Showing results by publisher "Sounds True" in Relationships, Parenting & Personal Development
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Self-Healing with Energy Medicine
- By: Andrew Weil MD, Ann Marie Chiasson MD
- Narrated by: Andrew Weil MD, Ann Marie Chiasson MD
- Length: 2 hrs and 28 mins
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An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.
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Self-Healing with Energy Medicine
- Narrated by: Andrew Weil MD, Ann Marie Chiasson MD
- Length: 2 hrs and 28 mins
- Release date: 05-01-2010
- Language: English
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Non-member price: $15.99 or 1 Credit
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Rumi
- Voice of Longing
- By: Coleman Barks
- Narrated by: Coleman Barks
- Length: 2 hrs and 27 mins
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In the seven centuries since the death of Jelaluddin Rumi, in 1273, the world has come to know and thrill to his sacred poetry. In concert with the tabla and sitar, his writing is part of a religious tradition that is believed to excite "spiritual heroism", embracing the holiness of love, lamentation, battle, and the longing for God.
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Rumi
- Voice of Longing
- Narrated by: Coleman Barks
- Length: 2 hrs and 27 mins
- Release date: 15-07-2013
- Language: English
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The Reckoning
- Why Are You Who You Are, and Who Can You Become?
- By: Tony Schwartz, Kimberly Manns
- Narrated by: Kimberly Manns, Tony Schwartz
- Length: 6 hrs and 28 mins
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Who is currently running your life? The answer—mostly unbeknownst to us—is that none of us operates from a single self. Instead, we unconsciously move between different personas or defender selves, formed in childhood to help protect us from perceived threats that tell us we’re not good enough. In many cases, the defender serves a useful purpose, but it can also be defensive and highly reactive to any experience of criticism. The Reckoning is a journey of awakening designed to surface the beliefs, habits, biases, fears, and rationalizations of our defenders that prevent us from being our best.
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The Reckoning
- Why Are You Who You Are, and Who Can You Become?
- Narrated by: Kimberly Manns, Tony Schwartz
- Length: 6 hrs and 28 mins
- Release date: 30-05-2023
- Language: English
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The Present Moment
- By: Sister Chan Khong, Thích Nhất Hạnh
- Narrated by: uncredited
- Length: 7 hrs
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Buddhism teaches that the present moment contains the seeds of all poosibilites for out lives- freedom from suffering; true comapssion for other; and a calm, spacious mind that welcomes change.Originally recorded at a week-long retreat with Thich Nhat Hanh, The Present Moment shares the essential Buddhist practices designed to "touch the energy of mindfulness" that we carry within us...
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The Present Moment
- Narrated by: uncredited
- Length: 7 hrs
- Release date: 24-09-2010
- Language: English
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Sensing into Presence
- A Collection of Guided Practices with Kim Eng
- By: Kim Eng
- Narrated by: Kim Eng
- Length: 3 hrs and 24 mins
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When we seek to connect with the present moment, many of us end up going into our thoughts - and disconnecting from our bodies. Kim Eng teaches a different approach. Her practices all nourish an exquisite sense of inner harmony - through movement and Stillness, doing and allowing, mind and body, all working together to awaken us to the realization of our inherent wholeness. Now, with Sensing into Presence, this renowned teacher presents a compilation of her most effective meditations for bringing your complete self into a state of graceful Presence.
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Sensing into Presence
- A Collection of Guided Practices with Kim Eng
- Narrated by: Kim Eng
- Length: 3 hrs and 24 mins
- Release date: 16-11-2021
- Language: English
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The Power of Slow
- Finding Balance and Fulfillment Beyond the Cult of Speed
- By: Carl Honoré
- Narrated by: Carl Honoré
- Length: 3 hrs and 3 mins
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In The Power of Slow, best-selling author Carl Honoré shows you how to lead a richer, more rewarding life by joining the "slow revolution" that is sweeping across the globe. Honoré traced the myriad ways the slow revolution is taking hold across the United States and beyond, from corporate culture to medicine to city planning. Now he invites you to experience the power of slow firsthand as you "put on the brakes" in order to learn.
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The Power of Slow
- Finding Balance and Fulfillment Beyond the Cult of Speed
- Narrated by: Carl Honoré
- Length: 3 hrs and 3 mins
- Release date: 05-11-2015
- Language: English
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Clearing the Blocks to Money Mastery
- By: Spencer Sherman, Brent Kessel
- Narrated by: Spencer Sherman, Brent Kessel
- Length: 48 mins
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Wealth advisors and spiritual practitioners Spencer Sherman and Brent Kessel show us how our earliest beliefs about money profoundly affect our lives today - and how we can radically transform these patterns. When we're able to consciously examine that which was previously unconscious in our relationship with money, we are no longer driven by the past but have the opportunity to create anew.
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Clearing the Blocks to Money Mastery
- Narrated by: Spencer Sherman, Brent Kessel
- Length: 48 mins
- Release date: 05-11-2015
- Language: English
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Appetites
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 3 hrs and 1 min
- Unabridged
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In Appetites, best-selling author Geneen Roth looks beyond her 15 years of pioneering work with women, food, and body image to ask the greatest of questions: What truly nourishes the human spirit? Through the lens of her own life experience, Roth examines the core of spirituality and the feelings and behaviors that can mask it. What happens when deep inner need is answered only with external "satisfaction"?
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Appetites
- Narrated by: Geneen Roth
- Length: 3 hrs and 1 min
- Release date: 03-11-2015
- Language: English
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Yoga Wisdom
- Teachings on Happiness, Peace, and Freedom
- By: Georg Feuerstein
- Narrated by: Georg Feuerstein
- Length: 2 hrs and 38 mins
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About 20 million Americans are practicing some form of yoga. Yet the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Yoga Wisdom introduces this growing market to the endangered mental and spiritual disciplines of this ancient philosophy for living. From yoga's origins and how it evolved into many schools to the moral and esoteric principles that unite them all, here is the perfect primer on yoga and its authentic practice.
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Yoga Wisdom
- Teachings on Happiness, Peace, and Freedom
- Narrated by: Georg Feuerstein
- Length: 2 hrs and 38 mins
- Release date: 23-11-2015
- Language: English
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Love Without Reason
- The Lost Art of Giving a F*ck
- By: LaRayia Gaston
- Narrated by: LaRayia Gaston
- Length: 6 hrs and 50 mins
- Unabridged
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If the world’s problems feel overwhelming and making a difference seems impossible, you’re not alone. So many of us wish we could be doing something good and purposeful, but we get stuck. We think that what we do won’t matter, or that we’ll do it wrong, or that we don’t have enough time or resources to begin with. In Love Without Reason, Gaston shares an inspiring and actionable guide to help us connect with our hearts, reawaken our innate desire to make a difference, and then make that difference in a way that not only helps others, but also nourishes our own joy.
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Love Without Reason
- The Lost Art of Giving a F*ck
- Narrated by: LaRayia Gaston
- Length: 6 hrs and 50 mins
- Release date: 16-03-2021
- Language: English
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Hard Pivot
- Embrace Change. Find Purpose. Show Up Fully.
- By: Apolo Ohno
- Narrated by: Apolo Ohno
- Length: 4 hrs and 25 mins
- Unabridged
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In speed skating, a hard pivot is an aggressive shift of direction that requires courage, practice, and split-second timing. For Apolo Ohno, the most frightening hard pivot of his life didn’t happen on the ice—but rather, when he had to hang up his skates for good. “After my final Olympics, I felt confused, vulnerable, and adrift without purpose,” he says.
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Hard Pivot
- Embrace Change. Find Purpose. Show Up Fully.
- Narrated by: Apolo Ohno
- Length: 4 hrs and 25 mins
- Release date: 03-05-2022
- Language: English
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Chakra Breathing Meditations
- Three Guided Practices to Unify Body, Breath, & Mind
- By: Layne Redmond
- Narrated by: Layne Redmond
- Length: 1 hr and 12 mins
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According to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. In Chakra Breathing Meditations, world-acclaimed frame drummer Layne Redmond shows you how to tap in to this ancient technology through simple breathing practices combined with movement and syncopated music.
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Chakra Breathing Meditations
- Three Guided Practices to Unify Body, Breath, & Mind
- Narrated by: Layne Redmond
- Length: 1 hr and 12 mins
- Release date: 23-11-2015
- Language: English
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Preparing for Surgery
- By: Martin L. Rossman
- Narrated by: Martin L. Rossman
- Length: 1 hr and 15 mins
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Are you preparing for a major surgery? Recent medical research indicates that guided imagery is an effective way to maximize the body's healing resources and take the worry out of surgery. Martin L. Rossman, MD, presents Preparing for Surgery, a series of simple imagery techniques proven to benefit patients with quicker recoveries, fewer complications, less pain, and less bleeding after operations.
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Preparing for Surgery
- Narrated by: Martin L. Rossman
- Length: 1 hr and 15 mins
- Release date: 07-10-2015
- Language: English
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Healing Through Mindfulness
- Effective Practices for Chronic Health Conditions
- By: Ronald D Siegel PsyD
- Narrated by: Ronald D Siegel
- Length: 7 hrs and 23 mins
- Unabridged
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What’s keeping you from feeling better? Current research shows that a remarkable amount of pain and illness is actually caused by our attempts to get rid of it. With Healing Through Mindfulness, pioneering mind-body psychologist Dr. Ronald Siegel provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal.
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Very useful course
- By Anonymous User on 11-01-2019
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Healing Through Mindfulness
- Effective Practices for Chronic Health Conditions
- Narrated by: Ronald D Siegel
- Length: 7 hrs and 23 mins
- Release date: 01-11-2018
- Language: English
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- By: Susan Sands PhD
- Narrated by: Ms. Barbara Henslee
- Length: 8 hrs and 34 mins
- Unabridged
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The new science of embodiment tells us that “body sense,” or interoceptive awareness, is a crucial factor for our wellbeing across the span of our lives. In this eye-opening and wide-ranging book, body image expert Dr. Susan Sands unpacks the research to make a bold call to aging women to find safe harbor from the ravages of age right where they strike the deepest—in the body.
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- Narrated by: Ms. Barbara Henslee
- Length: 8 hrs and 34 mins
- Release date: 28-04-2022
- Language: English
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- By: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, and others
- Narrated by: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, and others
- Length: 7 hrs and 46 mins
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In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Narrated by: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, Thich Nhat Hanh, Joseph Goldstein, Pema Chödrön, Shinzen Young, Lama Surya Das, Adyashanti, Anakha Coman
- Length: 7 hrs and 46 mins
- Release date: 14-10-2016
- Language: English
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First Thought, Best Thought
- By: William S. Burroughs, Diane DiPrima, Allen Ginsberg, and others
- Narrated by: William S. Burroughs, Diane DiPrima, Allen Ginsberg, and others
- Length: 4 hrs and 39 mins
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For more than 30 years, groundbreaking teachers at Naropa University such as Ginsberg and his colleagues Anne Waldman, William S. Burroughs, and Diane di Prima have inspired emerging poets and prose writers to express themselves with unfettered honesty and immediacy. Now, with First Thought, Best Thought, the first landmark release from Naropa University's treasured audio archives, you are invited to meet and learn with these literary mentors face-to-face as they share the secrets of their craft.
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First Thought, Best Thought
- Narrated by: William S. Burroughs, Diane DiPrima, Allen Ginsberg, Anne Waldman
- Length: 4 hrs and 39 mins
- Release date: 07-10-2015
- Language: English
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The Emotional Body
- By: Kim Eng
- Narrated by: Kim Eng
- Length: 18 mins
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We've been conditioned to repress our unwanted emotions, teaches Kim Eng. In "The Emotional Body," Kim leads us in a guided practice that helps us let go of our ideas about emotions and invites us to feel the natural flow of emotional energy, even as we contemplate the awareness in which all emotions arise and dissipate.
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An interestingly take on dissolving emotions!<br />
- By Gigi on 14-02-2017
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The Emotional Body
- Narrated by: Kim Eng
- Length: 18 mins
- Release date: 04-04-2014
- Language: English
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Jungian Past-Life Therapy
- By: Roger Woolger
- Narrated by: Roger Woolger
- Length: 2 hrs and 39 mins
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Dr. Woolger received his training in psychology and comparative religions at Oxford and London Universities and is a graduate of the C. G. Jung Institute at Zurich. In this daring session, he reveals a series of events that builds to a startling theory: that Carl Jung's work with the collective unconscious provides a basis for interpreting "past-life episodes". With clinical detail, Dr. Woolger describes many examples of past-life episodes in America and Europe over the past 20 years.
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Jungian Past-Life Therapy
- Narrated by: Roger Woolger
- Length: 2 hrs and 39 mins
- Release date: 04-11-2015
- Language: English
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The Power of Shamanism Summit: Volume 2
- Partner with the Spirit World to Accelerate Healing and Transformation
- By: Don Oscar Miro-Quesada, Luisah Teish, Pixie Lighthorse, and others
- Narrated by: Don Oscar Miro-Quesada, Luisah Teish, Pixie Lighthorse, and others
- Length: 8 hrs and 29 mins
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Shamanism does not require you to adhere to any one set of beliefs. It is a results-oriented practice in which you are called upon to be your own spiritual authority. Through your intention, commitment, and interaction with the spirit world, you will forge the path that is right for you - a path that allows you to develop your gifts and answer your highest calling. With The Power of Shamanism online summit, we gathered top teachers from around the world who are dedicated to sharing their practices and wisdom on “the path of direct revelation.”
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The Power of Shamanism Summit: Volume 2
- Partner with the Spirit World to Accelerate Healing and Transformation
- Narrated by: Don Oscar Miro-Quesada, Luisah Teish, Pixie Lighthorse, Julie M. Kramer, Hank Wesselman Ph.D., Alonso del Rio, Mandaza Kandemwa
- Length: 8 hrs and 29 mins
- Release date: 24-11-2020
- Language: English
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