Showing titles in Post-Traumatic Stress Disorders
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Healing Trauma: A Guided Meditation for Posttraumatic Stress
- Healing Trauma
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 59 mins
- Unabridged
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Created by foremost guided imagery and trauma psychotherapist Belleruth Naparstek, this guided meditation for healing posttraumatic stress was made with the help of trauma experts as well as sufferers of posttraumatic stress. Empowering and effective, this guided PTSD audio program increases self-esteem, confidence and sense of self-worth, while it reduces distress and depression. A separate track of affirmations bolsters the PTSD treatment process with quick, positive reminders in a briefer format
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Healing Trauma: A Guided Meditation for Posttraumatic Stress
- Healing Trauma
- Narrated by: Belleruth Naparstek
- Length: 59 mins
- Release date: 04-04-2022
- Language: English
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$7.99 or free with 30-day trial
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Attachment Theory for Beginners
- A Guide to Improving Your Relationships and Strengthening Your Attachment Style
- By: Damian Blair
- Narrated by: Kayll Heath
- Length: 2 hrs and 37 mins
- Unabridged
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Anyone can form close, trusting relationships that make them feel safe and secure. In spite of the fact that you may have had a number of failed relationships in the past, you can still develop a lasting romantic partnership. Understanding the links between adult conduct and childhood experiences is the first step to improving intimacy and closeness in any relationship. Attachment theory is a powerful tool for change, combining conventional teachings with an understanding of subconscious habits.
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Attachment Theory for Beginners
- A Guide to Improving Your Relationships and Strengthening Your Attachment Style
- Narrated by: Kayll Heath
- Length: 2 hrs and 37 mins
- Release date: 16-12-2021
- Language: English
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$9.99 or free with 30-day trial
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Left / Write // Hook
- Survivor Stories from a Creative Arts Boxing and Writing Project
- By: Donna Lyon
- Narrated by: Donna Lyon
- Length: 7 hrs and 11 mins
- Unabridged
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Left / Write // Hook shows that sexual abuse survivors are everywhere, that trauma lives in the body, and it needs to be expressed.
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Left / Write // Hook
- Survivor Stories from a Creative Arts Boxing and Writing Project
- Narrated by: Donna Lyon
- Length: 7 hrs and 11 mins
- Release date: 11-04-2023
- Language: English
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$22.99 or free with 30-day trial
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One Sunny Afternoon
- A Memoir of Trauma and Healing
- By: Rowan Jetté Knox
- Narrated by: Rowan Jette Knox
- Length: 9 hrs and 14 mins
- Unabridged
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For writer and human rights advocate Amanda Jetté Knox, the inspiring story of her family’s journey of love and acceptance, when both her child and partner came out as transgender one after the other, was the hopeful beginning to their new lives. Their tale, shared in her memoir Love Lives Here and embraced by readers everywhere, quickly found its way to the top of bestseller lists.
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One Sunny Afternoon
- A Memoir of Trauma and Healing
- Narrated by: Rowan Jette Knox
- Length: 9 hrs and 14 mins
- Release date: 12-09-2023
- Language: English
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$26.99 or free with 30-day trial
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Tending the Bones
- Reclaiming Pleasure After Transgenerational Sexual Trauma--A 13-Month Somatic Journey of Ancestral Ritual and Embodiment
- By: Pavini Moray PhD, Daniel Foor PhD
- Narrated by: Pavini Moray PhD
- Length: 10 hrs and 29 mins
- Unabridged
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Healing from sexual trauma is deep, transformative, and life-changing work. And when we begin the journey to address not just our own traumas but those borne by our ancestors, we heal across generations—finding wholeness and reclaiming erotic wellness for ourselves while lovingly tending the harm and trauma carried in our lineages. From altars to reverence practices, resilience plans to somatic resourcing, Tending the Bones holds you in care and power. Pavini Moray, PhD invites you to reconnect to the profound wisdom of your body—and your ancestors.
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Tending the Bones
- Reclaiming Pleasure After Transgenerational Sexual Trauma--A 13-Month Somatic Journey of Ancestral Ritual and Embodiment
- Narrated by: Pavini Moray PhD
- Length: 10 hrs and 29 mins
- Release date: 28-01-2025
- Language: English
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$32.99 or free with 30-day trial
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The Healing Trauma Summit: Volume 2
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Bonnie Badenoch PhD, Sandra Ingerman MA, Mark Epstein, and others
- Narrated by: Dr. Gabor Mate, Bonnie Badenoch PhD, Sandra Ingerman MA, and others
- Length: 5 hrs and 34 mins
- Original Recording
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
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Poor audio quality
- By Paula Day on 05-10-2020
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The Healing Trauma Summit: Volume 2
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Narrated by: Dr. Gabor Mate, Bonnie Badenoch PhD, Sandra Ingerman MA, Mark Epstein, Shaka Senghor
- Series: The Healing Trauma Summit, Book 2
- Length: 5 hrs and 34 mins
- Release date: 15-03-2019
- Language: English
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$21.99 or free with 30-day trial
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The Dissociation Made Simple Flipchart: Audio Resource
- An Auditory Guide for Clinicians Working with Dissociative Clients—Addresses Dissociation as a Symptom of CPTSD, OSDD, DID, and Trauma
- By: Jamie Marich PhD
- Narrated by: Jamie Marich PhD
- Length: 2 hrs and 7 mins
- Unabridged
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An essential resource for psychologists, therapists, and clinicians to help clients understand dissociation, make sense of their parts, and visualize depersonalization and derealization—a stigma-free guide from the bestselling author of Dissociation Made Simple.
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The Dissociation Made Simple Flipchart: Audio Resource
- An Auditory Guide for Clinicians Working with Dissociative Clients—Addresses Dissociation as a Symptom of CPTSD, OSDD, DID, and Trauma
- Narrated by: Jamie Marich PhD
- Length: 2 hrs and 7 mins
- Release date: 25-06-2024
- Language: English
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$12.99 or free with 30-day trial
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Uncomfortably Comfortable
- Prison, PTSD and Walking Through Madness to Find Me
- By: Nikki Everett
- Narrated by: Louisa Fitzhardinge
- Length: 6 hrs and 12 mins
- Unabridged
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Nikki's life, once ordinary and content as a single mother and a professional working with prisoners, takes an unexpected turn. Violence in the confines of a maximum-security prison leaves her navigating the obstacles of Complex PTSD. With candid vulnerability, Nikki invites listeners into her world of triggers, flashbacks, and dissociation, along with lingering fears that many find incomprehensible.
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Uncomfortably Comfortable
- Prison, PTSD and Walking Through Madness to Find Me
- Narrated by: Louisa Fitzhardinge
- Length: 6 hrs and 12 mins
- Release date: 22-07-2025
- Language: English
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$22.99 or free with 30-day trial
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- By: Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Unabridged
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If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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Same as every other self help book out there
- By Anonymous on 29-04-2024
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Release date: 10-10-2023
- Language: English
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$21.99 or free with 30-day trial
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The Healing Trauma Summit: Volume 3
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Stephen Porges, Pat Ogden, Leslie Booker, and others
- Narrated by: Stephen Porges, Pat Ogden, Leslie Booker, and others
- Length: 5 hrs and 17 mins
- Original Recording
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
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The Healing Trauma Summit: Volume 3
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Narrated by: Stephen Porges, Pat Ogden, Leslie Booker, Richard C. Schwartz PhD, Edith Eva Eger
- Series: The Healing Trauma Summit, Book 3
- Length: 5 hrs and 17 mins
- Release date: 15-03-2019
- Language: English
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PTSD: The Brain of Those with Dissociative Amnesia or Acute Stress Disorder
- By: Jennifer Wartz
- Narrated by: Brandon Sukhu
- Length: 59 mins
- Unabridged
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What happens in the brain of someone who has Post-Traumatic Stress Disorder? Why can’t we either erase memories or cope with them when they have been shockingly awful? Questions like these will be answered in this quick guide, as well as other interesting facts, anecdotes, and topics. We will discuss the comprehensive concept of dissociative amnesia, the four different subtypes of PTSD, the difference between PTSD and Acute Stress Disorder, specific problems related to homeless veterans, and several other fascinating subjects.
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PTSD: The Brain of Those with Dissociative Amnesia or Acute Stress Disorder
- Narrated by: Brandon Sukhu
- Length: 59 mins
- Release date: 28-08-2020
- Language: English
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- By: Dr Jessamy Hibberd
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Unabridged
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In this book Dr Jessamy unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences, Dr Jessamy brings a tough subject to life and opens up the space for healing. This book centres on the concept of 'Post-traumatic growth' - a term used to describe the remarkable way that painful experiences can lead to a valuable re-assessment of life, a renewed discovery of meaning and a fresh perspective.
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Release date: 11-05-2023
- Language: English
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$26.99 or free with 30-day trial
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The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Length: 5 hrs and 41 mins
- Original Recording
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
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Some good some bad
- By Michael H on 01-06-2019
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The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, Dawson Church, Elizabeth Rosner
- Series: The Healing Trauma Summit, Book 1
- Length: 5 hrs and 41 mins
- Release date: 15-03-2019
- Language: English
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$21.99 or free with 30-day trial
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The Little Book of Self-Soothing
- 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
- By: Robin Raven
- Narrated by: Robin Raven
- Length: 3 hrs and 27 mins
- Unabridged
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Stressful experiences are an unfortunate and unavoidable part of everyday life. While you can’t always predict, control, or eliminate triggering events, you can limit the impact these events have on your emotions and state of mind by practicing self-soothing. In The Little Book of Self-Soothing, you’ll find 150 self-soothing activities that immediately help you manage your emotions and reduce feelings of distress or anxiety. The practical and proven techniques will help you find peace in the moment and stop negative feelings from taking control of your emotions.
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The Little Book of Self-Soothing
- 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
- Narrated by: Robin Raven
- Length: 3 hrs and 27 mins
- Release date: 03-01-2023
- Language: English
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$16.99 or free with 30-day trial
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Embodied Self Awakening
- Somatic Practices for Trauma Healing and Spiritual Evolution
- By: Nityda Gessel
- Narrated by: Ja'Air Bush
- Length: 7 hrs
- Unabridged
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We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. Rejecting our suffering is not a sustainable solution because trauma is held in the body. In this book, Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience.
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Embodied Self Awakening
- Somatic Practices for Trauma Healing and Spiritual Evolution
- Narrated by: Ja'Air Bush
- Length: 7 hrs
- Release date: 12-09-2023
- Language: English
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Rewiring the Addicted Brain with EMDR-Based Treatment
- By: Laurel Parnell PhD
- Narrated by: Wendy Tremont King
- Length: 12 hrs and 25 mins
- Unabridged
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Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment. Emphasizing the practical clinical application of principles and techniques helpful for addictions and addictive disorders, this book interweaves case material throughout, with some chapters presenting in-depth cases to illustrate the techniques.
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Rewiring the Addicted Brain with EMDR-Based Treatment
- Narrated by: Wendy Tremont King
- Length: 12 hrs and 25 mins
- Release date: 31-12-2019
- Language: English
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Getting Better
- Life Lessons on Going Under, Getting Over It, and Getting Through It
- By: Michael Rosen
- Narrated by: Michael Rosen
- Length: 6 hrs and 18 mins
- Unabridged
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In our lives, terrible things may happen. Michael Rosen has grieved the loss of a child, lived with debilitating chronic illness, and faced death itself when seriously unwell in hospital. In spite of this he has survived, and has even learned to find joy in life in the aftermath of tragedy. In Getting Better, he shares his story and the lessons he has learned along the way. Exploring the roles that trauma and grief have played in his own life, Michael investigates the road to recovery.
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Loved This Book & Michael's WISE Words!
- By Denwise on 10-04-2024
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Getting Better
- Life Lessons on Going Under, Getting Over It, and Getting Through It
- Narrated by: Michael Rosen
- Length: 6 hrs and 18 mins
- Release date: 02-02-2023
- Language: English
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How to Forgive Yourself
- A Step-by-Step Guide to Forgiving Yourself and Letting Go of the Past
- By: Alona Bishop
- Narrated by: Jim D. Johnston
- Length: 26 mins
- Unabridged
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This audiobook will help you take necessary steps to gain the capacity for proactive action. You don't have to waste any more time beating yourself up over what has already happened; Instead, your mind and emotions need to be free to focus on what really matters in the present. In this audiobook, I'm going to help you reflect more realistically on what you need to forgive yourself for, and why you have a right to forgive yourself.
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Helpful
- By Anonymous on 18-12-2019
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How to Forgive Yourself
- A Step-by-Step Guide to Forgiving Yourself and Letting Go of the Past
- Narrated by: Jim D. Johnston
- Length: 26 mins
- Release date: 07-12-2017
- Language: English
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- By: Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrated by: Petrea Burchard
- Length: 7 hrs and 24 mins
- Unabridged
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Narrated by: Petrea Burchard
- Length: 7 hrs and 24 mins
- Release date: 28-03-2023
- Language: English
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My Dark Companion
- The Long Road Back from PTSD, Depression & the Brink of Suicide
- By: Shaun O'Gorman
- Narrated by: Shaun O'Gorman
- Length: 6 hrs and 2 mins
- Unabridged
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Shaun O’Gorman knows what it’s like to suffer from PTSD, depression, and to battle with suicide. He served a 13-year career as a police officer including nine years as a Police K9 handler. The violence, death, and depravity he saw people perpetrate against each other had a lasting effect on him. It culminated with him lying in bed, with a Glock pistol in hand, trying to find a reason not to end his life. This ended the police career he had dreamed of since he was a child.
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J
- By Jodie Spies on 19-07-2023
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My Dark Companion
- The Long Road Back from PTSD, Depression & the Brink of Suicide
- Narrated by: Shaun O'Gorman
- Length: 6 hrs and 2 mins
- Release date: 04-03-2022
- Language: English
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$22.99 or free with 30-day trial
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