Showing results by publisher "Archangel Ink" in Psychology & Mental Health

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance…That you look and feel worse? Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.

Struggling with low self-esteem? Still feeling inferior, unworthy, and not good enough despite all your effort to change? On the surface, we should be happy. We have all the things we need - a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues. But yet, deep down inside, nothing has changed - we still feel inferior to others. Why is this so? Why don’t we love ourselves? The truth is we have been solving the wrong problem.

Diet Recovery 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food is the ultimate guide to breaking free from the empty hunt for the perfect diet and the counterproductive pursuit of losing weight. It's true, whether you are cutting carbs, or fats, or eating a vegetarian diet, or going Paleo, or eating a truckload of fiber - or even reducing your calorie intake... All of it has been proven ineffective in every weight loss study ever conducted.

Are you pissed off that life didn't come with an instruction manual? Do you find yourself struggling to figure out what you really want in life? Or do you know exactly what you want, but can't ever get it because you're trapped by fears, unwanted thoughts, and unshakeable habits?

Are you successful in certain areas, but still feel like something is missing in your relationships, finances, physical health, or overall happiness? Here's help.

Do you find yourself often putting things off till "tomorrow"? That book you wanted to write? "Tomorrow". That email you're supposed to send? "Tomorrow". That project you said you'd start yesterday? "Tomorrow". DISCOVER how to Stop Procrastinating & Start Getting Things Done.

Why is it that some people are able to achieve so much success - in their personal, professional, social lives - whereas so many others are struggling? What are successful people doing differently from the failures? How are successful people thinking differently from the failures? How can we get access to the magic ingredient that successful people have and add it to our own lives so that we too may experience more success in our lives? Learn how successful men and women think differently - and how you can too.

Is it possible that the biggest threat to your health...is your attempt at improving it? Sometimes the path to destruction is paved with good intentions. Never-before have people tried so hard to be healthy and fit, yet end up with the exact opposite results. Could it be that we're completely missing the boat?

Protect your heart and find someone who gets you - you can do it and I'll show you how! Look around you - a cultural change has occurred. Commitment is a dying concept. Young millennial women of class and grace, it's time to step into your power to get the meaningful relationship you crave! Hopeless as today's dating climate appears, we can't wait on men to fix it because we're the ones hurting. If you're tired of dating for fun and ready to find a great guy you can build something meaningful with, this is for you!

Whether you want to exercise more, eat healthier, read more or take control of your finances - the key lies in understanding and utilizing the science of habit formation. If you can make desired behaviors automatic - then you can change your business, your relationship and your life. Filled with practical, actionable tools based on science, this book shows you how.

Joey Lott shares his wisdom from more than 20 years of direct, personal experience with obsessive-compulsive behavior. He gives a frank and honest account of how his own personal obsession took hold, detailing the way in which one single childhood incident set off a chain reaction of behavioral abnormalities that led him down a spiral of destruction.

We're constantly being told to eat less, whether it's fewer calories, fewer carbs, less sugar, etc. But is this really the path of perfect health...or is it putting us in a dangerous state of starvation? Lott takes a look at common diseases, like osteoporosis, chronic Lyme, and anxiety, and their connection to food restriction - something that none of the doctors and experts are willing to tell us, if they even know themselves.