Donna M Bottomley
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Donna M Bottomley

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Donna Bottomley is a writer, artist, and therapist based in Wales, UK. After 25 years working in mental health, Donna wrote "Do I Need to See a Therapist?" to help people navigate their emotions and make sense of when therapy might help and how to make the process of seeing a therapist less daunting. She is passionate about how we express and process feelings. In 2024, she completed her Master's in Music Production and now creates both therapeutic audio for practitioners and atmospheric music exploring emotional landscapes. She's also a published songwriter (Ortense Blue) and poet. She believes that music, writing, and creative expression are just as legitimate as talking therapy for understanding and processing complex emotions.
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