Showing titles in Personal Development

Serpent Rising: The Kundalini Compendium is the end-result of my 17-year Kundalini transformation journey after a full and sustained awakening in 2004 that permanently expanded my consciousness. After experiencing a complete visual upgrade that enables me to witness the Holographic nature of the world daily, I knew that what happened to me was unique. So for the next part of my life, I decided to use my gift and devote myself to learning the science of the invisible world of energy that I am intimately connected with.

Eleven months after his liberation from Auschwitz, Viktor E. Frankl held a series of public lectures in Vienna. The psychologist, who was to become world famous, explained his central thoughts on meaning, resilience and the importance of embracing life even in the face of great adversity. Published for the very first time, Frankl’s words resonate as strongly today as they did in 1946. He offers an insightful exploration of the maxim ‘live as if you were living for the second time’ and unfolds his basic conviction that every crisis also includes an opportunity. 

The New Manhood by Australia’s world-renowned family activist Steve Biddulph is the most influential book written for generations on the lives of men. For twenty years, Steve Biddulph’s groundbreaking book Manhood and the revised edition, The New Manhood, have had a remarkable impact around...

The practical and inspiring parenting book offering a three-step programme to transform family life and raise responsible, capable, happy children – from an acclaimed psychologist and parenting coach. Most parenting books focus on changing a child's behaviour, but the truth is that real change...

A LIFE-CHANGING AUDIOBOOK FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVEN AND THE TEACHINGS OF ABRAHAM MATERIAL THAT INSPIRED THE HIT MOVIE – THE SECRET This leading-edge audiobook by Esther and Jerry Hicks, who present the teachings of Abraham, the loving group...

Random House presents the unabridged, downloadable audiobook edition of Spark Joy by Marie Kondo, read by Sumalee Montano. This edition includes a bonus PDF of reference materials. Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home. It covers...

Brought to you by Penguin. The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest...

Learn the overwhelming strength and calm that comes over you when you practice the ancient art of chanting. Chants of a Lifetime offers an intimate collection of stories, teachings, and insights from Krishna Das, who has been called "the chant master of American yoga" by the New York Times...

Read by the author. Using the written word as her witness statement, Jessica Willis Fisher gives a lacerating portrait of a girl finding her voice after years of being silenced and an unforgettable story of risk and faith. Growing up the eldest daughter in a large, highly controlled...

For millennia, Stoicism has been the ancient philosophy that attracts those who seek greatness, from athletes to politicians and everyone in between. And no wonder: its embrace of self-mastery, virtue and indifference to that which we cannot control has much to offer those grappling with today's chaotic world. But who were the Stoics? In this book, Ryan Holiday and Stephen Hanselman offer a fresh approach to understanding Stoicism through the lives of the people who practised it.

Brought to you by Penguin. The long-awaited sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to...

The 8 Hour Sleep Cycle with Natural Weight Loss Booster is an incredible new program that works with your sleep cycle to relax and rejuvenate your body, and help you lose weight naturally and fast! Get rid of unhealthy habits and create a mindset for weight loss and motivation while you sleep. Boost your confidence and weight loss potential at the same time.

Simon Sinek's iconic global bestseller has sold more than three million copies by asking a simple fundamental question: Why are some people and organisations more innovative, more influential, and more profitable than others? The answer to why is another why. Leaders like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with a WHY. They realized that people won't truly buy into an idea, a movement, a product or a service until they understand the WHY behind it.

Stillness as a virtue is a foreign concept in our society, but there is wisdom in God's own rhythm of work and rest. Jesus practiced sabbath among those who had turned it into a dismal thing, a day for murmuring and finger-wagging, and he reminded them of the day's true purpose: liberation - to heal, to feed, to rescue, to celebrate, to lavish and relish life abundant. With this audiobook, Buchanan reminds us of this and gives practical advice for restoring the sabbath in our lives.

THE NEW YORK TIMES BESTSELLER! 93 percent of Americans suffer from poor metabolic health, making it hard to lose weight—no matter what they try. Ben Azadi reveals how to restore your metabolism for good. “With science-backed strategies shared in easily accessible plain language along with...

The evidence is clear—almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable. So what are the lifestyle changes that really make a difference to our brain health? And what can we do right now to preserve our quality of life as we age? Save Your Brain answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, Dr. Ginni Mansberg presents the latest evidence-based research on how to protect your most valuable asset.

Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Theta state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.

In Master Your Time, Master Your Life, Tracy explains why tackling the right project at the right time is of the utmost importance. Based on the most recent research into the field of productivity as well as the author's personal experiences and those of his clients, Tracy argues that we may be stuck on something because of one simple thing: The timing isn't right.

If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.

A professor of religious studies meticulously documents his insights from 73 high-dose LSD sessions conducted over the course of 20 years Chronicles, with unprecedented rigor, the author’s systematic journey into a unified field of consciousness that underlies all physical existence ...