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The Emotional Body

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The Emotional Body

By: Kim Eng, Eckhart Tolle - introduction
Narrated by: Kim Eng
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Summary

We've been conditioned to repress our unwanted emotions, teaches Kim Eng. In "The Emotional Body," Kim leads us in a guided practice that helps us let go of our ideas about emotions and invites us to feel the natural flow of emotional energy, even as we contemplate the awareness in which all emotions arise and dissipate.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Kim Eng's two-CD audio program Resist Nothing.

 Alternative & Complementary Medicine Meditation Spirituality
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Kim takes you through steps to realise emotions you feel are not who you are; and shows they can be identified as serving no purpose - rather better to embrace them, feel what they are truly about and then dissolve them.
Not long enough!

An interestingly take on dissolving emotions!<br />

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