Showing results by publisher "Bolinda Publishing Pty Ltd" in Mental Health
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When We Become Strangers
- How Loneliness Leaks into Our Lives and What We Can Do About It
- By: Maggie Hamilton
- Narrated by: Christopher Brown
- Length: 11 hrs and 31 mins
- Unabridged
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After decades of affluence, we’re busy renovating our homes, buffing and botoxing our bodies and losing ourselves in passive entertainment and shopping, as depression and anxiety soar. And with the arrival of Netflix and Uber Eats, there’s less and less incentive to leave home. Could our constant need for connection be messing with our brains? Is this why we’re losing our ability to strike up a conversation with anyone we don’t know? And given that so many of our kids lack one-on-one attention and regular touch, are we raising this new generation to be profoundly lonely?
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When We Become Strangers
- How Loneliness Leaks into Our Lives and What We Can Do About It
- Narrated by: Christopher Brown
- Length: 11 hrs and 31 mins
- Release date: 01-06-2021
- Language: English
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Non-member price: $34.99 or 1 Credit
Sale price: $34.99 or 1 Credit
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In My Room
- The Recovery Journey as Encountered by a Psychiatrist
- By: Jim Lucey
- Narrated by: Kevin Hely
- Length: 4 hrs and 55 mins
- Unabridged
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Jim Lucey has been working for more than 25 years with patients suffering from mental health problems. When people at their most vulnerable present to his room at St Patrick’s University Hospital, Dublin, they reveal their fears, traumas and very real human predicaments. Most of the assessments described in this audiobook took place in this room. While the patients’ stories are diverse, one common theme emerges - that of recovery.
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In My Room
- The Recovery Journey as Encountered by a Psychiatrist
- Narrated by: Kevin Hely
- Length: 4 hrs and 55 mins
- Release date: 17-05-2021
- Language: English
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Non-member price: $34.99 or 1 Credit
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Fragile
- By: Stella O'Malley
- Narrated by: Stephanie Racine
- Length: 9 hrs and 35 mins
- Unabridged
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With a particular interest in the rising levels of anxiety, Stella O'Malley demonstrates how our increasingly perfectionist and materialistic lifestyles have created a society which is shallow and toxic, high on expectation and low on satisfaction. With simple thinking tools, this audiobook aims to empower listeners to face any mental health challenges which come their way.
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Fragile
- Narrated by: Stephanie Racine
- Length: 9 hrs and 35 mins
- Release date: 01-01-2020
- Language: English
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Non-member price: $34.99 or 1 Credit
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Everybody Needs Beauty
- In Search of the Nature Cure
- By: Samantha Walton
- Narrated by: Laura Evelyn
- Length: 9 hrs and 32 mins
- Unabridged
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Everybody is talking about the healing properties of nature. Hospitals are being retrofitted with gardens and forests reimagined as wellbeing centres. Where has this come from, and what does 'going to nature' mean? Where is it - at the end of a garden, beyond the tarmac fringes of a city, at the summit of a mountain? Drawing on history, science, literature and art, Samantha Walton shows that the nature cure has deep roots - but, as we face an unprecedented crisis of mental health, social injustice and environmental devastation, the search for it is more urgent now than ever.
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Everybody Needs Beauty
- In Search of the Nature Cure
- Narrated by: Laura Evelyn
- Length: 9 hrs and 32 mins
- Release date: 01-10-2021
- Language: English
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Non-member price: $42.99 or 1 Credit
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Dark Blue
- The Despair Behind the Glory - My Journey Back from the Edge
- By: Shane Carthy
- Narrated by: Lloyd Cooney
- Length: 7 hrs and 53 mins
- Unabridged
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Shane Carthy writes frankly and eloquently about his journey over the last five years. He details, without overdramatising, the downward spiral which, days after producing a man-of-the-match display in Dublin’s 2014 Leinster under-21 final win over Meath, saw him wake up in St Patrick’s Mental Hospital. Carthy also explains what ultimately brought him back to where he is now, discovering a path where life is worth living.
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Dark Blue
- The Despair Behind the Glory - My Journey Back from the Edge
- Narrated by: Lloyd Cooney
- Length: 7 hrs and 53 mins
- Release date: 01-09-2021
- Language: English
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Non-member price: $34.99 or 1 Credit
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The Happy Medium
- By: Annmarie O’Connor
- Narrated by: Annmarie O’Connor
- Length: 5 hrs and 56 mins
- Unabridged
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The speed of modern culture combined with the hyper-connectivity of technology has shifted our perspective from good enough to never enough. We are now primed to expect more, to aspire to better and to want nothing less than the best. The reality? It’s making us miserable. So if you’d like to swap the weight of ‘having it all’ for having more with less, then get ready: it’s time to discover your happy medium.
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The Happy Medium
- Narrated by: Annmarie O’Connor
- Length: 5 hrs and 56 mins
- Release date: 01-05-2020
- Language: English
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Non-member price: $34.99 or 1 Credit
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Why Can't I Look The Way I Want?
- Overcoming Eating Issues
- By: Melinda Hutchings
- Narrated by: Louise Crawford
- Length: 6 hrs and 5 mins
- Unabridged
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When you have an eating issue it can feel like the loneliest, hardest place in the world to be. But it doesn't have to be this way. No one knows this better than author Melinda Hutchings, who battled anorexia for three years. Drawing on her own experience, as well as other people's, Melinda openly discusses what this feels like on the inside, how to cope with the complexity of emotions, what to do about where you are at with your eating issue, and what you can look forward to when you get to the other side.
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Why Can't I Look The Way I Want?
- Overcoming Eating Issues
- Narrated by: Louise Crawford
- Length: 6 hrs and 5 mins
- Release date: 27-02-2013
- Language: English
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Non-member price: $21.99 or 1 Credit
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Do I Need to See a Therapist?
- How to Understand Your Emotions and Make Therapy Work for You
- By: Donna Maria Bottomley
- Narrated by: Donna Maria Bottomley
- Length: 6 hrs and 58 mins
- Unabridged
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While society as a whole is becoming increasingly conscious of mental health, and the social consequences of the COVID-19 pandemic has made the issue ever more salient, the idea of asking for professional help has largely remained taboo. In this empathetic and practical guide, drawing on some of the latest studies in the field, psychotherapist Donna Maria Bottomley examines these anxieties and argues that therapy should be just as acceptable as going to the doctor for a check-up or booking your car into the garage, and needn’t be our last resort.
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Do I Need to See a Therapist?
- How to Understand Your Emotions and Make Therapy Work for You
- Narrated by: Donna Maria Bottomley
- Length: 6 hrs and 58 mins
- Release date: 01-08-2022
- Language: English
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Non-member price: $25.99 or 1 Credit
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