Showing results by publisher "Penguin Random House Australia Audio" in Relationships, Parenting & Personal Development
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Ten Things I Wish You Knew About Your Child's Mental Health
- By: Dr Billy Garvey
- Length: Not Yet Known
- Unabridged
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Dr Billy Garvey is a senior specialist at one of the world's biggest and most prestigious paediatric hospitals. With over twenty years' experience working with families, he wants to reassure parents that there is no such thing as a bad child and that much of what he tells families in clinic is based on the same principles he outlines in this book. Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health you will be able to help them to thrive at any stage in their development.
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Ten Things I Wish You Knew About Your Child's Mental Health
- Length: Not Yet Known
- Release date: 09-07-2024
- Language: English
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You Don’t Have to Have a Dream
- Advice for the Incrementally Ambitious
- By: Tim Minchin
- Narrated by: Tim Minchin
- Length: Not Yet Known
- Unabridged
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Tim Minchin has a reputation for writing a good speech, and has been asked to do so on several occasions. Drawn from three of Tim's most beloved university commencement addresses, You Don't Have to Have a Dream offers his inimitable thoughts and advice on life, art, success, kindness, love, and thriving in a meaningless universe.
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You Don’t Have to Have a Dream
- Advice for the Incrementally Ambitious
- Narrated by: Tim Minchin
- Length: Not Yet Known
- Release date: 10-09-2024
- Language: English
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Unabridged
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Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?
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Hugh keep up the great work.
- By Paul on 01-12-2019
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Release date: 19-11-2019
- Language: English
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- By: Matilda Boseley
- Narrated by: Matilda Boseley
- Length: 9 hrs and 13 mins
- Unabridged
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Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult
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There are better books out there.
- By misterg on 02-12-2023
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- Narrated by: Matilda Boseley
- Length: 9 hrs and 13 mins
- Release date: 03-10-2023
- Language: English
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- By: Jessie Inchauspe
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 1 min
- Unabridged
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Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. In the past five years, scientists have discovered that glucose affects everyone—not just people with diabetes. In Glucose Revolution, scientist and researcher Jessie Inchauspe offers timeless lessons to lower your glucose levels quickly—and for good—without going on a diet.
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Everyone should read this
- By Elisa Warner on 24-06-2022
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 1 min
- Release date: 29-03-2022
- Language: English
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Let Go
- It's time for us to let go of shame, expectation and our addiction to social media, from The Resilience Project
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 53 mins
- Unabridged
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In this follow-up to the best-selling The Resilience Project: Finding Happiness Through Gratitude, Empathy and Mindfulness, Resilience Project founder Hugh Van Cuylenburg combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that are stopping us from feeling connected, safe and happy.
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Another masterpiece!
- By Anonymous User on 03-12-2021
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Let Go
- It's time for us to let go of shame, expectation and our addiction to social media, from The Resilience Project
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 53 mins
- Release date: 30-11-2021
- Language: English
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Raising Girls Who Like Themselves
- By: Kasey Edwards, Christopher Scanlon
- Narrated by: Kasey Edwards, Michael Edwards
- Length: 8 hrs and 1 min
- Unabridged
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Raising Girls Who Like Themselves details the seven qualities that enable girls to thrive and arm themselves against a world that tells them they are flawed. Packed with practical, evidence-based advice, it is the indispensable guide to raising a girl who is happy and confident in herself. Free of parental guilt and grounded in research, Raising Girls Who Like Themselves is imbued with the warmth and wit of a mum and dad who are in the same parenting trenches as you, fighting for their daughters' futures.
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I listened twice
- By Gee Gee on 13-05-2021
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Raising Girls Who Like Themselves
- Narrated by: Kasey Edwards, Michael Edwards
- Length: 8 hrs and 1 min
- Release date: 02-02-2021
- Language: English
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POWER
- A Woman's Guide to Living and Leading Without Apology
- By: Kemi Nekvapil
- Narrated by: Kemi Nekvapil
- Length: 7 hrs and 10 mins
- Unabridged
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Kemi Nekvapil knows the feelings of fear, vulnerability and powerlessness. Growing up in foster care, many times she had the doors to validation and opportunity closed to her because of her race and gender. Learning to make her own choices and use her voice without apology were her first steps towards a bold, purpose-filled life. Now a highly respected executive and personal coach, Kemi has created a five-step process to guide other women to build their power and transform their lives through the principles of Presence, Ownership, Wisdom, Equality and Responsibility.
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Inspiring, self reflecting, wonderful
- By Anonymous User on 03-06-2022
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POWER
- A Woman's Guide to Living and Leading Without Apology
- Narrated by: Kemi Nekvapil
- Length: 7 hrs and 10 mins
- Release date: 01-03-2022
- Language: English
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The Coffin Confessor
- By: Bill Edgar
- Narrated by: Bill Edgar
- Length: 6 hrs and 42 mins
- Unabridged
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Imagine you are dying with a secret. Something you've never had the courage to tell your friends and family. Or a last wish - a task you need carried out before you can rest in peace. Now imagine there's a man who can take care of all that, who has no respect for the living, who will do anything for the dead. Bill Edgar is the coffin confessor - a one-of-a-kind professional, a man on a mission to make good on these last requests on behalf of his soon-to-be-deceased clients. And this is the extraordinary story of how he became that man.
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A must read!
- By Anonymous User on 04-07-2021
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The Coffin Confessor
- Narrated by: Bill Edgar
- Length: 6 hrs and 42 mins
- Release date: 02-07-2021
- Language: English
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4am
- Answers to the Conundrums That Keep You up at Night: Advice from Ask Shameless
- By: Zara McDonald, Michelle Andrews
- Narrated by: Eliza Sholly, Lucy Ansell, Madison Griffiths, and others
- Length: 4 hrs and 29 mins
- Unabridged
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Since 2021, tens of thousands of people have devoured the Ask Shameless weekly columns on dating, friendship and self-development, written by the Shameless podcasters and a team of talented young Australian writers. In 4 am, Zara and Michelle have curated forty of their very best columns alongside ten brand-new ones - plus the follow-up replies from many of the original contributors, updating listeners on what happened next. From navigating toxic friendships and romantic dilemmas to finding the courage to pursue your dreams, these are the conundrums that keep us up at night.
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Disappointing
- By Anonymous User on 08-11-2023
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4am
- Answers to the Conundrums That Keep You up at Night: Advice from Ask Shameless
- Narrated by: Eliza Sholly, Lucy Ansell, Madison Griffiths, Maggie Zhou, Michelle Andrews, Shabana Azeez, Zara McDonald
- Length: 4 hrs and 29 mins
- Release date: 17-10-2023
- Language: English
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LOVE!
- An Enthusiastic and Modern Perspective on Matters of the Heart
- By: Zoë Foster Blake
- Narrated by: Zoë Foster Blake
- Length: 6 hrs and 18 mins
- Unabridged
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Most of us mosey between single, dating and committed in a half-rapturous, half-tortured loop for a large portion of our lives.There's no right or wrong when it comes to love, life and relationships. There are no rules, and there is no normal when it comes to the heart; it's different for each of us, every single time.But a fresh perspective never hurts, especially if the same shit keeps happening again and again. Thankfully, this audiobook lovingly serves up a few for you to consider.
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life changing words of wisdom! Xx
- By Sophie Mexted on 07-04-2019
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LOVE!
- An Enthusiastic and Modern Perspective on Matters of the Heart
- Narrated by: Zoë Foster Blake
- Length: 6 hrs and 18 mins
- Release date: 05-02-2019
- Language: English
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Bringing Up Boys Who Like Themselves
- By: Kasey Edwards, Christopher Scanlon
- Narrated by: Kasey Edwards, Michael Edwards
- Length: 8 hrs and 46 mins
- Unabridged
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Following the success of Raising Girls Who Like Themselves, Kasey Edwards and Dr Christopher Scanlon offers a much-requested book about raising boys. With their trademark warmth, wit and positive outlook, Kasey Edwards and Dr Christopher Scanlon will help you build a strong foundation for your boy to maximise his potential and be ready for whatever life throws at him. Bringing Up Boys Who Like Themselves is the indispensable guide to supporting boys to grow up to be emotionally intelligent, thriving young men.
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If you’re woke this book is for you.
- By Chante Mollentze on 25-02-2024
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Bringing Up Boys Who Like Themselves
- Narrated by: Kasey Edwards, Michael Edwards
- Length: 8 hrs and 46 mins
- Release date: 30-05-2023
- Language: English
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Embrace Yourself
- By: Taryn Brumfitt
- Narrated by: Taryn Brumfitt
- Length: 4 hrs and 18 mins
- Unabridged
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'Your body is not an ornament - it is the vehicle to your dreams.’ When was the last time you wore a bikini without a care in the world? Did a bomb in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did!) Taryn Brumfitt - director of award winning documentary Embrace and fiercely passionate champion of women - has inspired over a million people across the world to embrace their bodies. Her message is urgent, critical, and incredibly inspiring. Learn to accept your body for all the wonderful gifts it brings you and reject the destructive fake images we are bombarded with every day.
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A shallow look at a real issue
- By Rachel on 03-06-2019
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Embrace Yourself
- Narrated by: Taryn Brumfitt
- Length: 4 hrs and 18 mins
- Release date: 03-09-2018
- Language: English
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The Prince Boofhead Syndrome
- By: Michael Carr-Gregg, Elly Robinson
- Narrated by: Michael Carr-Gregg
- Length: 5 hrs and 51 mins
- Unabridged
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Dr Michael Carr-Gregg believes that too many Australian boys have got it too easy - and the result is a generation of ‘boofheads’: boys with huge egos who think they are too good to stack the dishwasher or turn up to school. They expect the world and give little in return. But things are about to change. From the author of the groundbreaking Australian best seller The Princess Bitchface Syndrome and researcher Elly Robinson comes this essential companion book for boys.
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Spot on
- By Nicki Noo Oz on 07-12-2023
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The Prince Boofhead Syndrome
- Narrated by: Michael Carr-Gregg
- Length: 5 hrs and 51 mins
- Release date: 22-03-2018
- Language: English
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The Third Space
- Using Life's Little Transitions to Find Balance and Happiness
- By: Adam Fraser
- Narrated by: Adam Fraser
- Length: 8 hrs and 33 mins
- Unabridged
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Every day we undertake dozens of different roles, tasks and experiences. Most of us habitually carry our mindset and emotional state from one of these activities to the next - and all too often this has negative, occasionally disastrous consequences. For years we've been told it's getting the 'big' stuff right that gives us balance and makes us happy: the holidays, the audacious goals, the pay rises. But in our hearts, we know it's really the small stuff: a great result at work, our welcome home, an absorbing conversation, a game with the kids.
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Life changing
- By James N. Mcintyre on 13-02-2024
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The Third Space
- Using Life's Little Transitions to Find Balance and Happiness
- Narrated by: Adam Fraser
- Length: 8 hrs and 33 mins
- Release date: 16-02-2021
- Language: English
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Authentic
- Coming home to your true self
- By: Kat John
- Narrated by: Kat John
- Length: Not Yet Known
- Unabridged
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Authenticity coach Kat John finds many of her clients reach out for advice in their thirties, forties and beyond, feeling lost and unable to recognise themselves. When work, families, relationships and trauma have sent their lives in a direction that makes them wake up and wonder, How did I get here? They want, and need, to find the path back home to their authenticity. Having overcome her own struggles, from eating disorder and drug addiction to chronic pain and an unexpected brain surgery, Kat has walked the talk of learning how to live a life of connection and fulfilment as her real self.
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The Art of Longevity
- By: Rod Perez
- Narrated by: Ben Chapple
- Length: 6 hrs and 22 mins
- Unabridged
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Rodrigo Perez is a professional coach and founder of Holistic Pro Health Performance, who has worked with some of the world's most successful athletes. The Art of Longevity draws on everything he's learned along his own journey, for one aim: keeping people in the water, on the trail, in the mountains - wherever their inspiration lives.
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The Art of Longevity
- Narrated by: Ben Chapple
- Length: 6 hrs and 22 mins
- Release date: 14-05-2024
- Language: English
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Show Up
- Mindset, Motivation and Creating Your Dream Life
- By: Tammy Hembrow
- Narrated by: Tammy Hembrow
- Length: 5 hrs and 34 mins
- Unabridged
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Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day? Tammy Hembrow knew she wanted to make an impact on the world - and do it her way, as her own boss. Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she's held strong on her values and motivations, and used a positive mindset to create a life she adores.
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Cliched
- By Anonymous User on 22-05-2024
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Show Up
- Mindset, Motivation and Creating Your Dream Life
- Narrated by: Tammy Hembrow
- Length: 5 hrs and 34 mins
- Release date: 16-04-2024
- Language: English
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The Strength Switch
- How the New Science of Strength-Based Parenting Helps Your Child and Teen to Flourish
- By: Lea Waters
- Narrated by: Olivia Mackenzie-Smith
- Length: 8 hrs and 57 mins
- Unabridged
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This game-changing book reveals the extraordinary results of focusing on our children's strengths rather than always trying to correct their weaknesses. By showing us how to throw the 'strength switch', Dr Lea Waters demonstrates how we can help our children build resilience, optimism and achievement. As a strength-based scientist for more than 20 years, Waters has seen how this approach enhances self-esteem and energy in both children and teenagers - and how parents find it an exciting and rewarding way to raise them.
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A must read for anyone who carer for children.
- By Gemma Robinson on 11-05-2022
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The Strength Switch
- How the New Science of Strength-Based Parenting Helps Your Child and Teen to Flourish
- Narrated by: Olivia Mackenzie-Smith
- Length: 8 hrs and 57 mins
- Release date: 18-02-2020
- Language: English
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She's on the Money
- By: Victoria Devine
- Narrated by: Victoria Devine
- Length: 7 hrs and 22 mins
- Unabridged
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Through her phenomenally popular and award-winning podcast, She’s on the Money, Victoria Devine has built an empowered and supportive community of women finding their way to financial freedom. Honest, relatable, non-judgemental and motivating, Victoria is a financial adviser who knows what millennial life is really like and where we can get stuck with money stuff. (Did someone say ‘Afterpay’?) So, to help you hit your money goals without skimping on brunch, she’s put all her expert advice into this accessible guide that will set you up for a healthy and happy future.
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Couldn’t Finish
- By Gillian Steele on 29-06-2021
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She's on the Money
- Narrated by: Victoria Devine
- Length: 7 hrs and 22 mins
- Release date: 16-06-2021
- Language: English
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