Showing results by publisher "Bolinda Publishing Pty Ltd" in Politics & Social Sciences

Il Dottore is the true story of a "nerdy Jewish kid" from the Bronx who, through a series of circumstances, became physician to top Mafia Dons including John Gotti, Carlos Gambino, and Joe Bonanno. At the same time, his reputation as a medical genius was spreading, and he was fast becoming one of the nation's leading cardiac surgeons. Ron Felber paints a vivid portrait of this doctor's unlikely life in the fast lane as he becomes a top confidante of New York's most notorious criminals.

Vast, diverse, dynamic, and turbulent, the true nature of Africa is often obscured by its poverty-stricken image. In this controversial and gripping guide, Tom Young cuts through the emotional hype to critically analyse the continent’s political history and the factors behind its dismal economic performance. Maintaining that colonial influences are often overplayed, Young argues that much blame must lie with African governments themselves and that Western aid can often cause as much harm as good.

A practical call to arms that challenges the persistent inequality of power between men and women. Why is gender inequality so stubbornly persistent? Power. Even today, power remains concentrated in the hands of men right across the worlds of business, politics and culture. Decisions taken by those with power tend to perpetuate gender inequality rather than accelerate solutions. And those who see the problem often feel powerless: ingrained sexism and gender inequality can seem too huge to solve. Equal Power holds a mirror up to society, showing the stark extent of gender inequality.

The gentle movements and relaxation practices in this audiobook are recommended by Gillian as a daily routine for maintaining a healthy spine, for alleviating back problems and for helping to prevent osteoporosis. Track one introduces energising breathing techniques and includes a sequence of gentle movements using the breath to both relax and strengthen your back. Track two is a deep relaxation practice known as yoga nidra in which you lie on your back and rotate your awareness passively through your body, allowing it to relax.

In the first of the two yoga sessions in this audiobook, Gillian guides you through gentle stretches and simple yoga postures with special emphasis on your breathing. The exercises are interspersed with meditative pauses and accompanied by soothing classical music. The second yoga session introduces you to a deep breathing technique and then takes you into a state of deep relaxation where, with the help of sounds from nature, you are guided into the experience of being different animals.

The world of science has been transformed. Where once astronomers sat at the controls of giant telescopes in remote locations, praying for clear skies, now they have no need to budge from their desks, as data arrives in their inbox. And what they receive is overwhelming; projects now being built provide more data in a few nights than in the whole of humanities' history of observing the universe. 

The Middle East is notoriously complex and difficult. This compact book on the topic by the University of Oxford's leading expert does not shirk the challenge. Organised thematically, and dealing with all the pivotal issues in the region, from oil and religion to gender and conflict, this comprehensive primer is both easy-to-read and full of insight. Stuffed with historical background, real-life examples, profiles of key figures from Nasser to Gadaffi, and even popular jokes from the area, The Middle East: A Beginner’s Guide will captivate tourists, students, and the interested general reader alike.