Showing results by publisher "Elizabeth Wells" in Home & Garden
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Keto Meal Prep: Complete Beginner’s Guide To Save Time And Eat Healthier With Batch Cooking For The Ketogenic Diet
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 16 mins
- Unabridged
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If you're one of the thousands of people on a ketogenic diet you already know and love all its benefits and the amount of energy a low-carb, high-fat diet can give you. Unfortunately, cooking healthy dishes usually takes time, and not everyone can spend 3+ hours in the kitchen every day to cook for breakfast, lunch and dinner. If you're looking for a way to save time while still eating delicious keto approved dishes, this book is for you.
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Terrible - listening to recipes is shocking.
- By NW on 04-07-2018
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Keto Meal Prep: Complete Beginner’s Guide To Save Time And Eat Healthier With Batch Cooking For The Ketogenic Diet
- Narrated by: Kayla Quinn
- Length: 2 hrs and 16 mins
- Release date: 09-03-2018
- Language: English
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Non-member price: $9.68 or 1 Credit
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Keto Meal Plan for Beginners: 3 Manuscripts - Everything You Need to Know to Lose Weight, Save Time and Eat Healthier Following the Ketogenic Diet
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 7 hrs and 50 mins
- Unabridged
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In this book you’ll learn how you can lose weight, burn more fat, and improve your health by switching to a low-carb high-fat lifestyle. You’ll discover what ketosis is and why is it important, you’ll learn how to track your macronutrients to lose weight faster, what foods to eat and what to avoid, and how to fix the most common issues people have when going keto.
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Keto Meal Plan for Beginners: 3 Manuscripts - Everything You Need to Know to Lose Weight, Save Time and Eat Healthier Following the Ketogenic Diet
- Narrated by: Kayla Quinn
- Length: 7 hrs and 50 mins
- Release date: 20-11-2018
- Language: English
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Non-member price: $26.99 or 1 Credit
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30 Day Keto Meal Plan: Healthy and Easy-to-Make Ketogenic Recipes for 30 Days to Lose Weight, Increase Your Energy and Live a Healthier Life
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 27 mins
- Unabridged
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If you’re on a low-carb, high-fat diet you probably love the healthy benefits and the amount of energy it gives you. However, finding the right keto-approved recipes or adapting existing ones may be challenging sometimes. You have to calculate macros, avoid certain foods, and always keep an eye on carbs to make sure you remain in ketosis.
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30 Day Keto Meal Plan: Healthy and Easy-to-Make Ketogenic Recipes for 30 Days to Lose Weight, Increase Your Energy and Live a Healthier Life
- Narrated by: Kayla Quinn
- Length: 2 hrs and 27 mins
- Release date: 19-11-2018
- Language: English
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Non-member price: $9.68 or 1 Credit
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Keto Diet for Beginners
- The Step by Step Guide for Beginners to Lose Weight Fast and Live Healthier with the Ketogenic Diet
- By: Elizabeth Wells
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 33 mins
- Unabridged
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In this beginner's guide, you'll find everything you need to know to start a keto diet and be successful on your dieting journey. This audiobook will take you step-by-step through the fundamental principles of the keto diet, will answer all the most common questions, and will teach you what foods to eat and what to avoid without being too complicated or overwhelming.
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Keto Diet for Beginners
- The Step by Step Guide for Beginners to Lose Weight Fast and Live Healthier with the Ketogenic Diet
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 33 mins
- Release date: 02-11-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
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Keto Meal Prep: The Step-by-Step Manual for Beginners to Save Time and Eat Healthier with Meal Prepping for the Ketogenic Diet
- By: Elizabeth Wells
- Narrated by: Cheryl Dorantes
- Length: 2 hrs and 43 mins
- Unabridged
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In this audiobook, you'll learn everything you need to know to successfully prepare your ketogenic meals in advance without losing all the benefits of the keto diet. You'll discover how to combine the keto diet with meal prep to finally say good-bye to wasted money, time, and effort on unnecessary shopping trips and forgotten, rotten food in the back of your fridge.
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Keto Meal Prep: The Step-by-Step Manual for Beginners to Save Time and Eat Healthier with Meal Prepping for the Ketogenic Diet
- Narrated by: Cheryl Dorantes
- Length: 2 hrs and 43 mins
- Release date: 04-10-2018
- Language: English
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Non-member price: $9.68 or 1 Credit
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Keto Diet: The Complete Beginner’s Guide to Lose Weight and Heal Your Body with a Low-Carb High-Fat Lifestyle
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 38 mins
- Unabridged
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In this audiobook, you’ll learn how you can lose weight, burn more fat, and improve your health by switching to a low-carb, high-fat lifestyle. Included in this audiobook, you’ll also find more than 80 delicious keto diet recipes, all with macronutrients listed, for breakfast, lunch, dinner, and desserts. To help you switch to the keto lifestyle easily, you’ll also find a carefully designed 28-day meal plan with all the recommended dishes.
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Keto Diet: The Complete Beginner’s Guide to Lose Weight and Heal Your Body with a Low-Carb High-Fat Lifestyle
- Narrated by: Kayla Quinn
- Length: 2 hrs and 38 mins
- Release date: 16-08-2018
- Language: English
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Keto Meal Prep Cookbook
- Quick and Easy Ketogenic Recipes You Can Prep Ahead to Save Time and Eat Healthier
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 44 mins
- Unabridged
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Planning and preparing your meals in advance will help you stay on the ketogenic diet while saving time during the week. And you can still enjoy eating delicious and healthy dishes. If you’re trying to lose weight or get the health benefits of the ketogenic diet, this is the right book for you.
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Keto Meal Prep Cookbook
- Quick and Easy Ketogenic Recipes You Can Prep Ahead to Save Time and Eat Healthier
- Narrated by: Kayla Quinn
- Length: 2 hrs and 44 mins
- Release date: 14-08-2018
- Language: English
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Ketogenic Diet Guide for Beginners: 2 Manuscripts
- Keto Diet and Keto Diet for Beginners
- By: Elizabeth Wells
- Narrated by: Lena Lang
- Length: 3 hrs and 41 mins
- Unabridged
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Improve your overall health, and learn everything you need to know about the keto diet including exactly what to eat, what to avoid, what recipes to cook, and what to store in your pantry to follow the keto diet correctly. Lose weight fast and feel better in this 2-manuscript audio bundle.
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Ketogenic Diet Guide for Beginners: 2 Manuscripts
- Keto Diet and Keto Diet for Beginners
- Narrated by: Lena Lang
- Length: 3 hrs and 41 mins
- Release date: 25-04-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
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Keto Diet For Beginners
- The Complete Guide to Losing Weight Fast and Living Healthier with Ketogenic Cooking
- By: Elizabeth Wells
- Narrated by: Lena Lang
- Length: 2 hrs and 46 mins
- Unabridged
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Did you know you can lose weight by eating fats? Have you already followed countless diets without actually seeing any results? By eating the right foods in the keto diet, your body will naturally burn fats for you. Following this diet is easy when you have the right help. You'll learn everything you need to know about the keto diet to help you lose weight fast and feel better without being too tricky or complicated. You'll learn exactly what to eat, what to avoid, what recipes to cook, and what to buy to follow the keto diet correctly and start improving your health.
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Keto Diet For Beginners
- The Complete Guide to Losing Weight Fast and Living Healthier with Ketogenic Cooking
- Narrated by: Lena Lang
- Length: 2 hrs and 46 mins
- Release date: 04-04-2018
- Language: English
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Meal Prep Guide
- Discover How to Lose Weight, Spend Less Time in the Kitchen and Eat Healthier with Meal Prepping
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 1 hr and 59 mins
- Unabridged
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Do you work a full-time job or just have a busy lifestyle and find it difficult to prepare a healthy meal every day? Cooking takes time, and with our busy lives not everybody can spend hours in the kitchen everyday. Meal prepping, also known as batch cooking, is the definitive solution to this problem. By learning how to cook your meals in advance and store them safely you'll be able to easily save time (and money) while still eating healthy, homemade food.
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Meal Prep Guide
- Discover How to Lose Weight, Spend Less Time in the Kitchen and Eat Healthier with Meal Prepping
- Narrated by: Kayla Quinn
- Length: 1 hr and 59 mins
- Release date: 13-03-2018
- Language: English
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Keto Slow Cooker
- 101 Delicious Ketogenic Recipes for the Slow Cooker to Lose Weight Fast and Live Healthier
- By: Elizabeth Wells
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 31 mins
- Unabridged
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Imagine putting a bunch of ingredients in your slow cooker before going to work and coming home to a delicious keto-approved meal. In this cookbook, you’ll find 101 delicious ketogenic recipes you can easily cook with your slow cooker. Just follow the simple steps, put all the ingredients in, and let the slow cooker do the rest. You’ll discover recipes for chilis, soups, stews, beef meals, poultry and pork dishes, desserts, and other tasty treats that will help you save time without losing the countless benefits of a high-fat, low-carb diet.
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Keto Slow Cooker
- 101 Delicious Ketogenic Recipes for the Slow Cooker to Lose Weight Fast and Live Healthier
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 31 mins
- Release date: 24-01-2018
- Language: English
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Keto Pressure Cooker
- 101 Delicious Ketogenic Recipes for the Electric Pressure Cooker to Lose Weight Fast and Live Healthier
- By: Elizabeth Wells
- Narrated by: Brooke Pillifant
- Length: 2 hrs and 49 mins
- Unabridged
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If you love the ketogenic diet and would like to cook dishes using your electric pressure cooker, this audiobook is for you. Cooking keto using an electric pressure cooker will help you save time and money without losing the countless benefits of a high-fat, low-carb diet. In this cookbook, you’ll find 101 mouthwatering ketogenic recipes for every meal time, breakfast, lunch, dinner, sides, and desserts. All the recipes include comprehensive instructions and nutritional values.
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Keto Pressure Cooker
- 101 Delicious Ketogenic Recipes for the Electric Pressure Cooker to Lose Weight Fast and Live Healthier
- Narrated by: Brooke Pillifant
- Length: 2 hrs and 49 mins
- Release date: 24-01-2018
- Language: English
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Keto Diet
- Complete Beginner's Guide to Lose Weight Fast and Live Healthier With Ketogenic Cooking
- By: Elizabeth Wells
- Narrated by: Lena Lang
- Length: 2 hrs and 25 mins
- Unabridged
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You don't have to quit eating fats to lose weight. Have you already tried every known diet without seeing any results? Are you willing to lose weight and improve your health but don't want to quit eating some of your loved dishes? You've come to the right place. You'll still be able to enjoy food that actually tastes good and makes you happy.
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