Showing results by publisher "Tantor Audio" in Mental Health
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Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- By: Leslie Becker-Phelps PhD
- Narrated by: Susan Boyce
- Length: 6 hrs and 19 mins
- Unabridged
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Overall50
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Performance44
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Story40
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
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Worth repeated listening. Potential to change lives.
- By DanB12 on 12-03-2017
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Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- Narrated by: Susan Boyce
- Length: 6 hrs and 19 mins
- Release date: 29-12-2015
- Language: English
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$23.24 or free with 30-day trial
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The Emotionally Abusive Relationship
- How to Stop Being Abused and How to Stop Abusing
- By: Beverly Engel
- Narrated by: Deanna Hurst
- Length: 10 hrs and 2 mins
- Unabridged
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Overall11
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Performance11
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Story11
The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what emotional abuse is and what to do about it.
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Wish I read sooner
- By Anonymous on 09-03-2024
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The Emotionally Abusive Relationship
- How to Stop Being Abused and How to Stop Abusing
- Narrated by: Deanna Hurst
- Length: 10 hrs and 2 mins
- Release date: 10-07-2020
- Language: English
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$27.02 or free with 30-day trial
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- By: Rachel Harris PhD
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Unabridged
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Overall8
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Performance8
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Story8
Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.
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Great Read
- By Mary Wesvin-tod on 28-10-2020
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Release date: 12-02-2019
- Language: English
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$29.82 or free with 30-day trial
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Balanced and Barefoot
- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- By: Angela J. Hanscom
- Narrated by: Rebecca Mitchell
- Length: 6 hrs and 27 mins
- Unabridged
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Overall28
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Performance23
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Story23
Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break.
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excellent well needed read for parents
- By Anonymous on 26-12-2020
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Balanced and Barefoot
- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- Narrated by: Rebecca Mitchell
- Length: 6 hrs and 27 mins
- Release date: 14-07-2016
- Language: English
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$23.24 or free with 30-day trial
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- By: Chris Aiken MD, James Phelps MD
- Narrated by: Charles Constant
- Length: 7 hrs and 25 mins
- Unabridged
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Overall9
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Performance7
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Story7
Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
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Must read
- By Anonymous on 01-01-2023
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- Narrated by: Charles Constant
- Length: 7 hrs and 25 mins
- Release date: 09-11-2021
- Language: English
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$23.52 or free with 30-day trial
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Psychopharmacology
- Straight Talk on Mental Health Medications, Fourth Edition
- By: Joe Wegmann RPh LCSW
- Narrated by: Joe Wegmann
- Length: 11 hrs and 14 mins
- Unabridged
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Overall0
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Performance0
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Story0
Since 2009, Psychopharmacology: Straight Talk on Mental Health Medications has been the go-to desk reference for professionals who want to expand their knowledge of pharmacological treatment on mental health issues. Author Joe Wegmann draws on over three decades of clinical experience in psychopharmacology and psychotherapy, to provide his unique perspective on psychotropic medication management.
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Psychopharmacology
- Straight Talk on Mental Health Medications, Fourth Edition
- Narrated by: Joe Wegmann
- Length: 11 hrs and 14 mins
- Release date: 01-03-2022
- Language: English
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$28.23 or free with 30-day trial
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Surviving a Borderline Parent
- How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
- By: Kimberlee Roth, Freda B. Friedman
- Narrated by: Pam Ward
- Length: 7 hrs and 17 mins
- Unabridged
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Overall20
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Performance14
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Story13
Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it. If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder.
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Bad narration
- By Anonymous on 07-11-2020
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Surviving a Borderline Parent
- How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
- Narrated by: Pam Ward
- Length: 7 hrs and 17 mins
- Release date: 17-05-2016
- Language: English
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$24.09 or free with 30-day trial
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Borderline Personality Disorder for Dummies
- By: Charles H. Elliott, Laura L. Smith
- Narrated by: Suzie Althens
- Length: 14 hrs and 20 mins
- Unabridged
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Overall4
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Performance3
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Story3
Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.
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Good information
- By Anonymous on 18-10-2020
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Borderline Personality Disorder for Dummies
- Narrated by: Suzie Althens
- Length: 14 hrs and 20 mins
- Release date: 31-05-2019
- Language: English
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$30.69 or free with 30-day trial
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Saddled
- How a Spirited Horse Reined Me in and Set Me Free
- By: Susan Richards
- Narrated by: Karen White
- Length: 7 hrs and 36 mins
- Unabridged
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Overall3
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Performance3
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Story3
One day, at the age of 31, Susan Richards realized that she was an alcoholic. She wrote it down in her journal, struck by the fact that it had taken nine years of waking up hung-over to name her illness. What had changed? Susan had a new horse, a spirited Morgan named Georgia, and, as she says, "It had something to do with Georgia.
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Saddled
- How a Spirited Horse Reined Me in and Set Me Free
- Narrated by: Karen White
- Length: 7 hrs and 36 mins
- Release date: 07-05-2010
- Language: English
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$25.15 or free with 30-day trial
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Mindfulness for Borderline Personality Disorder
- Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
- By: Blaise Aguirre MD, Gillian Galen PsyD
- Narrated by: Laura Copland
- Length: 5 hrs and 49 mins
- Unabridged
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Overall11
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Performance9
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Story9
If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.
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Words of thanks. :)
- By ben on 13-03-2020
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Mindfulness for Borderline Personality Disorder
- Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
- Narrated by: Laura Copland
- Length: 5 hrs and 49 mins
- Release date: 29-11-2016
- Language: English
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$22.33 or free with 30-day trial
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- By: Michelle Skeen PsyD
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Unabridged
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Overall20
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Performance12
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Story11
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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Eye opening
- By Rebecca N. on 24-01-2022
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Release date: 09-02-2016
- Language: English
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$22.54 or free with 30-day trial
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- By: Amy Yandel Grabowski
- Narrated by: Natasha Soudek
- Length: 6 hrs and 46 mins
- Unabridged
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Overall2
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Performance2
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Story2
An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." This book combines examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model.
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- Narrated by: Natasha Soudek
- Length: 6 hrs and 46 mins
- Release date: 06-09-2022
- Language: English
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$23.42 or free with 30-day trial
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Don't Panic - Third Edition
- Taking Control of Anxiety Attacks
- By: Reid Wilson PhD
- Narrated by: Barry Abrams
- Length: 13 hrs and 6 mins
- Unabridged
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Overall3
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Performance2
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Story1
The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, PhD, demystifies anxiety attacks and provides indispensable advice.
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Excellent! Get free from the grip of fear,panic and agoraphobia. Tricks that work.
- By Anonymous on 08-04-2024
Preview -
Don't Panic - Third Edition
- Taking Control of Anxiety Attacks
- Narrated by: Barry Abrams
- Length: 13 hrs and 6 mins
- Release date: 17-04-2018
- Language: English
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$30.08 or free with 30-day trial
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Cockpit Confidential
- Everything You Need to Know About Air Travel: Questions, Answers, and Reflections
- By: Patrick Smith
- Narrated by: Charlie Thurston
- Length: 11 hrs and 15 mins
- Unabridged
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Overall17
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Performance13
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Story13
For millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the web's popular "Ask the Pilot" feature, separates fact from fallacy and tells you everything you need to know....
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Great insight into aviation industry
- By Anonymous on 10-09-2018
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Cockpit Confidential
- Everything You Need to Know About Air Travel: Questions, Answers, and Reflections
- Narrated by: Charlie Thurston
- Length: 11 hrs and 15 mins
- Release date: 23-02-2016
- Language: English
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$28.06 or free with 30-day trial
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- By: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
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Overall5
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Performance4
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Story4
If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Not what I thought
- By Stacy white on 02-06-2021
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Release date: 14-04-2020
- Language: English
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$28.09 or free with 30-day trial
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Neurodiversity for Dummies
- By: John Marble, Khushboo Chabria, Ranga Jayaraman
- Narrated by: Sharmila Devar
- Length: 15 hrs and 53 mins
- Unabridged
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Overall1
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Performance1
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Story1
Neurodiversity for Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is perfect for anyone needing to know more about neurodiversity. And that's all of us-because recent estimates say that 15-20% of the world's population have some form of neurodivergence.
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understanding that everyone is different and no one should be ashamed about there difficulties
- By Lisa on 24-06-2025
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Neurodiversity for Dummies
- Narrated by: Sharmila Devar
- Length: 15 hrs and 53 mins
- Release date: 30-07-2024
- Language: English
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$34.35 or free with 30-day trial
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- By: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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Overall2
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Performance2
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Story2
For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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THIS.....
- By Anonymous on 26-01-2023
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release date: 25-02-2020
- Language: English
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$27.55 or free with 30-day trial
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The Bipolar Child
- The Definitive and Reassuring Guide to Childhood's Most Misunderstood Disorder
- By: Demitri Papolos MD, Janice Papolos
- Narrated by: Steve Menasche
- Length: 20 hrs and 41 mins
- Unabridged
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Overall1
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Performance1
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Story1
Since the publication of its first edition, The Bipolar Child has helped many thousands of families get to the root cause of their children's behaviors and symptoms and find what they need to know. The Papoloses comprehensively detail the diagnosis, explain how to find good treatment and medications, and advise parents about ways to advocate effectively for their children in school.
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The Bipolar Child
- The Definitive and Reassuring Guide to Childhood's Most Misunderstood Disorder
- Narrated by: Steve Menasche
- Length: 20 hrs and 41 mins
- Release date: 31-07-2018
- Language: English
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$39.93 or free with 30-day trial
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- By: Babette Rothschild
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 55 mins
- Unabridged
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Overall1
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Performance1
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Story1
An essential resource for helping professionals, updated for today's challenges.
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great resource for new and experienced therapists
- By Stacey on 27-01-2026
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 55 mins
- Release date: 06-12-2022
- Language: English
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$26.04 or free with 30-day trial
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Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- By: Charles Rubin
- Narrated by: Tom Zingarelli
- Length: 4 hrs and 14 mins
- Unabridged
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Overall11
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Performance10
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Story10
Don't Let Your Kids Kill You is a landmark work that dares to focus on the plight of the confused, distressed parent and not the erring child. It sets aside any preconceived ideas that parents are to blame for what is essentially a full-blown global crisis. Drawing on interviews with parents who have survived the heartbreak of kids on drugs, combined with his own experience, Charles Rubin provides practical advice on how parents can help themselves and their families by first attending to their own needs.
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Excellent book
- By Anonymous on 27-01-2020
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Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- Narrated by: Tom Zingarelli
- Length: 4 hrs and 14 mins
- Release date: 27-09-2016
- Language: English
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$18.88 or free with 30-day trial
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