Showing titles in Eating Disorders
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Lean for Life: A Step-by-Step Guide to Weight Loss Mastery
- By: Nick Ritchey
- Narrated by: Nick Ritchey
- Length: 3 hrs and 13 mins
- Unabridged
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Are you sick and tired of being overweight? And ready for a F.R.E.S.H. start? If your (F)reedom, (R)elationships, (E)nergy, (S)ex, and (H)ealth aren’t where you’d like them to be, there’s a tried and true way to fix them once and for all...get lean! I know because I’ve lost over 80lbs. Getting lean was the single greatest turning point in my life...I’ve spent the last eight years sharing my “secrets” with friends, family, and clients. They’ve used these weight loss secrets to lose anywhere from 5 - 150lbs. And now, I’d like to share them with you.
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Lean for Life: A Step-by-Step Guide to Weight Loss Mastery
- Narrated by: Nick Ritchey
- Length: 3 hrs and 13 mins
- Release date: 13-11-2019
- Language: English
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$17.28 or free with 30-day trial
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Notoriously Dapper
- How to Be a Modern Gentleman with Manners, Style and Body Confidence
- By: Kelvin Davis
- Narrated by: James Andrews
- Length: 4 hrs and 28 mins
- Unabridged
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Being a true modern gentleman and a genuine class act is increasingly rare. It is also more important now than ever before. What worked for the rat pack and the brat pack won’t work for you, and truth be told, it won’t work for anyone because that is old school. Manliness in the modern era is worth learning about, and the dividends will pay off for a lifetime. Not only will you bring joy to all those around you, you’ll be happier, too. Once you master this, you’ll live the good life.
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Notoriously Dapper
- How to Be a Modern Gentleman with Manners, Style and Body Confidence
- Narrated by: James Andrews
- Length: 4 hrs and 28 mins
- Release date: 08-10-2019
- Language: English
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$16.99 or free with 30-day trial
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Always Hungry
- How I Lost the Weight and Found Myself
- By: Jane McGuinness
- Narrated by: Jane McGuinness
- Length: 8 hrs and 22 mins
- Unabridged
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Raw and wickedly funny, this debut memoir details one woman’s recovery from her emotional eating disorder, while navigating divorce, discrimination, motherhood, and the madness that is Tinder dating.
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Always Hungry
- How I Lost the Weight and Found Myself
- Narrated by: Jane McGuinness
- Length: 8 hrs and 22 mins
- Release date: 14-10-2025
- Language: English
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$25.57 or free with 30-day trial
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Hungry to Be Happy
- How I Lost and Found My Mind
- By: Harry Averill
- Narrated by: Harry Averill
- Length: 4 hrs and 51 mins
- Unabridged
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As a 14-year-old psych ward patient, Harry realized he had a choice: let anorexia keep ruining his life or fight back against everything his mind told him was true. Now 22 years old, Harry delicately pieces together how his mind derailed to that point, what’s happened since he made his choice, and most importantly, what it’s taught him about life and how best to live it.
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Hungry to Be Happy
- How I Lost and Found My Mind
- Narrated by: Harry Averill
- Length: 4 hrs and 51 mins
- Release date: 06-11-2023
- Language: English
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$16.99 or free with 30-day trial
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The Bulimia Help Method
- A Revolutionary New Approach That Works
- By: Richard Kerr, Ali Kerr
- Narrated by: Richard Kerr
- Length: 5 hrs and 49 mins
- Unabridged
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We don't ask you to analyze your painful past experiences or to examine any personality "flaws" that may have led to your bulimia, as there is no scientific evidence supporting the idea that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005). Instead, we give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life. You can recover. There is a way.
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There are better books on this topic!
- By Angelina on 11-05-2018
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The Bulimia Help Method
- A Revolutionary New Approach That Works
- Narrated by: Richard Kerr
- Length: 5 hrs and 49 mins
- Release date: 05-10-2015
- Language: English
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$22.99 or free with 30-day trial
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LIGHT: The New Psychology of Weight Loss
- By: Lizzie Merritt
- Narrated by: Lizzie Merritt
- Length: 7 hrs and 59 mins
- Unabridged
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By the end of this audiobook, you'll be ready to stop living your life in order to lose weight and start living the life you want to lose weight for. This isn’t another boring diet audiobook. It’s a mindset revolution.
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LIGHT: The New Psychology of Weight Loss
- Narrated by: Lizzie Merritt
- Length: 7 hrs and 59 mins
- Release date: 14-01-2026
- Language: English
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$24.53 or free with 30-day trial
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Unabridged
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I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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Repetitive
- By caitlin on 21-07-2018
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Release date: 18-10-2012
- Language: English
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$25.15 or free with 30-day trial
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How to Get into the Mindset of Losing Weight
- By: Shane Cuthbert
- Narrated by: Shane Cuthbert
- Length: 7 mins
- Unabridged
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I once had a therapy client who told me she bought an exercise bike about six months prior to coming in for some one on one coaching. As is the fate of most exercise bikes, treadmills, and gym equipment, it just sat there getting dusty. So she was thinking about getting rid of it. The reason was that she lacked the energy or motivation to use it and wanted to know how to get back into that mindset to lose weight.
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shocking
- By Anonymous on 03-12-2023
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How to Get into the Mindset of Losing Weight
- Narrated by: Shane Cuthbert
- Length: 7 mins
- Release date: 14-08-2020
- Language: English
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$5.99 or free with 30-day trial
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Find Your Light
- Learning to Embrace and Accept Yourself
- By: Olivia Molly Rogers
- Narrated by: Taryn Ryan
- Length: 5 hrs and 28 mins
- Unabridged
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When Olivia Molly Rogers was crowned Miss Universe Australia, she knew exactly what she wanted to shine a light on: her struggles with disordered eating and anxiety. While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience is there for her refreshingly honest voice on body positivity and mental health.
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A millennial Aussie darling
- By Emma on 09-01-2023
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Find Your Light
- Learning to Embrace and Accept Yourself
- Narrated by: Taryn Ryan
- Length: 5 hrs and 28 mins
- Release date: 21-12-2021
- Language: English
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$21.99 or free with 30-day trial
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Breaking Free from Body Shame
- Dare to Reclaim What God Has Named Good
- By: Jess Connolly, Katherine Wolf - introduction
- Narrated by: Jess Connolly
- Length: 6 hrs and 51 mins
- Unabridged
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Includes audiobook-exclusive coaching sessions from Jess! You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals...
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Breaking Free from Body Shame
- Dare to Reclaim What God Has Named Good
- Narrated by: Jess Connolly
- Length: 6 hrs and 51 mins
- Release date: 22-06-2021
- Language: English
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$21.99 or free with 30-day trial
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FitMentality: The Ultimate Guide to Stop Binge Eating
- Achieve the Mindset for the Fit Body You Want
- By: Dr. Kim Chronister
- Narrated by: Lily Chevaliet
- Length: 1 hr and 50 mins
- Unabridged
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Overall11
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Performance10
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This audiobook is the ultimate guide to achieving the body you deserve and breaking the binge eating cycle for good. This is a book for those who have longed to break the binge eating cycle and finally obtain the ideal mind and body. This book is based on evidence and is written by a health psychology professional with years of experience helping individuals become motivated to exercise and treating clients struggling with binge eating behaviors.
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Good read and interesting advice given .
- By Anonymous on 09-01-2023
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FitMentality: The Ultimate Guide to Stop Binge Eating
- Achieve the Mindset for the Fit Body You Want
- Narrated by: Lily Chevaliet
- Length: 1 hr and 50 mins
- Release date: 21-10-2015
- Language: English
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$9.99 or free with 30-day trial
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Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- By: Greta Gleissner
- Narrated by: Dina Pearlman
- Length: 9 hrs and 17 mins
- Unabridged
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Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became one and she fell into the grips of a powerful eating disorder that began poison her life from the inside out. Something Spectacular is Gleissner's raw, personal chronicle of the devastating effects bulimia exacts upon her life during her time as a Rockette. As her disorder takes over, she begins to lead a dual life: happy-go-lucky on the outside; tortured by obsessive, self-destructive voices on the inside
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loved it
- By Anonymous on 19-06-2022
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Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- Narrated by: Dina Pearlman
- Length: 9 hrs and 17 mins
- Release date: 07-11-2013
- Language: English
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$26.32 or free with 30-day trial
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Bulimia Sucks!
- 10 Simple Steps to Stop Bingeing and Purging
- By: Kate Hudson-Hall
- Narrated by: Kate Hudson-Hall
- Length: 8 hrs and 3 mins
- Unabridged
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Thanks to various therapists' help, Kate decided that she would like to help others like her with bulimia. So, 21 years ago, she trained as a psychotherapist, hypnotherapist, and NLP practitioner. Kate then continued to train in many other therapy areas, one being an eating disorder therapist helping clients overcome their bulimia completely, and this is what she'll be teaching you.
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highly recommend
- By Sophie on 31-12-2023
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Bulimia Sucks!
- 10 Simple Steps to Stop Bingeing and Purging
- Narrated by: Kate Hudson-Hall
- Length: 8 hrs and 3 mins
- Release date: 16-04-2021
- Language: English
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$26.99 or free with 30-day trial
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This Messy Magnificent Life
- A Field Guide
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 4 hrs and 19 mins
- Unabridged
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Overall13
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Performance11
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Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy...
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Well worth the read
- By Anonymous on 22-12-2022
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This Messy Magnificent Life
- A Field Guide
- Narrated by: Geneen Roth
- Length: 4 hrs and 19 mins
- Release date: 06-03-2018
- Language: English
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$16.99 or free with 30-day trial
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The Big Fat Truth
- The Behind-the-Scenes Secret to Weight Loss
- By: J. D. Roth
- Narrated by: J. D. Roth
- Length: 6 hrs and 22 mins
- Unabridged
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Mining the same problem-solving and motivational skills JD Roth has used so successfully with reality show contestants, The Big Fat Truth gets listeners to address the real reasons they're overweight (and nobody gets away with saying it's because they love food). With his combination of enthusiasm, empathy, no-holds-barred style, and master story-telling abilities, JD helps them unearth and tackle the unresolved issues they've buried under the French fries and chocolate chip cookie.
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JD Roth knows his stuff
- By Anonymous on 09-10-2017
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The Big Fat Truth
- The Behind-the-Scenes Secret to Weight Loss
- Narrated by: J. D. Roth
- Length: 6 hrs and 22 mins
- Release date: 12-04-2016
- Language: English
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$23.39 or free with 30-day trial
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Perfectly Imperfect
- Your Complete Guide to Loving Yourself and Loving Your Body
- By: Lunaria Gaia
- Narrated by: Lunaria Gaia
- Length: 11 hrs and 37 mins
- Unabridged
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Sick of the negative self-talk, the relentless self-doubt, and feeling self-conscious? It's time to love yourself and love your body. You’ve been told your whole life that you’re not skinny enough, rich enough, young enough, not special enough. Too fat, too old, too loud, too needy, too much - and you’ve convinced yourself it’s true. Perfectly Imperfect will take you on a deep journey of self-discovery, healing, and self-love awakening. If you’ve been waiting for a sign that it’s time, here it is.
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Just WOW
- By Sarah on 08-08-2024
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Perfectly Imperfect
- Your Complete Guide to Loving Yourself and Loving Your Body
- Narrated by: Lunaria Gaia
- Length: 11 hrs and 37 mins
- Release date: 23-11-2021
- Language: English
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$26.99 or free with 30-day trial
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The Binge Cure
- 7 Steps to Outsmart Emotional Eating
- By: Nina Savelle-Rocklin
- Narrated by: Nina Savelle-Rocklin
- Length: 5 hrs and 33 mins
- Unabridged
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Do you often lose control over food? Are you tired of obsessing over every bite? You're not weak, or a failure; you're just stuck. And it has nothing to do with willpower or being addicted to food. The Binge Cure will teach you exactly how to create permanent, sustainable weight loss - no dieting necessary! Finally, Dr. Nina is sharing the successful tools she has used in her successful online program to help thousands of people heal their relationship with food.
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revelatory
- By Rosemary W. on 17-03-2021
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The Binge Cure
- 7 Steps to Outsmart Emotional Eating
- Narrated by: Nina Savelle-Rocklin
- Length: 5 hrs and 33 mins
- Release date: 07-01-2020
- Language: English
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$22.99 or free with 30-day trial
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- By: Jonathan Bailor
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Unabridged
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Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth. Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that...
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Release date: 24-12-2018
- Language: English
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$26.99 or free with 30-day trial
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Hungry
- A Mother and Daughter Fight Anorexia
- By: Sheila Himmel, Lisa Himmel
- Narrated by: Mia Chiaromonte, Tamara Marston
- Length: 10 hrs and 11 mins
- Unabridged
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Unbeknownst to food critic Sheila Himmel-as she reviewed exotic cuisines from bistro to brasserie- her daughter, Lisa, was at home starving herself. Before Sheila fully grasped what was happening, her 14-year-old with a thirst for life and a palate for the flavors of Vietnam and Afghanistan was replaced by a weight-obsessed, antisocial, 100 pound 19-year-old.
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Misleading
- By Kirin on 29-11-2019
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Hungry
- A Mother and Daughter Fight Anorexia
- Narrated by: Mia Chiaromonte, Tamara Marston
- Length: 10 hrs and 11 mins
- Release date: 11-06-2013
- Language: English
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$28.17 or free with 30-day trial
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Eat What You Love, Love What You Eat
- A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
- By: Michelle May
- Narrated by: Michelle May MD
- Length: 7 hrs and 45 mins
- Unabridged
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Overall7
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Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: stop being afraid of food and start eating mindfully and joyfully.
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Practical advice on mindful eating
- By Rachel on 11-05-2019
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Eat What You Love, Love What You Eat
- A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
- Narrated by: Michelle May MD
- Length: 7 hrs and 45 mins
- Release date: 13-11-2013
- Language: English
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$25.99 or free with 30-day trial
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