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Publisher's Summary

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate.

The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners.

In Hold Me Tight, EFT pioneer Dr Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

©2019 Dr Sue Johnson (P)2019 Hachette Audio UK

What listeners say about Hold Me Tight

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Changed my marriage in an instant

So many relationship books give great advice and ideas on how to cope with partners' difficult behaviours and ways of interacting. This book goes to the core of our being and touches on the parts of all of us that need love and nurturing. The research and case studies are presented in an accessible way that have allows even the most reluctant and disengaged of partners to connect and revise the story of love in that relationship. This book has changed me and my marriage from the moment I got through the first chapter. In a week, my marriage is more connected and fulfilling than it has been in 6 years! Thank you Dr Johnson!

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All couples should read this!

Fantastic book, easy to follow and understand, as well as relate to. Highly recommend it for all couples, even before you get in a rut with communication!

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Amazing

A fantastic book that everyone should read regardless of your relationship status. I wish I had read this year's ago.

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Help your mind set

Helps to heal, makes you think differently, see from other person point of view. x

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amazing self exploration.

Thanks Sue I am able to view our relationship as if I am looking over my shoulder, not stuck in my HEAD, Spiraling into depression - being angry didn't help in the past...

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  • Wilme
  • 20-02-2020

Dissapointed

As an experienced clinician, I am very well informed about Attachment theory and am very keen to learn more about how to help clients in relationships using attachment based skills. However, definitely the style of narration and perhaps some parts of the writing style, I find very off putting. It comes accross as a novel, the narration aimed at showing the acting skills/ skills at narrating different characters. - nót as a book with skills that contains stories of real people, aimed for real people to apply. The hard copy may be different.

2 people found this helpful

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  • S. Attwood
  • 19-11-2020

Helpful but lacking in areas

Can't really agree with a lot of it but it does seemed to have helped many

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  • Anonymous User
  • 10-10-2020

Great Book, poor performance.

I felt it quite hard to focus on the content as the delivery was overly emotional. I am aware of the irony.

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  • Richard George Gaete-Holmes
  • 11-07-2020

AMAZING

This is one of the best relationship book I have ever read. Its message is trulybworth reading. it offers a different narrative and focus to that which is often focused on in other contemporary booka of this theme.

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