Showing titles in Sexual & Reproductive Health
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What No One Tells You
- A Guide to Your Emotions from Pregnancy to Motherhood
- By: Alexandra Sacks, Catherine Birndorf
- Narrated by: Cynthia Farrell
- Length: 8 hrs and 45 mins
- Unabridged
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With a combined 30 years of counselling new and expectant mothers, Dr Sacks and Dr Birndorf have seen firsthand how the pressure to be perfect, and perfectly happy, leaves women feeling confused and even ashamed of the emotions that can bubble up during pregnancy. Now, in What No One Tells You, the two psychiatrists show why it's natural for 'matrescence' - the birth of a mother - to be as stressful and transformative a period as adolescence.
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Too much information in high level
- By Anonymous User on 10-03-2020
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What No One Tells You
- A Guide to Your Emotions from Pregnancy to Motherhood
- Narrated by: Cynthia Farrell
- Length: 8 hrs and 45 mins
- Release date: 13-06-2019
- Language: English
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This Book Will Make You Feel Something
- Self-Stimulation Meditations to Use on Your Own or with a Partner
- By: Florence Bark
- Narrated by: Ada Bliss, Cody Wilder, Florence Bark, and others
- Length: 6 hrs and 53 mins
- Unabridged
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Masturbation is proven to release serotonin, dopamine and oxytocin (all the good things) in our brains. It also helps us to learn what gives us pleasure - which can enhance our external sex lives - and with the right encouragement it can improve the way we feel about our bodies. And yet, despite all these benefits, most women report feeling uncomfortable confessing to it. This book is on a mission to blow that taboo away.
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Absolutely incredible experience.
- By TR on 15-10-2023
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This Book Will Make You Feel Something
- Self-Stimulation Meditations to Use on Your Own or with a Partner
- Narrated by: Ada Bliss, Cody Wilder, Florence Bark, Leah Lovelace
- Length: 6 hrs and 53 mins
- Release date: 18-05-2023
- Language: English
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Mermaids & Fairy Dust
- Beautiful Imaginative Meditations for Wonderful Little Girls of All Ages
- By: Christiane Kerr
- Narrated by: Christiane Kerr
- Length: 57 mins
- Unabridged
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This audio is designed to help children relax and will enhance feelings of happiness and contentment. It can be used at home with your children or as a teaching resource.
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Great book
- By Sarah S. on 25-02-2020
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Mermaids & Fairy Dust
- Beautiful Imaginative Meditations for Wonderful Little Girls of All Ages
- Narrated by: Christiane Kerr
- Length: 57 mins
- Release date: 19-08-2008
- Language: English
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Unabridged
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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
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Good for insomnia and labour
- By Megan on 31-07-2018
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Release date: 09-02-2017
- Language: English
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Your Baby Week by Week
- By: Dr Caroline Fertleman, Simone Cave
- Narrated by: Willow Nash
- Length: 8 hrs and 58 mins
- Unabridged
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The first six months with a new baby is a special and exciting time full of milestones and new experiences. This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months. Each chapter covers a week of their development so you’ll know when your baby will start to recognise you, when they’ll smile and laugh for the first time and even when they’ll be old enough to prefer some people to others!
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A great resource that I listened to many times.
- By Anonymous User on 17-03-2023
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Your Baby Week by Week
- Narrated by: Willow Nash
- Length: 8 hrs and 58 mins
- Release date: 04-07-2019
- Language: English
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The Baby Bible
- A Guide to Taking Care of Your Bump, Your Baby and Yourself
- By: Bec Judd
- Narrated by: Bec Judd, Wendy Bos
- Length: 8 hrs and 50 mins
- Unabridged
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What you're not expecting, when you're expecting.... Bec Judd has been pregnant quite a lot: three pregnancies, three deliveries and four gorgeous newborn babies. From carrying a baby to delivering it, feeding it and raising it, Bec has experienced almost everything motherhood can throw at you, and she wants to share the secrets and stories that she has learned along the way.
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Shallow book.Unrealistic,not for normal people
- By Marianne on 21-06-2018
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The Baby Bible
- A Guide to Taking Care of Your Bump, Your Baby and Yourself
- Narrated by: Bec Judd, Wendy Bos
- Length: 8 hrs and 50 mins
- Release date: 28-05-2018
- Language: English
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The Postnatal Depletion Cure
- By: Dr Oscar Serrallach
- Narrated by: Mark Englehardt
- Length: 9 hrs and 15 mins
- Unabridged
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Are you the mother of a newborn, a toddler or a young child? Are you experiencing exhaustion, pain, forgetfulness, low energy levels, indecision, moodiness, weight gain, foggy thinking or 'baby brain'? If you answered yes, then you could be suffering postnatal depletion.
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An essential read/listen for all Mumma’s!
- By Anonymous User on 16-04-2019
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The Postnatal Depletion Cure
- Narrated by: Mark Englehardt
- Length: 9 hrs and 15 mins
- Release date: 29-05-2018
- Language: English
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The Art of Sexual Magic
- Cultivating Sexual Energy to Transform Your Life
- By: Margot Anand
- Narrated by: Margot Anand
- Length: 9 hrs and 20 mins
- Unabridged
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When two humans come together as lovers, they mirror the divine union - the most sacred act of creation - and connect directly with the energy of all life. Thus the energy of your sexuality is the source of the greatest "magic" of all, namely the creation of life itself. In The Art of Sexual Magic, you will discover the sacred roots of sexuality not only as an erotic art but as a meditative tradition.
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Excellent audible read by Author.
- By Daniel Newman on 11-01-2023
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The Art of Sexual Magic
- Cultivating Sexual Energy to Transform Your Life
- Narrated by: Margot Anand
- Length: 9 hrs and 20 mins
- Release date: 06-10-2015
- Language: English
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Open Deeply
- A Guide to Building Conscious, Compassionate Open Relationships
- By: Kate Loree
- Narrated by: Carol Jacobanis
- Length: 12 hrs and 50 mins
- Unabridged
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A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under 30 today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.
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Anyone in a relationship should hear this
- By Kindle Customer on 10-10-2023
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Open Deeply
- A Guide to Building Conscious, Compassionate Open Relationships
- Narrated by: Carol Jacobanis
- Length: 12 hrs and 50 mins
- Release date: 12-04-2022
- Language: English
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Estrogeneration
- How Estrogenics Are Making You Fat, Sick, and Infertile
- By: Anthony G. Jay
- Narrated by: Anthony G. Jay
- Length: 7 hrs and 54 mins
- Unabridged
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The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight gain, depression, infertility and many other exploding health problems.
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issues with the narrations
- By Anonymous User on 09-10-2022
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Estrogeneration
- How Estrogenics Are Making You Fat, Sick, and Infertile
- Narrated by: Anthony G. Jay
- Length: 7 hrs and 54 mins
- Release date: 10-03-2017
- Language: English
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Natural Childbirth the Bradley Way
- Revised Edition
- By: Susan McCutcheon, Robert A. Bradley - introduction
- Narrated by: Eliza Foss
- Length: 12 hrs and 50 mins
- Unabridged
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The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.
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negative scare tactics and guilt trips
- By Belinda M. on 16-08-2019
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Natural Childbirth the Bradley Way
- Revised Edition
- Narrated by: Eliza Foss
- Length: 12 hrs and 50 mins
- Release date: 26-06-2018
- Language: English
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Women on Porn
- One Hundred Stories. One Vital Conversation.
- By: Dr Fiona Vera-Gray
- Narrated by: Fiona Vera-Gray
- Length: 5 hrs and 36 mins
- Unabridged
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When we think about porn today, we still mostly think about men. Men as the producers and the consumers. Women as the product. And when we talk about it, we are divided into unhelpful binaries: for or against? Liberation or coercion? Too sexual or not sexual enough? But in a world where porn sites get more traffic than Netflix, Amazon plus Twitter combined, and one of the leading sites claims a third of its users are women, isn't it time to change that? In this book, interviews with 100 women result in an extraordinary and powerful conversation on pornography.
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Women on Porn
- One Hundred Stories. One Vital Conversation.
- Narrated by: Fiona Vera-Gray
- Length: 5 hrs and 36 mins
- Release date: 08-02-2024
- Language: English
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Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- By: Jolene Brighten
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 45 mins
- Unabridged
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While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Jolene Brighten, ND, shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day - whether you choose to stay on the pill or not. The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control.
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Super informative
- By Amazon Customer on 04-07-2021
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Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 45 mins
- Release date: 29-01-2019
- Language: English
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Real Food for Pregnancy
- By: Lily Nichols
- Narrated by: Lily Nichols
- Length: 12 hrs and 37 mins
- Unabridged
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Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
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Everyone needs to read this book!
- By Ilona S. on 19-08-2019
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Real Food for Pregnancy
- Narrated by: Lily Nichols
- Length: 12 hrs and 37 mins
- Release date: 18-09-2018
- Language: English
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Magical Beginnings, Enchanted Lives
- A Guide to Pregnancy and Childbirth
- By: Deepak Chopra MD, David Simon MD, Vicki Abrams CCE, and others
- Narrated by: Shishir Kurup
- Length: 7 hrs and 13 mins
- Unabridged
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A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit; and the latest Western scientific prenatal research.
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Really interesting
- By Anonymous User on 07-09-2020
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Magical Beginnings, Enchanted Lives
- A Guide to Pregnancy and Childbirth
- Narrated by: Shishir Kurup
- Length: 7 hrs and 13 mins
- Release date: 18-03-2005
- Language: English
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The Hypnobirthing Book
- An Inspirational Guide for a Calm, Confident, Natural Birth
- By: Katharine Graves
- Narrated by: Robbin Goddard, Katharine Graves
- Length: 6 hrs and 50 mins
- Unabridged
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Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby.KG Hypnobirthing can reduce the need for pain relief and shorten labor, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or partner; you will both learn skills to instill confidence about the birth and your role as parents.
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Female voice that reads meditation is impossible to listen, unpleasant
- By Anonymous User on 27-01-2022
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The Hypnobirthing Book
- An Inspirational Guide for a Calm, Confident, Natural Birth
- Narrated by: Robbin Goddard, Katharine Graves
- Length: 6 hrs and 50 mins
- Release date: 13-10-2017
- Language: English
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The Arts of Seduction
- By: Seema Anand
- Narrated by: Swasti Shree Sharma
- Length: 7 hrs and 27 mins
- Unabridged
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The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience. Drawing inspiration from the Kama Sutra, whose groundbreaking attitudes towards sex remain relevant thousands of years after it was first composed, the book delves into numerous techniques and refinements that elevate sex to an altogether different level.
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The Arts of Seduction
- Narrated by: Swasti Shree Sharma
- Length: 7 hrs and 27 mins
- Release date: 10-12-2018
- Language: English
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Breastfeeding and the Fourth Trimester
- A Supportive, Expert Guide to the First Three Months
- By: Lucy Webber
- Narrated by: Naomi Frederick
- Length: 7 hrs and 41 mins
- Unabridged
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Have you recently had a baby, and feel like you're on a rollercoaster looking for answers? Are you pregnant, and wondering what life is really going to be like post-birth? Perhaps you're a partner, family member or friend who is helping to care for new parents. By an expert lactation consultant, Breastfeeding and the Fourth Trimester will give you all the information you need, explaining the methods, tips, and tricks that accompany breastfeeding - alongside abundant reassurance.
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Clarity of the reader
- By Irene Trivedy on 18-03-2024
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Breastfeeding and the Fourth Trimester
- A Supportive, Expert Guide to the First Three Months
- Narrated by: Naomi Frederick
- Length: 7 hrs and 41 mins
- Release date: 03-08-2023
- Language: English
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How We Love
- Discover Your Love Style, Enhance Your Marriage
- By: Milan Yerkovich, Kay Yerkovich
- Narrated by: Adam Verner, Sarah Zimmerman
- Length: 10 hrs and 56 mins
- Unabridged
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Tired of arguing with your spouse over the same old issues? Longing for a marriage with less conflict and more intimacy? Struggling under a load of resentment? In How We Love, relationship experts Milan and Kay Yerkovich draw on the powerful tool of attachment theory to show how your early life experiences created an "intimacy imprint" - an underlying blueprint that shapes your behavior, beliefs, and expectations of all relationships, especially your marriage.
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Every couple deserves to read this book....
- By linda on 22-08-2020
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How We Love
- Discover Your Love Style, Enhance Your Marriage
- Narrated by: Adam Verner, Sarah Zimmerman
- Length: 10 hrs and 56 mins
- Release date: 17-02-2016
- Language: English
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Healing Love through the Tao
- Cultivating Female Sexual Energy
- By: Mantak Chia
- Narrated by: Donna Postel
- Length: 8 hrs and 20 mins
- Unabridged
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For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West. The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices.
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Empowering your yoni
- By Anonymous User on 18-04-2022
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Healing Love through the Tao
- Cultivating Female Sexual Energy
- Narrated by: Donna Postel
- Length: 8 hrs and 20 mins
- Release date: 13-03-2018
- Language: English
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