Supporting Your Child’s Big Emotions
- Narrated by: Noraya Productions
- Length: 4 hrs and 10 mins
- Release date: 24-12-2025
- Language: English
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$20.83 or free with 30-day trial
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