Showing results by publisher "christianaudio.com" in Mental Health
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A Healthy Brain for Life
- How to Prevent Alzheimer's, Dementia, and Memory Loss
- By: Richard Furman MD FACS
- Narrated by: Mike Carnes
- Length: 7 hrs and 13 mins
- Unabridged
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Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact - for good or ill - on our brains. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps listeners understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's.
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A Healthy Brain for Life
- How to Prevent Alzheimer's, Dementia, and Memory Loss
- Narrated by: Mike Carnes
- Length: 7 hrs and 13 mins
- Release date: 16-06-2020
- Language: English
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Non-member price: $27.99 or 1 Credit
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Soul-Deep Beauty
- Fighting for Our True Worth in a World Demanding Flawless
- By: Melissa Johnson
- Narrated by: Nikki Zakocs
- Length: 5 hrs and 56 mins
- Unabridged
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Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.
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Soul-Deep Beauty
- Fighting for Our True Worth in a World Demanding Flawless
- Narrated by: Nikki Zakocs
- Length: 5 hrs and 56 mins
- Release date: 06-06-2023
- Language: English
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Non-member price: $21.99 or 1 Credit
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So Much to Live For
- How to Provide Help and Hope to Someone Considering Suicide
- By: Dr. Gregory L. Jantz PhD, Keith Wall - foreword
- Narrated by: Jim Seybert
- Length: 4 hrs and 10 mins
- Unabridged
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With great compassion and clear, actionable strategies, So Much to Live For shows you what to do, what to say, and how to intervene if you suspect a friend or loved one is considering suicide. You'll learn the signs and symptoms, understand the causes, and build the courage to step up and speak out.
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So Much to Live For
- How to Provide Help and Hope to Someone Considering Suicide
- Narrated by: Jim Seybert
- Length: 4 hrs and 10 mins
- Release date: 21-09-2021
- Language: English
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Non-member price: $19.99 or 1 Credit
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Growing Strong
- Workouts, Devotions, and Recipes to Become Healthy from the Inside Out
- By: Cambria Joy
- Narrated by: Rachel L. Jacobs
- Length: 4 hrs and 55 mins
- Unabridged
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For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God. What he showed me is that true strength - physical, emotional, and spiritual - starts from the inside out. When you're staying connected to God, you'll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life.
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Growing Strong
- Workouts, Devotions, and Recipes to Become Healthy from the Inside Out
- Narrated by: Rachel L. Jacobs
- Length: 4 hrs and 55 mins
- Release date: 25-05-2021
- Language: English
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Non-member price: $19.99 or 1 Credit
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Yes or No
- How Your Everyday Decisions Will Forever Shape Your Life
- By: Jeff Shinabarger
- Narrated by: Jeff Shinabarger
- Length: 7 hrs and 10 mins
- Unabridged
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As you face daily choices that require yes or no decisions, there are times when you feel paralyzed - either from fear of making the wrong choice or because of too many seemingly equal options. Social entrepeneur Jeff Shinabarger helps you break through these moments of tension and transition with proven ways to move toward good choices.
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Yes or No
- How Your Everyday Decisions Will Forever Shape Your Life
- Narrated by: Jeff Shinabarger
- Length: 7 hrs and 10 mins
- Release date: 06-10-2014
- Language: English
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When Anxiety Roars
- Partnering with Your Child to Tame Worry and Anxiety
- By: Jean Holthaus LISW LMSW
- Narrated by: Kim Niemi
- Length: 8 hrs and 17 mins
- Unabridged
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Today's children and teenagers are anxious about many things. For parents, teachers, counselors, and youth leaders longing to understand and help the young people in their lives, When Anxiety Roars unpacks the biological, psychological, social, and spiritual factors that influence anxiety in children and offers specific practical steps to take together to tame that anxiety. Integrating faith with best practices to reduce anxiety, it also teaches coping skills that will help children live more confidently today and into the future.
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When Anxiety Roars
- Partnering with Your Child to Tame Worry and Anxiety
- Narrated by: Kim Niemi
- Length: 8 hrs and 17 mins
- Release date: 29-03-2022
- Language: English
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Non-member price: $24.99 or 1 Credit
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Mama's Got Anxiety
- But It's Not Going to Steal Her Joy
- By: Courtney Devich
- Narrated by: Emma Faye
- Length: 6 hrs and 11 mins
- Unabridged
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In Mama's Got Anxiety, fellow anxious mom Courtney Devich helps you understand all the anxious feelings you're facing so you can cope and take your joy back.
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Mama's Got Anxiety
- But It's Not Going to Steal Her Joy
- Narrated by: Emma Faye
- Length: 6 hrs and 11 mins
- Release date: 26-09-2023
- Language: English
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Non-member price: $21.99 or 1 Credit
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Accidental
- Rebuilding a Life After Taking One
- By: David W. Peters
- Narrated by: Adam Verner
- Length: 4 hrs and 21 mins
- Unabridged
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Accidental injury is the leading cause of death for Americans under the age of forty-five. From fatal traffic accidents to firearms injuries to casualties of war to a deadly virus passed to an elderly loved one, accidental harm dates back almost as far as our human stories go. When these accidents occur, they pose profound and agonizing questions. Rooted in research on moral injury, religious rituals of confession and cleansing, and psychology, Accidental explores the complicated reality of accidental death and injury and offers companionship to those affected by these tragedies.
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Accidental
- Rebuilding a Life After Taking One
- Narrated by: Adam Verner
- Length: 4 hrs and 21 mins
- Release date: 07-11-2023
- Language: English
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Non-member price: $19.99 or 1 Credit
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The Anxiety Field Guide
- Healthy Habits for Long-Term Healing
- By: Jason Cusick
- Narrated by: Steve Menasche
- Length: 6 hrs and 2 mins
- Unabridged
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Millions of people in our society suffer from anxiety, often unbeknownst to those around them. The pressures of modern life seem specially designed to cause anxiety, and anxiety is on the rise in recent years. The good news is that anxiety is very treatable. Pastor Jason Cusick tells the story of his own history with anxiety and offers expertise, practical guidance, and empathy. Filled with practical advice and the hope of Christ, The Anxiety Field Guide is a rich resource for both those who suffer from anxiety and those in a position to help them.
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The Anxiety Field Guide
- Healthy Habits for Long-Term Healing
- Narrated by: Steve Menasche
- Length: 6 hrs and 2 mins
- Release date: 05-04-2022
- Language: English
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Triumph over Trauma
- Find Healing and Wholeness from Past Pain
- By: Gregory L. Jantz PhD, Keith Wall - contributor
- Narrated by: Adam Verner
- Length: 7 hrs and 5 mins
- Unabridged
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Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects—depression, anxiety, addiction, panic attacks, insomnia, and more—can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it.
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Triumph over Trauma
- Find Healing and Wholeness from Past Pain
- Narrated by: Adam Verner
- Length: 7 hrs and 5 mins
- Release date: 28-03-2023
- Language: English
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