Showing results by publisher "Sounds True" in Psychology & Mental Health
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Spiral Dynamics Integral
- By: Don Beck
- Narrated by: Don Beck
- Length: 7 hrs and 22 mins
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It's starting to happen everywhere, in business, social, and spiritual circles; people are discussing whether they are dealing with a problem at a "green" level or how they can try to see things from a "yellow" perspective. What do these colors mean? They're all a part of Spiral Dynamics, a sweeping view of human consciousness, taught by Dr. Don Beck, that has received Ken Wilber's "highest recommendation".
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a struggle
- By Paul Rae on 17-12-2022
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Spiral Dynamics Integral
- Narrated by: Don Beck
- Length: 7 hrs and 22 mins
- Release date: 03-05-2007
- Language: English
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Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- By: Robert Augustus Masters PhD
- Narrated by: Mr. Jarrod Davis
- Length: 11 hrs and 17 mins
- Unabridged
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Despite being one of the most elemental parts of ourselves, emotions can be confused and unnerving as they arise. In Emotional Intimacy, renowned therapist Robert Augustus Masters will show you how to manage anger, experience new depths of feeling, heal old wounds, and much more. An unabridged audiobook.
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pacing completely off
- By Kindle Customer on 02-02-2022
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Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- Narrated by: Mr. Jarrod Davis
- Length: 11 hrs and 17 mins
- Release date: 11-01-2022
- Language: English
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- By: MaryCatherine McDonald PhD
- Narrated by: MaryCatherine McDonald PhD
- Length: 5 hrs and 32 mins
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With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing.
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- Narrated by: MaryCatherine McDonald PhD
- Length: 5 hrs and 32 mins
- Release date: 18-03-2023
- Language: English
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- By: Kelly McGonigal Ph.D.
- Narrated by: Kelly McGonigal Ph.D.
- Length: 6 hrs and 45 mins
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Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.
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Be the compassion
- By Michael on 10-11-2016
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- Narrated by: Kelly McGonigal Ph.D.
- Length: 6 hrs and 45 mins
- Release date: 01-09-2016
- Language: English
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The Power of Radical Forgiveness
- An Experience of Deep Emotional and Spiritual Healing
- By: Colin Tipping
- Narrated by: Colin Tipping
- Length: 5 hrs and 33 mins
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We all like the idea of forgiveness - doing it is the hard part. If you’re holding an old grudge, feeling guilt or shame from past events, or simply unhappy with the way your life is working out, then you’re ready to discover a tested set of tools for real change.
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Powerful
- By Anonymous User on 01-04-2021
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The Power of Radical Forgiveness
- An Experience of Deep Emotional and Spiritual Healing
- Narrated by: Colin Tipping
- Length: 5 hrs and 33 mins
- Release date: 23-09-2014
- Language: English
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Unchain Your Brain: An Audio Program for Breaking the Addictions That Steal Your Life
- By: Daniel G. Amen MD, David E. Smith MD
- Narrated by: Daniel G. Amen MD, David E. Smith MD
- Length: 8 hrs and 11 mins
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Based on the best-selling book, this audio course offers a breakthrough program based on pioneering brain imaging work - clinically successful in helping thousands to find immediate relief and enduring freedom from chemical and behavioral dependencies.
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Kia mau te wehi, this book is amazing.
- By Bee Pikia on 13-08-2022
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Unchain Your Brain: An Audio Program for Breaking the Addictions That Steal Your Life
- Narrated by: Daniel G. Amen MD, David E. Smith MD
- Length: 8 hrs and 11 mins
- Release date: 01-08-2015
- Language: English
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Emily Dickinson and the Demon Lover
- By: Marion Woodman
- Narrated by: Marion Woodman
- Length: 1 hr and 3 mins
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The life of poet Emily Dickinson provides a window that opens to a world of obsession, creativity, and erotic yearning for the Beloved. Jungian analyst Marion Woodman interlaces biographical insights, archetypal commentary, and Dickinson's poetry to introduce us to the Socratic concept of the "daemon"—a guide and transformative spirit from the other side of consciousness. This fascinating study in feminine psychology discusses the Father Complex, God projection, compulsive relationships, and much more.
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Emily Dickinson and the Demon Lover
- Narrated by: Marion Woodman
- Length: 1 hr and 3 mins
- Release date: 15-12-2023
- Language: English
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- By: Tara Brach Ph.D.
- Narrated by: Tara Brach PhD
- Length: 5 hrs and 24 mins
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Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships.
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Amazing
- By Anonymous User on 26-01-2019
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- Narrated by: Tara Brach PhD
- Length: 5 hrs and 24 mins
- Release date: 12-04-2017
- Language: English
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The Healing Trauma Summit: Volume 2
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Bonnie Badenoch PhD, Sandra Ingerman MA, Mark Epstein, and others
- Narrated by: Dr. Gabor Mate, Bonnie Badenoch PhD, Sandra Ingerman MA, and others
- Length: 5 hrs and 34 mins
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
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Poor audio quality
- By Paula Day on 05-10-2020
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The Healing Trauma Summit: Volume 2
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Narrated by: Dr. Gabor Mate, Bonnie Badenoch PhD, Sandra Ingerman MA, Mark Epstein, Shaka Senghor
- Series: The Healing Trauma Summit, Book 2
- Length: 5 hrs and 34 mins
- Release date: 15-03-2019
- Language: English
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Living Between Worlds
- Finding Personal Resilience in Changing Times
- By: James Hollis PhD
- Narrated by: Michael Cover
- Length: 6 hrs and 44 mins
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What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought.
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I'd rather have an actual robot read for me
- By Peter on 09-12-2020
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Living Between Worlds
- Finding Personal Resilience in Changing Times
- Narrated by: Michael Cover
- Length: 6 hrs and 44 mins
- Release date: 23-06-2020
- Language: English
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
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When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering.
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This actually taught me how to meditate.
- By Simon on 03-04-2016
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Release date: 07-10-2015
- Language: English
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The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Length: 5 hrs and 41 mins
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
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Some good some bad
- By Michael H on 01-06-2019
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The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, Dawson Church, Elizabeth Rosner
- Series: The Healing Trauma Summit, Book 1
- Length: 5 hrs and 41 mins
- Release date: 15-03-2019
- Language: English
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Your Power to Create
- By: Caroline Myss
- Length: 2 hrs and 31 mins
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Where did this notion that we have the power to shape our own destiny come from? How can we separate wishful daydreams from the authentic work of creation? With her intuitive grasp of spiritual truths and her no-nonsense presentation, Caroline Myss cuts through the myths surrounding manifestation in her wholly original new audio program, Your Power to Create.
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Your Power to Create
- Length: 2 hrs and 31 mins
- Release date: 18-01-2007
- Language: English
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Tapping In
- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- By: Laurel Parnell PhD
- Narrated by: Laurel Parnell PhD
- Length: 2 hrs and 35 mins
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Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
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Brilliant, a must read for seekers of positive reinforcement
- By Amazon Customer on 17-04-2018
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Tapping In
- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- Narrated by: Laurel Parnell PhD
- Length: 2 hrs and 35 mins
- Release date: 18-04-2014
- Language: English
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Neurosculpting
- A Step-by-Step Program to Change Your Brain and Transform Your Life
- By: Lisa Wimberger
- Narrated by: Lisa Wimberger
- Length: 5 hrs and 49 mins
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Scientifically grounded practices for healing and transformation. Modern neuroscience shows that what we do and think can change the physical structure of the brain - yet often this occurs unconsciously, when we habitually react to stress in unhealthy ways. Lisa Wimberger created Neurosculpting® as a complete approach for consciously reshaping our brains for greater happiness, health, creativity, and compassion.
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An eye-opener
- By Anonymous User on 17-03-2018
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Neurosculpting
- A Step-by-Step Program to Change Your Brain and Transform Your Life
- Narrated by: Lisa Wimberger
- Length: 5 hrs and 49 mins
- Release date: 28-01-2014
- Language: English
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Mindfulness and Psychotherapy
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
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This award-winning anthology of poetry and prose takes a new look at being a woman - particularly an aging woman - in a society that prizes and glorifies youth. The works are by both younger writers looking forward in time and writers who have experienced the joys and challenges of growing older. This international best seller was put together by editor Sandra Martz who selected the collection's pieces from thousands of submitted manuscripts.
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Mindfulness and Psychotherapy
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Release date: 17-12-1999
- Language: English
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Practices for Embracing Anxiety
- Accessing the Wisdom and Energy of This Vital Emotion
- By: Karla McLaren MEd
- Narrated by: Karla McLaren MEd
- Length: 4 hrs and 46 mins
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Guided audio practices to stop fighting your anxiety and start working with it as an untapped source of energy, focus, foresight, and productivity.
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Loved it
- By Anonymous User on 10-09-2022
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Practices for Embracing Anxiety
- Accessing the Wisdom and Energy of This Vital Emotion
- Narrated by: Karla McLaren MEd
- Length: 4 hrs and 46 mins
- Release date: 30-06-2020
- Language: English
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- By: Bonnie Badenoch PhD LMFT
- Narrated by: Bonnie Badenoch PhD LMFT
- Length: 7 hrs and 37 mins
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Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma, Bonnie provides both the theory and clinical tools you need to more effectively support your clients. The instruction looks at both theoretical and experiential-based learning approaches.
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Narrated by: Bonnie Badenoch PhD LMFT
- Length: 7 hrs and 37 mins
- Release date: 21-09-2021
- Language: English
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Long Quiet Highway
- By: Natalie Goldberg
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 25 mins
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Observant and relentlessly honest, Long Quiet Highway starts out as a reflection on the people, places, and experiences that helped best selling author Natalie Goldberg discover the transformational power of writing. Soon it crystallizes into a winding koan that cuts through sentiment to get at the truth of the spiritual life and the discipline needed to achieve it.
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Long Quiet Highway
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 25 mins
- Release date: 27-02-2001
- Language: English
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Healing Shame
- How to Work with This Powerful, Mysterious Emotion - and Transform It into an Ally
- By: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Narrated by: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Length: 7 hrs and 52 mins
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Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It’s also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame - that awful, overwhelming emotion - could work for you instead of sabotaging your well-being?
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Healing Shame
- How to Work with This Powerful, Mysterious Emotion - and Transform It into an Ally
- Narrated by: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Length: 7 hrs and 52 mins
- Release date: 06-04-2021
- Language: English
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