Showing titles in Mental Health
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The Lucifer Effect
- Understanding How Good People Turn Evil
- By: Philip Zimbardo
- Narrated by: Kevin Foley
- Length: 26 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 18
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Story4 out of 5 stars 18
What makes good people do bad things? How can moral people be seduced to act immorally? Where is the line separating good from evil, and who is in danger of crossing it? Social psychologist Philip Zimbardo has the answers. He explains how - and the myriad reasons why - we are all susceptible to the lure of "the dark side". Drawing on examples from history as well as his own trailblazing research, Zimbardo details how situational forces and group dynamics can make monsters out of decent men and women.
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5 out of 5 stars
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Everything
- By rajiv on 25-08-2024
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The Lucifer Effect
- Understanding How Good People Turn Evil
- Narrated by: Kevin Foley
- Length: 26 hrs and 44 mins
- Release date: 01-04-2011
- Language: English
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$46.99 or free with 30-day trial
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Breaking Up with Sugar
- Free Yourself from the Most Destructive Relationship of Your Life
- By: Molly Carmel
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 12
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Performance4.5 out of 5 stars 12
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Story4.5 out of 5 stars 12
A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction. Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat.
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5 out of 5 stars
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A must listen
- By Anonymous on 07-06-2021
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Breaking Up with Sugar
- Free Yourself from the Most Destructive Relationship of Your Life
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Release date: 02-01-2020
- Language: English
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$21.99 or free with 30-day trial
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 66
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Performance4.5 out of 5 stars 55
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Story4.5 out of 5 stars 56
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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5 out of 5 stars
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Excellent resource for practitioners.
- By Katarzyna De Jesus on 07-06-2019
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 24-07-2018
- Language: English
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$34.99 or free with 30-day trial
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Modern Man in Search of a Soul
- By: Carl Jung
- Narrated by: Martyn Swain
- Length: 9 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
This collection of 11 wide-ranging lectures which appeared originally in 1933, was based on lectures previously given when Jung was in the process of absorbing a considerable period of study of Eastern religions, Gnosticism and other religious sources. It was a time, according to the translator Cary F. Baynes, ‘when the Western world stands on the verge of a spiritual rebirth...after a long period of outward expansion, we are beginning to look inside ourselves once more.’
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5 out of 5 stars
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Remarkable & exceptional book, its got a lot to offer
- By Dillon on 29-04-2025
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Modern Man in Search of a Soul
- Narrated by: Martyn Swain
- Length: 9 hrs and 11 mins
- Release date: 21-03-2020
- Language: English
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$22.99 or free with 30-day trial
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Chasing the Scream
- The First and Last Days of the War on Drugs
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 13 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 43
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Performance5 out of 5 stars 42
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Story5 out of 5 stars 42
What if everything we’ve been told about addiction is wrong? One of Johann Hari’s earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realised there was addiction in his family. Confused, he set out on a three-year, thirty-thousand mile journey to discover what really causes addiction – and how to solve it. Told through a series of gripping human stories, this audiobook was the basis of a TED talk and animation that have been viewed more than twenty million times. It has transformed the global debate about addiction.
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5 out of 5 stars
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Awsome
- By Anonymous on 28-09-2025
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Chasing the Scream
- The First and Last Days of the War on Drugs
- Narrated by: Johann Hari
- Length: 13 hrs and 8 mins
- Release date: 19-01-2023
- Language: English
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$26.99 or free with 30-day trial
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Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 13
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Performance5 out of 5 stars 11
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Story5 out of 5 stars 11
James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.
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5 out of 5 stars
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motivation
- By Ingrid on 11-06-2021
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Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Release date: 30-09-2020
- Language: Spanish
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$26.99 or free with 30-day trial
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- By: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 19
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Story5 out of 5 stars 17
Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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5 out of 5 stars
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a must read / listen!
- By Jared Slight on 13-11-2019
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release date: 06-05-2013
- Language: English
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$39.99 or free with 30-day trial
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- By: Tamara Rosier PhD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 15
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Performance4.5 out of 5 stars 12
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Story5 out of 5 stars 12
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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4 out of 5 stars
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Useful
- By Katie Peken on 06-04-2022
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Release date: 21-09-2021
- Language: English
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$19.99 or free with 30-day trial
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EMDR Therapy and Somatic Psychology
- Interventions to Enhance Embodiment in Trauma Treatment
- By: Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword
- Narrated by: Randye Kaye
- Length: 12 hrs and 15 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance4 out of 5 stars 4
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Story5 out of 5 stars 4
Clients who have experienced traumatic events and seek EMDR therapists rely on them as guides through their most vulnerable moments. Trauma leaves an imprint on the body, and if clinicians don't know how to stay embodied in the midst of these powerful relational moments, they risk shutting down with their clients or becoming overwhelmed by the process. This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body.
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5 out of 5 stars
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Easy to understand
- By Jody Duffy on 26-07-2024
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EMDR Therapy and Somatic Psychology
- Interventions to Enhance Embodiment in Trauma Treatment
- Narrated by: Randye Kaye
- Length: 12 hrs and 15 mins
- Release date: 28-06-2022
- Language: English
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$26.99 or free with 30-day trial
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- By: Suzette Boon, Kathy Steele, Onno van der Hart
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Unabridged
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Overall4 out of 5 stars 9
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Performance3.5 out of 5 stars 6
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Story4.5 out of 5 stars 6
This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
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5 out of 5 stars
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What is wrong with the narrator’s voice?
- By Anonymous on 24-03-2021
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Release date: 16-06-2020
- Language: English
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$26.99 or free with 30-day trial
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Quit Porn and Get Rich
- The Unspoken Rule of Successful People
- By: Martin Prescott
- Narrated by: Chad Loomis
- Length: 5 hrs and 35 mins
- Unabridged
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Overall4 out of 5 stars 8
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Performance4.5 out of 5 stars 7
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Story4 out of 5 stars 7
Many situations we face require a particular predisposition and specific behavior. We often can’t behave properly, not only because of a lack of awareness, but also because of limitations posed by our bodies. It is very interesting how much depends on the well-being and physical fitness of your body. Unfortunately, many people don’t know much about the processes that drive it. I will do my best to make sure that in this book you learn about important issues related to your physical well-being and how to use them in practice.
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1 out of 5 stars
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Said nothing of importance
- By Jeremy Buttsworth on 27-08-2025
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Quit Porn and Get Rich
- The Unspoken Rule of Successful People
- Narrated by: Chad Loomis
- Length: 5 hrs and 35 mins
- Release date: 11-02-2021
- Language: English
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$22.99 or free with 30-day trial
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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 9 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 27
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Performance5 out of 5 stars 27
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Story5 out of 5 stars 27
Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out.
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5 out of 5 stars
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Therapist doing Gods work
- By Anonymous on 02-06-2025
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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- Narrated by: Joshua Fletcher
- Length: 9 hrs and 4 mins
- Release date: 14-03-2024
- Language: English
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$26.99 or free with 30-day trial
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- By: Faith G. Harper
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Unabridged
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Overall4 out of 5 stars 52
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Performance4 out of 5 stars 40
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Story4 out of 5 stars 39
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions. Dr. Faith G. Harper, author of the best-selling This is Your Brain on Depression packs a ton of knowledge and help into this practical manual.
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1 out of 5 stars
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author is getting political again and again( should be neutral at least in a book like this)
- By Tilo on 11-08-2024
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Release date: 27-04-2021
- Language: English
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$12.99 or free with 30-day trial
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30 Days to a New Relationship with Alcohol
- By: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrated by: Holly Whitaker
- Length: 3 hrs and 52 mins
- Original Recording
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.
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5 out of 5 stars
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Great guide! Love the affirmations.
- By Anonymous on 19-03-2025
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30 Days to a New Relationship with Alcohol
- Narrated by: Holly Whitaker
- Series: 30-Day Guides to Improve Your Life
- Length: 3 hrs and 52 mins
- Release date: 02-01-2025
- Language: English
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$16.99 or free with 30-day trial
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- By: Sari Solden
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Unabridged
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Overall5 out of 5 stars 30
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Performance4.5 out of 5 stars 26
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Story5 out of 5 stars 26
Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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5 out of 5 stars
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Finally myself explained
- By Anonymous on 04-08-2020
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Release date: 06-02-2018
- Language: English
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$33.99 or free with 30-day trial
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 212
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Performance5 out of 5 stars 179
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Story5 out of 5 stars 179
While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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5 out of 5 stars
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Refreshingly different and highly practical
- By Katie Katie Book Listener on 30-05-2018
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Release date: 27-02-2018
- Language: English
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$21.99 or free with 30-day trial
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I Want to Die but I Still Want to Eat Tteokbokki
- further conversations with my psychiatrist
- By: Baek Sehee, Anton Hur - translator
- Narrated by: Jully Lee
- Length: 4 hrs and 41 mins
- Unabridged
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Overall3 out of 5 stars 1
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Performance3 out of 5 stars 1
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Story3 out of 5 stars 1
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her – what to call it? – depression? Recording her dialogues with her psychiatrist over a 12-week period, Baek begins to disentangle the feedback loops, knee-jerk reactions and harmful behaviours that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close in times of darkness.
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I Want to Die but I Still Want to Eat Tteokbokki
- further conversations with my psychiatrist
- Narrated by: Jully Lee
- Series: I Want to Die but I Want to Eat Tteokbokki, Book 2
- Length: 4 hrs and 41 mins
- Release date: 06-06-2024
- Language: English
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$13.99 or free with 30-day trial
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Waypoints
- My Scottish Journey
- By: Sam Heughan
- Narrated by: Sam Heughan
- Length: 7 hrs and 46 mins
- Unabridged
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Overall5 out of 5 stars 242
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Performance5 out of 5 stars 229
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Story5 out of 5 stars 228
In this journey of self-discovery, Sam Heughan sets out along the West Highland Way to explore his heritage and reflect on the personal waypoints that define him. The result is a love letter to the wild Scottish landscape that means so much to Sam, and a charming, funny, wise and searching insight to the world through his eyes. Waypoints is a deeply personal journey that reveals as much to Sam about himself as it does to his audience.
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5 out of 5 stars
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Sam will be your friend by the end of the book
- By Marina Shearer Storyteller on 17-09-2025
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Waypoints
- My Scottish Journey
- Narrated by: Sam Heughan
- Length: 7 hrs and 46 mins
- Release date: 25-10-2022
- Language: English
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$26.99 or free with 30-day trial
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High Achiever
- The Incredible True Story of One Addict's Double Life
- By: Tiffany Jenkins
- Narrated by: Tiffany Jenkins
- Length: 8 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 215
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Performance5 out of 5 stars 188
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Story4.5 out of 5 stars 188
With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease - whether it’s a loved one or themselves.
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5 out of 5 stars
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love this
- By Anonymous on 21-08-2019
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High Achiever
- The Incredible True Story of One Addict's Double Life
- Narrated by: Tiffany Jenkins
- Length: 8 hrs and 53 mins
- Release date: 18-06-2019
- Language: English
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$26.99 or free with 30-day trial
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What Science Tells Us about Autism Spectrum Disorder
- Making the Right Choices for Your Child
- By: Raphael A. Bernier PhD, Geraldine Dawson, Joel T. Nigg PhD
- Narrated by: Rosemary Benson
- Length: 12 hrs and 56 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance4 out of 5 stars 4
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Story4 out of 5 stars 4
What have scientists learned about the causes of autism spectrum disorder? Why do different kids have such different symptoms, and what are the best ways to deal with them? Will there ever be a cure? From leading autism researchers, this accessible guide helps you put the latest advances to work for your unique child. Separating fact from fiction about causes, treatments, and prevention, the book guides you to make lifestyle choices that support the developing brain.
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1 out of 5 stars
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Not neuroaffirming.
- By Miss on 15-03-2025
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What Science Tells Us about Autism Spectrum Disorder
- Making the Right Choices for Your Child
- Narrated by: Rosemary Benson
- Length: 12 hrs and 56 mins
- Release date: 19-05-2020
- Language: English
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$24.99 or free with 30-day trial
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