Showing results by publisher "HarperCollins" in Relationships, Parenting & Personal Development

Sophie’s journey to motherhood began aged 30 with a cancer diagnosis that stole her fertility. Today, Sophie is older (40), wiser (and agonisingly excellent at hindsight) and somewhat battered. Through interminable cycles of hope and failure, her infertility story spanned three countries, five surrogates and a debt she’d rather not dwell on. Part memoir, part manifesto, The Mother Project is the epic story of Sophie’s quest for happiness.

In an increasingly divided society, Iain examines why we've all become so disrespectful and intolerant. Using experiences from his career in politics and the media, he says it doesn't have to be this way and suggests how we can all emerge from tribalism and division and become more respectful to each other and those who govern us. It is a book that is optimistic about the fundamental decencies embedded in human nature and uses deeply personal anecdotes to explain why we can look forward in a positive way to a better life both in personal and material terms.

It’s the cusp of Natasha Sizlo’s 44th birthday. Still reeling from her disastrous divorce—the kind where your husband moves out, you lose your house, your business collapses and you file for bankruptcy—she’s navigating life as a single mum and doing her best to fake it ‘til she makes it in the cutthroat world of LA real estate. In the meantime, her ex-husband is dating a Hollywood star, and she’s just broken it off—for the 100th and final time—with her devastatingly handsome but impossibly noncommittal French boyfriend.

Wherever we are in life, all of us yearn for a world filled with more kindness, compassion and community. Lennnie – everyone’s favourite adorable, sassy, loving animated blob – is here for us, keeping it real, dodging empty platitudes and delivering a dose of gentle, down-to-earth positivity to get us through even the darkest days.

Lyndsey Uglow has endured and overcome mental health challenges and much personal pain, including her young son’s battle with leukaemia. Lyndsey knows only too well the emotional rollercoaster experienced by parents supporting their children through critical illness, but she also knows just how much the company of dogs can alleviate just some of their worry and pain. The healing bond with dogs that helped her, she now shares with others - in the shape of a dynasty of exceptional golden retrievers, including the incredible Leo. 

Nobody gets through life free from the pain of loss. However, we aren’t very good at processing what grief does to us. If left unchecked, it can seriously damage our mental health. In this book, chartered psychologist and trauma counsellor Dr Chloe Paidoussis-Mitchell offers a roadmap for grief recovery. Drawing on decades of clinical experience, stories from her own patients, and a series of practical tools and exercises, this book will help you work through your loss so you can embrace life with hope again.

Gaia Cooper is just 14 years old when she is groomed by a criminal gang and forced to commit organised credit card fraud. Despite being placed in care – somewhere Gaia should feel safe – she is left even more vulnerable, and is horrifically abused and exploited by the men manipulating her. Will the authorities save Gaia – or will she have to save herself?

Dr Sara Kayat is a GP and mum of two – as a medical professional overwhelmed by the information (and often lack of information!) available to new parents, she wanted to write the book that she wish she’d had when she was starting her family. The chapters cover everything from pre-pregnancy nutrition, early pregnancy symptoms and FAQs, to what all the medical jargon at your scans really means, when to worry and when not to worry, what to expect, what is normal, and when to seek further help – Sara has it all covered.

In this extraordinary memoir, Tom Mitchelson offers a deeply moving story of hope and love triumphing over adversity. It is gripping account of what it’s like for a child to grow up in an explosively violent home and explores the enormously complicated relationship Tom had with his dad, well into adulthood.

Whether we like it or not, a large part of our thinking is wasteful - be it guilt, fear, anxiety or stress. This drains our energy and hinders our decision-making. Mindfulness is an eye-opening take on how to reclaim your time and stay in the moment, illustrated with metaphors derived from cinema, theatre, magic and other stories. Through the book, we learn to recognize and cut down on thoughts that are unproductive. We also learn to investigate the process of self-deception - becoming more self-aware in the process.

This beautiful guide to life tells the listener how to become wild and free again, through a mash-up of poetry, fables and comic fiction. Using the characters of sloth, bear, manatee, blob fish and many more, we are shown that we no longer need to surrender to negative thoughts nor those who drag us down and are prompted to ponder the beauty all around, reminding us how to simply love one another, and ourselves, again.

When Francisco Garcia was just seven years old, his father, Christobal, left his family. Unemployed, addicted to drink and drugs and adrift in life, Christobal decided he would rather disappear altogether than carry on dealing with the problems in front of him. So that’s what he did, leaving his young wife and child in the dead of night. He has been missing ever since. Twenty years on, Francisco is ready to take up the search for answers.

An indispensable guide that empowers parents to understand and recognise anxiety in their children and to help them to develop strategies to manage it together. Parents hold the key to helping their children with the strains of our always-on world. Love In, Love Out helps parents to step back and learn to understand the anxiety that an increasing number of children experience at one time or another.

Having suffered the unimaginable loss of her first husband and child, Lindsay Nicholson worked her way up to become the most successful lifestyle magazine editor in Britain. But when a would-be suicide ran in front of her car, the pages of her picture-perfect life fell apart once more. In just one year, Lindsay lost her marriage, job and home, and was even arrested. Suicidal and suffering from profound PTSD, she tried medication, therapy and New Age courses – until she found the answers she was looking for in the pages of her former magazine.

Colm O’Regan grew up on a small farm where his family planted lots of trees and grew most of their own food, but his father—who took Dutch elm disease personally—also happened to burn rubbish out the back and loaded the soil with 10-10-20. Most of us would like to live more sustainable lives, but what’s the point in picking up litter if you have to commute 80km just to get to the office? Climate Worrier is a book full of hypocrisies—how in trying to do the right thing, there’s always someone who will point out that, actually, you’re wrong.

Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Are you always on a diet or struggling with yo-yoing weight? Ever feel guilty for eating dessert or like you have to work a meal off at the gym? What if your relationship with food could be easy and effortless instead?