Showing results by publisher "Speedy Publishing LLC" in Psychology & Mental Health

ADHD and autism are both disorders that can affect your child's ability to concentrate and stay on task. Children with ADHD display marked inattention, hyperactivity and impulsiveness. Autism Spectrum Disorders are characterized by communication issues, poor social skills, repetitive or ritualistic behaviors. While both disorders share some of the same symptoms, a professional trained in recognizing the two conditions can differentiate between the two.

Your emotions can be hard to control. However, after listening to a book about your emotions, and how to keep them in check, you will see how you can handle your problems in a healthy way. There are emotions of anger, fear, and sadness that can be dealt with in ways that will get to the root of the problem instead of simply sweeping the problem under a rug.

Many people suffer from anxiety which can lead to panic attacks. Having a book on dealing with panic attacks could help. The book could help by describing exactly what panic attacks are and the physiology of them so the person better understands what they are dealing with, breathing methods to help calm down, things to focus on to try and keep your heart rate down, and how to recover if you had an attack.

A disorder that is most often associated with children, ADD/ADHD - or AD/HD, as it is referred to nowadays - is being diagnosed in adults as well. It is a disorder that spans all age groups, but with the right combination of medication and therapy it can effectively be controlled.

The world is a very stressful place. You cannot get away from stress. You have to figure out how to deal with life's stresses. There are simple ways to deal with stress. Changes in your diet are easy ways to lower stress levels in your daily life.

While people seem to grow more and more communicative through devices and electronic correspondence, face-to-face interactions are still common enough that being able to read a person's body language is just as important to understanding another person as the words and inflection that person uses to communicate with you.

One of the kindest, most loving things you can do for others is to know yourself so well that you are willing to say no to unhealthy behavior or thought patterns in them with humility instead of fear, resentment or arrogance. To be strong enough to say no when the other person is not, is to know, respect, and protect your own boundaries. Understanding your own personality helps you identify ways to work more effectively with those around you and build them up while not letting them tear you down.

Many people discount the impact that positive thinking can have on your life. Positive thinking works on a subconscious level and the brain is a powerful organ. The brain reacts to nerves and regulates the release of hormones into your body. These hormones can cause positive feelings and reward you for actions that improve your life. Positive thinking can therefore set you on a course for continued success and happiness and can therefore add to your overall quality of life as a result.

A number of individuals who indulge in emotional eating do so because they truly believe that they are experiencing hunger when they are not. These false feelings of hunger could actually be fatigue, pain, boredom, thirst or a lot of other sensations. In most cases, if you are incapable of telling whether you are hungry or not, this might be a true indication that you are really not hungry as yet.

NLP Techniques has been becoming a more popular form of treatment that many people are electing to use over the years. As persons are seeking to achieve certain goals and to overcome certain fears, this form of programming has time and time again proven to be an extremely effective form of treatment. NLP Techniques and Secrets Revealed explains exactly what neuro-linguistic programming is and what the many benefits are that come with using this program.

Drop those pounds in a few days, get fit, and become healthier, with a complete guide on how to lose pounds. Don't get caught up in the latest diet fad. Use practical methods on eating the right way, the best exercise, and a whole range of helpful tips that will guide you on your diet and weight loss journey.

Binge Eating: An Emotional Disease explores not only factors, but the solutions that can help anyone curb their appetite, so to speak, and get back to a healthier way of living. Practicing these solutions, once you have your mind made up to employ them, will help you gain the emotional balance that you need in order to stop this habit. The residual effects are positive because it spills over into other aspects of your life, thus giving you a proper balance there as well.

When your moods and energy levels unpredictably swing from one extreme to another, it can be a challenge to merely go through life each day. While bipolar disorder is treatable today, there is no cure for it. In these circumstances, it's important that you have a thorough plan to guide you through life. When you live with bipolar disorder, your unpredictable ability to sleep, your mood swings and the side effects of your medications can make life difficult to manage.

Is your appetite out of control which is causing you little by little to gain unwanted weight? If that's the case, listening to How to Stop Overeating: Controlling the Endless Appetite will help you curb it. Yes, it can be controlled. As with most things, your mindset is what will bring this about along with self control. We love food and we love to eat; but we don't want to be out of control with it. We don't want an appetite situation that kills that appetite either. This is why taking control of your appetite is what's required in order to have a healthy balance when it comes to eating.

If you've ever wondered what's behind the psychology of emotional eating, because it is psychological, this book will help you dive into that and discover what goes on in the mind to bring about that kind of behavior. Those who eat emotionally consider it as an outlet to relieve their self from whatever pain or discomfort they're feeling in their life. Some of these emotions are deep rooted going all the way back to one's childhood.

ADHD and ADD are two very complex mental problems. Though much is known about these conditions, on the other hand little is known about treatment plans. While most doctors want to throw stimulants to control the person affected, there are other options. Management comes from knowledge along with trial and error. A book on these conditions can help parents understand their child's thought process and bring clarity to a difficult matter.