Showing results by publisher "Sounds True" in Relationships, Parenting & Personal Development
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Meditations to Heal Your Relationship with Money
- Three Powerful Guided Practices
- By: Brent Kessel, Spencer Sherman
- Narrated by: Brent Kessel, Spencer Sherman
- Length: 32 mins
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Wealth advisors and spiritual practitioners Spencer Sherman and Brent Kessel offer three guided meditations for healing your relationship with money. The Money Breath will help you anytime you need to clear compulsive thoughts. The Emotional Awareness meditation is designed to help you recognize challenging emotions. Finally, the Financial Tigers meditation offers a way to work with unconscious fears around money.
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Meditations to Heal Your Relationship with Money
- Three Powerful Guided Practices
- Narrated by: Brent Kessel, Spencer Sherman
- Length: 32 mins
- Release date: 09-11-2015
- Language: English
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Big Sky Mind
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 24 mins
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"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big Sky Mind meditation - an expansive practice for resting in a mind that is spacious enough to hold all of our experience in the light of pure awareness.
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Big Sky Mind
- Narrated by: Joseph Goldstein
- Length: 24 mins
- Release date: 04-04-2014
- Language: English
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Lifelines
- How Personal Writing Can Save Your Life
- By: Christina Baldwin
- Narrated by: Christina Baldwin
- Length: 6 hrs and 31 mins
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Writing is a lifeline, teaches Christina Baldwin. It can guide you through life's transitions, reveal parts of your self yearning to be expressed, and even transmit the essence of who you are in order to inspire future generations. On Lifelines, the visionary who started the personal writing movement shows you how to save your life in all these ways and more with only a pen and paper.
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Lifelines
- How Personal Writing Can Save Your Life
- Narrated by: Christina Baldwin
- Length: 6 hrs and 31 mins
- Release date: 23-09-2014
- Language: English
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Entering the Now
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 18 mins
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Best-selling author Eckhart Tolle has captivated nearly a million readers with his lessons on discovering the profound state of being he calls "presence". On Entering the Now, an all-new title in the "Power of Now" teaching series, this remarkable speaker shares practices and insights to take listeners into "the timeless dimension", a luminous place found only in this very moment that transcends the struggles and anxiety of our busy lives.
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Entering the Now
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 18 mins
- Release date: 16-09-2005
- Language: English
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Healing Yourself with Your Own Voice
- Your Own Voice Holds the Power to Heal
- By: Don Campbell
- Narrated by: Don Campbell
- Length: 1 hr and 5 mins
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Healing Yourself with Your Own Voice is about rediscovering the natural power of the human voice and its role in establishing a balanced, healthful life. Don Campbell, founder of the Institute for Music, Health, and Education and author of the national best seller The Mozart Effect®, leads you through step-by-step exercises to demonstrate how different sounds affect the brain and the body. Exercises focus on the alignment of mind, body, and voice; an inner massage; and much more.
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Healing Yourself with Your Own Voice
- Your Own Voice Holds the Power to Heal
- Narrated by: Don Campbell
- Length: 1 hr and 5 mins
- Release date: 07-10-2015
- Language: English
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Keep Going
- The Art of Perseverance
- By: Joseph M. Marshall III
- Narrated by: Joseph M. Marshall III
- Length: 3 hrs and 52 mins
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Difficulties are a part of life, but so is the wisdom that helps us overcome them. In Keep Going, Lakota elder and award-winning storyteller Joseph M. Marshall III offers the unique perspective of his people to remind us that the most important and enduring lessons come through the power of perseverance.
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Keep Going
- The Art of Perseverance
- Narrated by: Joseph M. Marshall III
- Length: 3 hrs and 52 mins
- Release date: 17-08-2006
- Language: English
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Healing Through Mindfulness
- Effective Practices for Chronic Health Conditions
- By: Ronald D Siegel PsyD
- Narrated by: Ronald D Siegel
- Length: 7 hrs and 23 mins
- Unabridged
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What’s keeping you from feeling better? Current research shows that a remarkable amount of pain and illness is actually caused by our attempts to get rid of it. With Healing Through Mindfulness, pioneering mind-body psychologist Dr. Ronald Siegel provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal.
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Very useful course
- By Anonymous User on 11-01-2019
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Healing Through Mindfulness
- Effective Practices for Chronic Health Conditions
- Narrated by: Ronald D Siegel
- Length: 7 hrs and 23 mins
- Release date: 01-11-2018
- Language: English
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To Love and Be Loved
- By: Stephen Levine, Ondrea Levine
- Narrated by: Stephen Levine, Ondrea Levine
- Length: 7 hrs and 23 mins
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Twenty years ago, two spiritual seekers met at a workshop about conscious dying. What happened next is the extraordinary foundation for To Love and Be Loved - a life-changing program about what it means to be alive and in love. Together ever since that first day, Stephen and Ondrea Levine poured all of the wisdom, compassion, and courage they gained from their work with the suffering and grief stricken into the mystery of their own relationship.
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To Love and Be Loved
- Narrated by: Stephen Levine, Ondrea Levine
- Length: 7 hrs and 23 mins
- Release date: 23-11-2015
- Language: English
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The Visionary Artist
- Visualizations for Creative Exploration
- By: Alex Grey
- Narrated by: Alex Grey
- Length: 3 hrs and 12 mins
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Anyone who attempts self-expression through art has touched the "secret power of vision" from which all great art flowers. The artist Alex Grey, who has evoked awe, rapture, and controversy over the past 20 years, is our preeminent explorer of this deep realm where creativity and divinity merge. In The Visionary Artist, Grey's first work in audio, he personally guides us to these mystical places through a full curriculum of intensive, mind-expanding visualizations.
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The Visionary Artist
- Visualizations for Creative Exploration
- Narrated by: Alex Grey
- Length: 3 hrs and 12 mins
- Release date: 07-10-2015
- Language: English
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The Beginner's Guide to The Chakras
- How to Work with Your Body's Seven Energy Centers for Health and Well-Being
- By: Anodea Judith
- Narrated by: Anodea Judith
- Length: 1 hr and 12 mins
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Have you ever felt energetically "out of tune"? Had trouble managing your emotions? Or just wanted to feel more grounded and present? With The Beginner's Guide to the Chakras you will learn how to balance and energize your body's "chakras": the seven spinning centers of energy that regulate your physical, mental, and spiritual well-being. Join acclaimed instructor and author Anodea Judith as she introduces you to your chakra system.
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New Yogi.
- By Amazon Customer on 03-10-2018
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The Beginner's Guide to The Chakras
- How to Work with Your Body's Seven Energy Centers for Health and Well-Being
- Narrated by: Anodea Judith
- Length: 1 hr and 12 mins
- Release date: 16-08-2006
- Language: English
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Love Without Reason
- The Lost Art of Giving a F*ck
- By: LaRayia Gaston
- Narrated by: LaRayia Gaston
- Length: 6 hrs and 50 mins
- Unabridged
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If the world’s problems feel overwhelming and making a difference seems impossible, you’re not alone. So many of us wish we could be doing something good and purposeful, but we get stuck. We think that what we do won’t matter, or that we’ll do it wrong, or that we don’t have enough time or resources to begin with. In Love Without Reason, Gaston shares an inspiring and actionable guide to help us connect with our hearts, reawaken our innate desire to make a difference, and then make that difference in a way that not only helps others, but also nourishes our own joy.
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Love Without Reason
- The Lost Art of Giving a F*ck
- Narrated by: LaRayia Gaston
- Length: 6 hrs and 50 mins
- Release date: 16-03-2021
- Language: English
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True Happiness
- Happiness Is Your Birthright
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
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In True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real. Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness features highlights from Sounds True's full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chödrön at your own pace.
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True Happiness
- Happiness Is Your Birthright
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
- Release date: 06-10-2015
- Language: English
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Native Wisdom
- Seven Keys to Health & Happiness
- By: Ken Cohen MA
- Narrated by: Ken Cohen MA
- Length: 1 hr and 18 mins
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What if you could distill the great teachings of the world's indigenous cultures into seven principles that would bring inner peace and fulfillment to your life? Traditional healer Ken Cohen spent 35 years studying, practicing, and training with elder healers from the Native American, African, Siberian, Aboriginal, and Chinese indigenous traditions. Now, he shares the common threads that tie these paths together on Native Wisdom: Seven Keys to Health & Happiness.
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Native Wisdom
- Seven Keys to Health & Happiness
- Narrated by: Ken Cohen MA
- Length: 1 hr and 18 mins
- Release date: 18-11-2014
- Language: English
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Healing Mantras
- Sacred Chants from India
- By: Shri Anandi Ma, Shri Dileepji Pathak
- Narrated by: Shri Anandi Ma, Shri Dileepji Pathak
- Length: 1 hr and 11 mins
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The yogic healing arts of India - a tradition that dates back at least 5,000 years - postulate that all illness is the result of a disturbance in the prana, or human energy field. On Healing Mantras, Shri Anandi Ma, respected master of the Kundalini Maha Yoga lineage, chants three mantras said to reestablish balance specifically on the level of the prana.
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Healing Mantras
- Sacred Chants from India
- Narrated by: Shri Anandi Ma, Shri Dileepji Pathak
- Length: 1 hr and 11 mins
- Release date: 26-12-2000
- Language: English
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The Beginner's Guide to Humor and Healing
- By: Bernie Siegel M.D.
- Narrated by: Bernie Siegel M.D.
- Length: 1 hr and 16 mins
- Unabridged
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When Dr. Bernie Siegel tells a joke, it's not only funny - it's good medicine. Now this pioneering physician uplifts our hearts and tickles our funny bones with The Beginner's Guide to Humor and Healing.
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The Beginner's Guide to Humor and Healing
- Narrated by: Bernie Siegel M.D.
- Length: 1 hr and 16 mins
- Release date: 28-03-2003
- Language: English
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Erotic Spirituality and the Kamasutra
- Master the Art of Cultivating Pleasure with India's Treasury of Erotic Love
- By: Wendy Doniger
- Narrated by: Wendy Doniger
- Length: 7 hrs and 38 mins
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Sexuality and spirituality are inextricably linked in the mythology and texts of ancient India. At the heart of this culture's teachings are sensuous stories of the gods making love that demonstrate the power and purpose of human passion. In Erotic Spirituality and the Kamasutra, Wendy Doniger guides us through India's seductive tales and hidden insights into the art of living and lovemaking.
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Erotic Spirituality and the Kamasutra
- Master the Art of Cultivating Pleasure with India's Treasury of Erotic Love
- Narrated by: Wendy Doniger
- Length: 7 hrs and 38 mins
- Release date: 06-10-2015
- Language: English
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Headache Relief
- Guided Imagery Exercises to Soothe, Relax, & Heal
- By: Martin L. Rossman
- Narrated by: Martin L. Rossman
- Length: 1 hr and 15 mins
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Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands of people over the past three decades find safe, effective relief without drugs or other costly treatment. In Headache Relief, you join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines.
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Headache Relief
- Guided Imagery Exercises to Soothe, Relax, & Heal
- Narrated by: Martin L. Rossman
- Length: 1 hr and 15 mins
- Release date: 04-11-2015
- Language: English
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You Already Know What to Do
- Everyday Intuition for Relationships, Career, and Spiritual Development
- By: Sharon Franquemont
- Narrated by: Sharon Franquemont
- Length: 2 hrs and 34 mins
- Unabridged
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Right this moment, your intuition is gathering information that can radically transform your perceptions of yourself and your world. This insight alone, teaches pioneering intuition coach Sharon Franquemont, can inspire an extraordinary journey to the source of your life's purpose. On You Already Know What to Do, she reveals how your natural intuitive powers already shape your personal decisions, relationships, and career.
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You Already Know What to Do
- Everyday Intuition for Relationships, Career, and Spiritual Development
- Narrated by: Sharon Franquemont
- Length: 2 hrs and 34 mins
- Release date: 12-11-2014
- Language: English
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The Wisdom of the Breath
- Three Guided Meditations for Calming the Mind and Cultivating Insight
- By: Bodhipaksa
- Narrated by: Bodhipaksa
- Length: 2 hrs and 12 mins
- Unabridged
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The answers to the most profound spiritual questions lie within us-but how do we gain access to our deepest wisdom? "Breathing is the gateway to insight," reveals Scottish-born teacher Bodhipaksa, "and meditation gives us the key." In The Wisdom of the Breath, this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.
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The Wisdom of the Breath
- Three Guided Meditations for Calming the Mind and Cultivating Insight
- Narrated by: Bodhipaksa
- Length: 2 hrs and 12 mins
- Release date: 05-01-2010
- Language: English
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Compassion Meditation
- By: Sally Kempton
- Narrated by: Sally Kempton
- Length: 21 mins
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What if you turned to meditation for the sheer enjoyment of it? That may sound unlikely, but when we approach the practice with playfulness, receptivity, and excitement, meditation can become one of the most intimate and fulfilling relationships we will ever have. Sally Kempton welcomes newcomers to a practice based on embracing the fullness of our experience with this heart-centered breathing meditation.
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Compassion Meditation
- Narrated by: Sally Kempton
- Length: 21 mins
- Release date: 04-04-2014
- Language: English
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